Vytas Yoga

06/12/2023

Still can't get enough of me?

Well, there is finally enough to go around. Not only do I teach 9 live classes a week on the app, but in addition, there are over a hundred of my recorded classes in their library.

Here are what my current offerings consist of…

VINYASA. The perfect balance between movement and stillness. Creative, smart sequences that include salutations, standing poses, core strength and more. Old school mixed with new.

MEDITATION. Short seated mindfulness practices to calm the whirlwind of thought.

MOBILITY. The perfect compliment to passive stretching. Get strong through full ranges of motion. Joint health is freedom.

All classes have different levels and lengths. With all of this variety, there is something for everyone. And plenty of it.

Go to YogaWorks.com now and sign up for their free 14 day trial!

11/26/2021

I hope you had a wonderful Thanksgiving. We've made it through a LOT this year and have a ton to be grateful for.

It's been a long time since I've done a retreat and am overjoyed to finally announce my next one. This coming spring, we are going to Nicaragua! The adventure beings on April 30th, 2022.

If you love yoga, the ocean and want to treat yourself to a week in paradise, then this is for you. In addition to one of the best resorts in Nica, we have an awesome surf instructor that will be there for us.

Refine your practice, learn to ride the waves and come bask in the joys of community. What else could you ask for?!

https://thetravelyogi.com/yoga-retreats-adventures/nicaragua/

Also, check out the reviews on this place we are staying....

https://www.tripadvisor.com/Hotel_Review-g1627816-d10826762-Reviews-Malibu_Popoyo-Rivas_Rivas_Department.html

07/14/2021

My FULL in-person schedule began this week. It was so great to see so many of you back in the studio. When you are ready to come join us, here are my new times....

YogaWorks Main Street

- M/W 9:15-10:30am
- T/Th 12:30-1:30pm
- Fri 5-6:15pm

Power Yoga SM

- T/Th 9:15-10:30am
- Sun 10-11:15am

YogaWorks is currently offering an amazing deal on memberships, but you can also just pay a drop-in rate. Power Yoga is run on donations. We suggest $20, but you can simply pay what you can afford.

07/01/2021

Starting tomorrow... WE ARE BACK! Come practice with us

WE ARE BACK!

Beginning tomorrow, July 1st, you can come and practice with your favorite Power Yoga instructors.

It took a lot of work to make this happen. Our fearless leader Jerome deserves all of the credit as he fought tirelessly to make this a reality. This space is very dear to our hearts and we are beyond excited to share it with you again.

Please honor the donation system, as the only way we will continue to thrive is from your contributions. In addition, masks are optional for vaccinated people as per LA County regulations. We trust you.

05/25/2021

Hey everyone! It's been awhile since I've seen so many of you... and with studios opening in the next few weeks, I was thinking we needed something to get us back onto the mat.

I'm so excited to announce this 30 day course called The Power Of Yoga. It is designed to bring you the most powerful elements of the practice in a condensed form. COVID hasn't been the best for many of us, healthwise. This is your opportunity to reconnect to your brightest, most energetic self.

Click this link to sign up now!

https://fiton.co/powerofyoga

02/06/2021

I’m excited to announce a six week intensive yoga training April 5th - May 13th. My friend Camille Moses-Allen and I will be leading this 200hr online program which is designed to deepen your understanding of yoga. We will explore its origins, evolution and the most current research regarding the practice. If you want to come ask us any questions, please sign up for this FREE info session. We’ll be there ready to dive deep into what this training is all about. Sign up here

https://docs.google.com/forms/d/e/1FAIpQLSd11fk1GlgAj4JRwHJm17jyOD6hBFvZQ8NU3OAbR3rExqOs9A/viewform

12/26/2020

Many people often ask me who my teachers are. Over the years, I've had a few special people that have guided and influenced my journey. Currently, one of my favorite yoga teachers to learn from is Jules Mitchell Yoga. She is at the top of her game when it comes to knowledge and integration.

We are BOTH on UDAYA Yoga & Fitness... and for the next few days there is a great deal for 40% off a six month membership.

You can practice with us both and never get tired. Between us we have over 150 hours of yoga content!

