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Creating Beautiful Minds Foundation Nonprofit 501c3

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Creating Beautiful Minds Foundation Nonprofit 501c3

This page is dedicated to my mother who suffered from Major Depressive Disorder and anyone who has suffered aloud or silently

03/22/2026

Soft nights = better days 🤍
Better sleep isn’t about perfection… it’s about gentle shifts.

You don’t need a whole new life—just a softer night routine 😌✨
Dim the lights. Quiet the noise. Come back to yourself 🌙

Start small. Stay consistent. Watch your body thank you.
Your nervous system deserves softness, not pressure.

Rest is not a reward—it’s your birthright. Protect your peace before bed.

RestIsHealing NervousSystemCare MindfulLiving HealingJourney

03/19/2026

Healing doesn’t have to happen alone 🤍
Join us for a sacred morning of rest, release, and renewal through sound.

If you’ve been carrying grief, stress, or just need space to breathe… this is for you.

Come as you are. Leave a little lighter ✨
Register now 💫

LAEvents WellnessJourney SacredSpace

03/18/2026

Normalize not being everything for everyone.
That’s where your power lives. ✨

This Women’s Month, we honor the strength it takes to choose yourself—without guilt, without overextending. 💚

CreatingBeautifulMinds SelfWorth ChooseYou

03/01/2026

For so many, self-harm isn’t about attention. It’s about trying to cope with overwhelming pain in the only way they know how.

Today we choose compassion over judgment.
We choose listening over assumptions.
We choose support over silence.

If someone trusts you enough to share their struggle, hold that gently. And if you are struggling, you are not broken — you deserve safe support and real healing.

Let’s create spaces where honesty feels safe. 🧡

HealingIsPossible POCMentalHealth BreakTheSilence CommunityCare ListenSupportUnderstand ✨

02/28/2026

Some days feel heavy.
Some nights feel endless.

But hear me clearly —
✨ Your life matters.
✨ Your story matters.
✨ Your hope matters.

Even when you’re tired.
Even when you’re unsure.
Even when you can’t see the full picture yet.

All of it counts. 💛

HealingJourney HopeLives CommunityCare MindsetShift SelfWorth

02/25/2026

Strong doesn’t mean silent.
Independent doesn’t mean alone.

Support is not weakness — it’s wisdom. ✨

Therapy. Mentorship. Friendship. Guidance.
These are not crisis tools… they are growth tools. 🌱

For our community, especially as People of Color, we’ve often been taught to carry everything on our own. But healing happens in safe spaces. In conversation. In community. In reaching back and reaching forward. 🤎🤝🏾

At Creating Beautiful Minds, we normalize support. We honor asking for help. We celebrate well-supported minds.

Because strong minds are not self-sufficient — they are well-supported. 💚

TherapyForBlackGirls
TherapyForBlackMen
BrownAndHealing
CommunityCare
NormalizeTherapy
HealingInCommunity
SupportSystems
WellnessForPOC ✨🤎🌿

02/17/2026

Hope. Healing. Soul work. 💜✨

Our next Hope & Healing: Soul Session is here — and this one is going to nourish you.

We’re honored to welcome Corey Hall — author, entrepreneur, and faith-driven leader. From writing a compelling memoir to launching a clothing line, investing in real estate, and pursuing screenwriting, C. Hall blends creativity, business, and faith. Rooted in the Word of God, his message inspires audiences to live with purpose and build boldly. 🙏🏽📖✨

Join us for a powerful Lunch & Learn filled with inspiration, real conversation, and practical wellness tools to support your growth and wellbeing. 🌿🧠💛

You don’t have to carry it all alone.
You don’t have to figure it out alone.
Healing happens in community.

🗓 Wednesday, February 18, 2026
⏰ 12:00 PM PST
🎥 Zoom + YouTube Live

Screenshot the flyer for the clickable link and meet us there!

Let’s grow. Let’s heal. Let’s rise. 🌱✨

MentalHealthMatters CommunityHealing EntrepreneurMindset LunchAndLearn CBM LiveWithPurpose 💫

02/11/2026

Love that combo 🫶 here you go—CBM voice, playful, and emoji-rich:

Play isn’t a luxury—it’s regulation. 🧠✨
Joy without pressure is medicine for the nervous system. 🌿💛

What feels playful to you lately?
Your mind deserves moments of ease. 🎨🌸🌞
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MindBodyConnection GentleHealing PlayHeals MentalWellness RestIsProductive 💚

02/05/2026

You’re allowed to rest.
You’re allowed to set boundaries.
You’re allowed to protect your peace.
Relationships thrive when you do. 🌱
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01/28/2026

Mental wellness = noticing what you feel
without judgment,
meeting it with care,
and allowing room to move through it. 🌱
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SelfCompassion HealingInProgress

01/20/2026

You don’t have to burn out to be worthy of rest 🌿
Rest is essential. Joy is medicine ✨
Play and creativity support our mental health—not our to-do lists 🧠🎨
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NervousSystemCare PlayIsHealing SlowDown

01/18/2026

R.E.S.T. — Release. Exhale. Surrender. Take it slow. Your nervous system deserves care too.

Join us for a Hope & Healing Soul Session filled with inspiration, reflection, and practical wellness tools to nourish your mind, body, and spirit. ✨
📅 Wed, Jan 21 | 🕛 12PM PST | 💻 Lunch & Learn

HealingTogether CommunityCare

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12304 Santa Monica #212
Santa Monica, CA
90025

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Breaking the Stigma

This page is dedicated to my mother who suffered from Major Depression Disorder, to anyone who is currently suffering with some form of mental illness whether it be aloud or silently and to family members of these individuals who need support. You are not alone, together we can break the stigma associated with mental illness and support each other. I hope you will find my posts educational, informative, and resourceful. I’d love to hear and interact with you!