Creating Beautiful Minds Foundation Nonprofit 501c3

Creating Beautiful Minds Foundation Nonprofit 501c3 This page is dedicated to my mother who suffered from Major Depressive Disorder and anyone who has suffered aloud or silently

05/08/2026

Celebrating life, community, and a cause that touches so many families 💜🥳

Had an amazing time bringing in another beautiful birthday while supporting Alzheimer’s awareness and mental health advocacy. Grateful for the laughter, the love, and the reminder that showing up for one another matters.

Great people. Great energy. Great cause. ✨



CelebrateWithPurpose AlzheimersLA MentalHealthMatters GreatPeople

Mental Health Awareness Month reminder 🌿Your nervous system was never meant to process constant notifications, bad news,...
05/07/2026

Mental Health Awareness Month reminder 🌿

Your nervous system was never meant to process constant notifications, bad news, comparison, and scrolling all day long. Sometimes the most productive thing you can do is slow down.

Rest is healthy. Silence is healthy. Deep breaths are healthy. Disconnecting is healthy.

This month, give yourself permission to reset. Even for one minute. Your mind and body will thank you. 🤍

Mindfulness SelfCare HealingJourney ProtectYourPeace Breathwork MentalWellness RestIsProductive

Holding space where words often fall short. 🌻Honored to speak at this pre–Mother’s Day gathering supporting mothers navi...
05/05/2026

Holding space where words often fall short. 🌻

Honored to speak at this pre–Mother’s Day gathering supporting mothers navigating the unimaginable—the loss of a child to violence.

At Creating Beautiful Minds, we believe healing begins with community, compassion, and being seen. These mothers deserve to be held, heard, and supported—not just today, but always.

Love lives on. 💛

HealingTogether EndViolence SupportSystems YouAreNotAlone

Healing doesn’t mean leaving your roots behind 🌿It means breaking cycles your family never had the tools to name.Some pa...
03/30/2026

Healing doesn’t mean leaving your roots behind 🌿
It means breaking cycles your family never had the tools to name.
Some patterns were never meant to be inherited—
healing is how we rewrite the story ✨

CreatingBeautifulMinds 💫

Hope. Healing. Community. 💜Join us for a powerful Lunch & Learn as we pour into your growth, your peace, and your wellbe...
03/23/2026

Hope. Healing. Community. 💜
Join us for a powerful Lunch & Learn as we pour into your growth, your peace, and your wellbeing.
You don’t have to do life alone. ✨

🗓 Wednesday, March 25, 2026
⏰ 12:00 PM PST
📍 Live on Zoom & YouTube

Tap in and be part of the conversation 💫

Soft nights = better days 🤍Better sleep isn’t about perfection… it’s about gentle shifts.You don’t need a whole new life...
03/22/2026

Soft nights = better days 🤍
Better sleep isn’t about perfection… it’s about gentle shifts.

You don’t need a whole new life—just a softer night routine 😌✨
Dim the lights. Quiet the noise. Come back to yourself 🌙

Start small. Stay consistent. Watch your body thank you.
Your nervous system deserves softness, not pressure.

Rest is not a reward—it’s your birthright. Protect your peace before bed.

RestIsHealing NervousSystemCare MindfulLiving HealingJourney

Healing doesn’t have to happen alone 🤍Join us for a sacred morning of rest, release, and renewal through sound.If you’ve...
03/19/2026

Healing doesn’t have to happen alone 🤍
Join us for a sacred morning of rest, release, and renewal through sound.

If you’ve been carrying grief, stress, or just need space to breathe… this is for you.

Come as you are. Leave a little lighter ✨
Register now 💫 

LAEvents WellnessJourney SacredSpace

Normalize not being everything for everyone.That’s where your power lives. ✨This Women’s Month, we honor the strength it...
03/18/2026

Normalize not being everything for everyone.
That’s where your power lives. ✨

This Women’s Month, we honor the strength it takes to choose yourself—without guilt, without overextending. 💚

CreatingBeautifulMinds SelfWorth ChooseYou

For so many, self-harm isn’t about attention. It’s about trying to cope with overwhelming pain in the only way they know...
03/01/2026

For so many, self-harm isn’t about attention. It’s about trying to cope with overwhelming pain in the only way they know how.

Today we choose compassion over judgment.
We choose listening over assumptions.
We choose support over silence.

If someone trusts you enough to share their struggle, hold that gently. And if you are struggling, you are not broken — you deserve safe support and real healing.

Let’s create spaces where honesty feels safe. 🧡

HealingIsPossible POCMentalHealth BreakTheSilence CommunityCare ListenSupportUnderstand ✨

Some days feel heavy.Some nights feel endless.But hear me clearly —✨ Your life matters.✨ Your story matters.✨ Your hope ...
02/28/2026

Some days feel heavy.
Some nights feel endless.

But hear me clearly —
✨ Your life matters.
✨ Your story matters.
✨ Your hope matters.

Even when you’re tired.
Even when you’re unsure.
Even when you can’t see the full picture yet.

All of it counts. 💛

HealingJourney HopeLives CommunityCare MindsetShift SelfWorth

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12304 Santa Monica #212
Santa Monica, CA
90025

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