Dance Alive

10/11/2025

Courage is not just in your mind, it’s in your entire nervous system. This is why movement is so incredible. By connecteding to where you are open in your body, and by moving here... your whole nervous system gets nourished, open, and you can access more of your courage and energy coming through you! TRY IT OUT! See how it works for you. What do you notice? Let us know below!

10/11/2025

10/10/2025

This is our incredible visionary founder, master teacher, how she lives her life at 73 years of LIFE! So much wisdom, so much vitality! The reason you are STUCK is because you are focused on what you might lose, instead of being focused on WHO YOU ARE!!!!! Where your focus goes, your energy flows THROUGH YOU! In the present you can choose to focus on WHO YOU ARE BECOMING... RIGHT NOW! This is a living, re-vitalizing experinece! TRY THIS!

10/09/2025

If you’re not connected to your body, your courage doesn’t hold. Courage lives in your body! This is Mariane at 73 living couragesously & choosing courage through what she eats, how she lives. We get two full DAYS with her this weekend to DIVE IN to Courage with her. Wisdom Waves Intensive this Sat & Sun in LA! Come join us! DM to find out more!

10/08/2025

I ENCOURAGE people to be confident! Confident through action. By doing a little more! and a little more! Not doing too much, or trying to get further faster, but by taking one next step. Noursh yourself with each step you take, each little expansion, each action. You are nature, you can do it! You can grow and evolve and nourish yourself every step along the way! 



10/07/2025

Consistency is the KEY! If you want to get results in your life, it’s not about motivation or hype, it’s about being CONSISTENT. Mariane is a master in consistency. She is steady, strong, doesn’t miss a beat, and keeping putting in the reps in all areas of her life every day! 

You can learn this from her! Stick around and you will MASTER these skills, be able to produce and achieve the goals that are here for YOU, and live in alignment and connection to your TRUE NATURE!

You are invited to join us this weekend! Oct 11 + 12 in LA for our “Wisdom Waves” Intensive! Two days with this legend and living master. Come DIVE IN for two days of Somatic Movement, Embodied Leadership, Meditation, and Dynamic Relating!

Comment “YES” to find out more!

We can’t wait to MOVE with you all!

10/06/2025

Do you want to build TRUST in yourself? Great! Build your Consistency!👣

This is the KEY. Your consistency is the constant repetition of actions that BUILD YOU. When you build your consistency, your build your strength, your ability to count on yourself, to count on your word, and to make lasting MOVEMENT happen in your life!

Follow along for daily WISDOM from this Movement, Life, Meditation, & Leadership MASTER🔥



10/06/2025

🌊You build strength through commitment. Each time you commit, you are deepening in yourself.

You are using your free will to choose, to do deeper, to move.

Strength is not built through skimming on the surface or bopping around, but by accessing your deep and full commitment to what is here for you to DO, be, live….

This requires tremendous courage! This is what we will be building all weekend in our Intensive October 11 + 12 in LA! Come join us and dive into your deep wellspring of power, clarity, and commitment!

Comment “COMMIT” to find out more!

10/05/2025

You are so much more capable that you realize! 

I see through any excuse, any resistance you might have, to what your TRUE AUTHENTIC CAPABILITY really IS🔥

And I encourage you to DO what is uncomfortable but that actually GROWS YOU! The more you do this the more CONFIDENCE grows inside of you❤️‍🔥

What are you comitting to do today to build your courage and confidence in yourself!?

05/06/2025

🌲This is your foundation🌏

This is where you can create from.

Take a moment right now to feel into your feet, to receive from the earth beneath you. Once you root into your feet, into your body, into the earth, you are stable. You are SOLID in yourself. From here you can expand, create, move and build on any team you are on!

Join us inside our Dynamic Movement Membership to ROOT DEEPER INTO YOURSELF AND INTO ALL OF LIFE!🌲🌏🌊🐋🌟

05/01/2025

🔥Ultimate Productivity is the YIN & YANG of LIFE🌝🌚

It is not JUST about taking action and DO DO DO💥💥💥

And it’s not just about meditating all day and everything will come to you✨✨✨

It’s the COMBINATION that makes for the most dynamic and satisfying PRODUCTIVITY IN YOUR LIFE❤️‍🔥🌈🌊

When you can deeply rest, nourish, receive… you replenish, you fill… you digest and integrate and open to possibilities, more energy, this is absolutely essential for your productivity.

And productivity also requires that you MOVE, you CREATE, and take action. A house gets built as the result of steady consistent action.

Which side do you need more of in your life right now??🌊🐋🌏♥️🔥🌟🌈