Barbara Stamis

Barbara Stamis Enlightening others in all things Pilates. Movement. Exploration. Connection.

Pilates & Alignment Teacher ~ Postural Meditations, Aligning and Self Healing Tools ~ Explorer of the Human Form ~
Move.Connect.Transform.

Leaning in to the power of prayer, beauty, love and song. 💜 Love you.
06/10/2025

Leaning in to the power of prayer, beauty, love and song. 💜 Love you.

It feels so good to just be in this. To just be in the smoke and warmth and busy bustle of the morning, just for a few m...
05/14/2025

It feels so good to just be in this. To just be in the smoke and warmth and busy bustle of the morning, just for a few minutes. Each bowl a different vibe; some quiet, some chatty, some tearful, grateful, painful. All the delights of being a human sitting still.

Link in bio to begin your very own simple accessible journey into living fully and freely.
05/05/2025

Link in bio to begin your very own simple accessible journey into living fully and freely.

04/12/2025

Let’s breathe together.Free session.May 4th.💞
04/11/2025

Let’s breathe together.
Free session.
May 4th.
💞

Breathe to cleanse, to clear, to listen to your heart and dance in the freedom you find inside! It’s FREE…. In celebrati...
04/09/2025

Breathe to cleanse, to clear, to listen to your heart and dance in the freedom you find inside! It’s FREE…. In celebration of my new online course. Use the link in my bio to save your seat. Love you!

🌼💛🌼

Join me May 3rd. Breathe to cleanse, to clear, to sit in peace.Come breathe for yourself, the world…. Sit and nourish. I...
04/04/2025

Join me May 3rd.
Breathe to cleanse, to clear, to sit in peace.
Come breathe for yourself, the world…. Sit and nourish. It’s FREE…. In celebration of my new online course. I love you!
Sign on up via link in the bio 🌼

Good morning ☀️ I love you.Thank you for my beautiful chabu. ♥️
03/21/2025

Good morning ☀️
I love you.

Thank you for my beautiful chabu. ♥️

I love you. Thank YOU for all of the love and support. 💕💕💕
01/24/2025

I love you. Thank YOU for all of the love and support. 💕💕💕

Address

Santa Monica, CA
90403

Telephone

+13108578862

Website

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The Story

Alignment Alchemy

Classical Pilates ~ Conscious Movement ~ Whole Body Healing

MOVE and feel the rhythm, blood and energy flow that is your body. Become AWARE of and unravel the patterns that no longer serve you. EXPLORE the universe that is pulsing within and throughout your physical form.

TRANSFORMATION AWAITS....