Sweat for Smiles

Sweat for Smiles Connecting fitness-minded over workout trends and giving back. $31K raised+a ton of awareness & fun!

Join Sweat for Smiles (sweatforsmiles.com , ), a community of giving back to ourselves and others through exercise, healthy eating, and wellness. We sweat for – women, men’s health, freedom, the environment, care for animals, kids happiness, curing cancer, hunger, helping homeless, veterans, Alzheimer’s research, and more- we Sweat for Smiles.

05/10/2026

Strong moms. Strong community. Strong purpose. 💕

Happy Mother’s Day to every kind of mother figure — moms, grandmothers, soon-to-be moms, chosen moms, those honoring their moms, and anyone who shows up with love every single day.

Mama Strong was created to celebrate strength, connection, wellness, and giving back together. Join for a morning at to move, recharge, and connect with the community.

➡️ Come as a mom or in honor of one.
➡️ Share this with someone who needs this! ✨
➡️ DM me for an invite 💌

Mama Strong is brought to life with love from our Mama Strong partners:
acupuncture .nicole.hark

An excuse to get dressed up at for a special spring benefit… say less ✨🥂🤍A beautiful night celebrating our school commu...
05/08/2026

An excuse to get dressed up at for a special spring benefit… say less ✨🥂🤍

A beautiful night celebrating our school community, supporting a great cause, and soaking in a little NYC glamour along the way.

05/07/2026

What’s really in your smoothie? 👀🥤

Episode 2 of The Snack Glow-Up Series is here: Inside The Smoothie ✨

Join us — co-hosted by Ashley Slaughter, founder of and Amy Shapiro MS, RD, founder of — as we break down the best smoothie ingredients for energy, glow, balance + feeling your best from the inside out.

We’re sharing:�✨ the best protein sources�✨ fiber & healthy fats that actually keep you full�✨ hidden sugar traps to avoid�✨ easy smoothie upgrades that make a difference

Save this for your next grocery run + send to your smoothie-loving friend 🫶
Got questions? Ask away in the comments. 👇





Mama Strong is coming 💪✨Join us for a special Sweat for Smiles event in honor of moms—an energizing morning to sweat, co...
05/04/2026

Mama Strong is coming 💪✨

Join us for a special Sweat for Smiles event in honor of moms—an energizing morning to sweat, connect, and glow while giving back ❤️

What to expect:
✨ High-energy STRONG class (total body sculpt)
✨ Wellness stations (ear seeding by .nicole.hark with .acupuncture , hair spritzes by + more)
✨ Nourishing sips & bites
✨ Curated swag

All proceeds benefit 🏡

📍 NRTHRN Strong, NYC
📅 May 15 | 9:30–11:30
🎟️ Limited spots available — don’t wait

Come as a mom or in honor of one 💖
RSVP now to move for a cause.

What if longevity isn’t about doing more—but about doing the right small things consistently?A huge thank you to everyon...
04/30/2026

What if longevity isn’t about doing more—but about doing the right small things consistently?

A huge thank you to everyone who came out to The Longevity Loop, at the beautiful , and to all of our partners for helping bring this experience to life in support of each other and . Most importantly, gratitude to our panelists for sharing such powerful, grounded wisdom.

From , we were reminded that your mouth is the gateway to your body—oral inflammation can be an early signal of systemic disease, making preventative oral care one of the most overlooked longevity tools.

From , we learned that rest isn’t one thing—it has many forms, and protecting mental health is essential to overall wellbeing.

From , the message centered on prevention and community: longevity is shaped by staying on top of preventative healthcare, showing up for regular checkups, and leaning into meaningful connection. Health isn’t just individual—it’s relational.

Different perspectives. One shared truth: longevity is built in the habits we return to, the care we prioritize, and the communities we keep close.

So the question is—what’s one small shift you can make today that your future self will thank you for?

NYC friends—this one’s special 💚The Longevity Loop is a event happening at THIS Friday 4/24, 9-11am! We will be enjoyi...
04/21/2026

NYC friends—this one’s special 💚

The Longevity Loop is a event happening at THIS Friday 4/24, 9-11am! We will be enjoying a power walk + an all-star panel talking longevity, mental health, and living well + healthy bites from + special gifts from & 😍

🎤 Panel:
* — Psychiatrist, Mental Health Commentator, and author of The Guilt Pill
* — Community builder, podcast host, health advocate, and cancer thriver
* — Your Wellness Dentist, founder of .oralhealth

Hosted & Moderated by:
* Ashley Slaughter (Founder, Sweat for Smiles)

Power Walk Led by:


💛 100% proceeds benefit

Only a few spots left— DM for the invite. 🎉





NYCEvents

Petal-powered peace 🌸✨Found an unexpected 30 minutes to myself today, so I wandered toward the reservoir in Central park...
04/18/2026

Petal-powered peace 🌸✨

Found an unexpected 30 minutes to myself today, so I wandered toward the reservoir in Central park… and walked straight into this. Cherry blossoms in full bloom by the reservoir, a soft breeze, and a few spontaneous yoga poses in between.

Completely overwhelmed in the best way.

Proof that sometimes the best reset isn’t a plan—it’s a pause. This has really been working for me lately. 🤍

Wellness tip: take 20 minutes to move through nature (no headphones if you can). Let your senses do the work. It’s the easiest kind of therapy.

SpringEnergy WellnessWalk

Rambling around The Ramble 🌿✨—but make it a workout.Brisk hills, deep breaths, and a swim bag doubling as a weight vest ...
04/17/2026

Rambling around The Ramble 🌿✨—but make it a workout.

Brisk hills, deep breaths, and a swim bag doubling as a weight vest 💪… proof you don’t need a gym to get it in. Just good company, a little elevation, and a lot of laughter.

We wandered through Central Park’s hidden woodland trails—one of the most magical, protected ecosystems in the city—then ended in a fairytale moment by Belvedere Castle surrounded by spring blooms 🌸

Movement + nature + girl time = the ultimate mental reset.

Fresh air, reduced stress, boosted mood… this is your reminder that sometimes the best “wellness routine” is just going for a walk 🌱

Save this for your next NYC walk day. Why not today? 🍃

OutdoorWorkout

Good friends, cute breakfasts, and NYC mornings that feel like a little reset ☕️💗”Hot pink vibes that matched our energy...
04/15/2026

Good friends, cute breakfasts, and NYC mornings that feel like a little reset ☕️💗”

Hot pink vibes that matched our energy perfectly at the must-go Bryant Park breakfast spot — Fauchon Paris ✨But shhh don’t tell anyone. 😜

All about catching up, exploring the city, and finding the kind of places that make you slow down and stay a little longer.

What’s your favorite NYC hotspot right now? 👀💕

Caught between meetings and lunch, stopping for the flowers 💛Central Park is blooming … right now! Wearing my Athleta Sk...
04/13/2026

Caught between meetings and lunch, stopping for the flowers 💛

Central Park is blooming … right now! Wearing my Athleta Skyline High Rise Wide Leg Pant on repeat lately — easy, comfortable, and still somehow pulled together for whatever’s next. Linking in stories. 🙌

Spring days like this >>

Anyone else actually pausing to take it in, or just me? Happy Spring! 🌼

Address

Santa Monica, CA
90401–90411

Website

http://www.sweatforsmiles.com/

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