04/08/2025
Did you know that staying hydrated is a crucial aspect of your oral health? Drinking enough water can significantly affect the condition of your teeth and gums. Not only does it promote a healthy production of saliva, but it also helps prevent cavities and keeps breath fresh.
When you think about maintaining a healthy smile, brushing and flossing likely come to mind. However, there's another essential factor that often gets overlooked, which is hydration. Drinking enough water is crucial not only for your overall health but also for your oral health. Staying hydrated can...