11/15/2021
Full Moon Prenatal Yoga & Meditation
Friday 11/19 6:30-8pm PST via zoom
& private sessions by appointment
Meet me under the moon for prenatal gentle yoga, meditation and pranayama (conscious breath) practice. An opportunity to slow down, to connect with your body and your baby, to listen to the whisperings of your hearts and to offer time and space for healing and intuitive reflection.
Our time together begins with a sharing circle, (if you wish to share): an opportunity to voice and give power to our intentions, wishes and prayers. We then move through a gentle Yin Yoga sequence - a gravity practice of long held postures to release tension, stagnation and stress, and to promote healing. Finally, we will end with a Restorative Yoga practice, a series of supported poses to assist in full body relaxation: A time to tune into the wisdom of your womb, to welcome the feminine energy of creation and to make space to receive nourishment and ease.
To register: DM or email Angel@HealingwithAngel.com
$20 via paypal or venmo
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Meet me under the moon for prenatal gentle yoga, meditation and pranayama (conscious breath) practice. An opportunity to slow down, to connect with your body and your baby, to listen to the whisperings of your hearts and to offer time and space for healing and intuitive reflection.