04/27/2024
Do you ever get the feeling of suddenly needing to go to the bathroom before an exam or a big presentation at work?
Anxiety p**p is a common response to high stress situations.
The body's response, including digestive issues like diarrhea or constipation, stems from the connection between your gut and brain.
In this video, I share a personal story from my book 'Bloated?'.
Triggers vary individually, but they're all tied to the gut-brain axis.
Learn more about Gut Health and the gut brain connection in my book “Bloated?”
Available at Amazon https://www.amazon.com/dp/B0BHF1B6JR