Continuing Education with Dr. Brendan Armm

Continuing Education with Dr. Brendan Armm Introduction to Meditation I:
A quiet 10 hour meditation course, covering an array of meditation traditions and techniques.

The health benefits of meditation exercises will be discussed. http://www.lotusew.com/Armm-Continuing-Education.html Course Title
Introduction to Meditation I **new**

Course Outcomes and Objective
Students will study the fundamental philosophy, form and practice of meditation. Each experiential class will primarily consist of guided or silent meditation practice, but will also include class disc

ussion and lecture. Covering the basic principles of posture, breathing, attention, concentration and awareness, the intention of this course is to empower and inspire students to continue a lifelong, rewarding relationship with "just sitting". For those who are willing, the promise of this course and this art form is the cultivation of mind and heart.

Address

2222 Santa Monica Boulevard, Suite 105
Santa Monica, CA
90404

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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