Give yourself the give of health and well-being...
https://promos.udaya.com/vytas

11/27/2020

Many of you have been asking about longer recorded classes. Most of my digital content is under 30 minutes, but on Udaya, I have more than twenty unique 60min+ classes. If you want to go deep with some functional and intelligent practices, then join today... 45% off! https://promos.udaya.com/vytas

Your Home Studio AN ONLINE YOGA & FITNESS LIBRARY FEATURING VYTAS BASKAUSKAS 1-YEAR MEMBERSHIP 45% OFF - ONLY $120 About Vytas As a kid growing up in LA, Vytas Baskauskas hungered for knowledge and growth. He took his first yoga class with Bryan Kest in the summer of 2000. The…

09/06/2020

Been awhile. Gonna be awhile longer.

Just wanted to send a big shout out to all of the yoga teachers out there that are doing your best to keep sharing your craft online.

Our world needs us. Your students need you. Sure, remote teaching isn’t the same. But it works. People are practicing.

Some of my favorite studios in the world have just closed for good. To be honest, they should’ve done it months ago. We’ve all been afraid to cut the tether of hope; the hope that we’ll be able to fall back into the comfort of our old ways.

In-person group classes will be back eventually, but for now, we have to keep trying to adapt to the current reality. I’m so inspired by all of the teachers out there that are leading the charge. Don’t stop!

08/17/2020

I can't believe that it's been 5 months of teaching on Zoom already! Thank you so much to all of you who continue to show up day in and day out. I am grateful for our online community.

My new schedule just went out in this week's email...

Tues/Thurs 9am (donation)
Wed/Fri 5pm
Mon/Wed 7:30am
Sun 10am (donation)

As you can see, three of my classes will continue to run on a donation basis. That will never change.

Even more exciting, is that my other four classes will be available on YogaWorks LIVE! This is an insanely low cost membership service of $49 per month. With it comes unlimited access to my classes and those of so many other amazing YogaWorks teachers.

In addition, if you use my code VYTAS to sign up, you will get 10% off and YogaWorks will donate that money to ColorofChange.

This is a pretty ridiculous deal coming from the best yoga studio in the world. Our faculty are some of the most experienced and knowledgable that you can find anywhere. Not only that, but the community that you will be joining is a wonderful and supportive refuge for your practice during these changing times.

I hope you'll join me
https://www.yogaworks.com/classes/live/

05/18/2020

Adding two new Zoom classes to my schedule this week! We are now up to 5....

T/Th 9am
W/F 5pm
Sun 10am

All times Pacific

Make sure to get on my email list here http://eepurl.com/gZmWUD

05/02/2020

Hey. YOU! Are you signed up for my live Zoom classes yet?

Sign up for the email announcements here... http://eepurl.com/gZmWUD

Each class has a new sequence, new playlist and new ways to challenge your body while focusing your mind!

04/15/2020

So? How is your home practice going?

Whether you want to or not, we are being forced to practice in different ways. Of course there are things we miss, but there are also so many things to learn. As tough as it is to not practice in a group, we can still support each other online...

I am teaching donation-based yoga three times a week on Zoom. There are so many of us there waiting to move and breathe with you!

Tuesday 9am
Thursday 9am
Sunday 10am
(all times Pacific)

Be sure to sign up for my emails so you can get the link! http://eepurl.com/gZmWUD

04/10/2020

Phil is COSMIC. I am earthly. Listen to the lyrics and stay 6 feet from me.

04/09/2020

So.... I miss you guys. The energy of a packed room is something I can’t wait to feel again.

It’s been wonderful to see you all practicing my recorded classes, but now it’s time for more LIVE yoga. Each class will be a unique experience and challenging for everyone. Suggested donation is $10.

Zoom schedule starts this Sunday at 10am. Followed by Tuesday and Thursday at 9am. All times are PDT. I will send out the invite each day prior to class. So get on my email list to be included!

http://eepurl.com/gZmWUD

03/28/2020

Elton is a legend. I’m a hack. We stay at home so old guys like him can come back!

03/07/2020

Wow. Just checked travel prices for the summer and they are the cheapest they've been in years....

Which makes this announcement all the more enticing.

Udaya Live is my favorite yoga festival. We meet every summer in Bulgaria for a week of yoga, meditation, singing and dancing. It never disappoints. This year, the location is moving back into the Rila Mountains. The hiking is epic and scenery so gorgeous. Come join us!

02/07/2020

Does yoga make your heart flutter? Are you interested in deepening your practice? To understand what makes yoga special and further integrate it into every area of your life? Do you want to share this practice with others?

If your answer to any of these questions was YES, then you should seriously consider enrolling in this 200 hour training with me and Gigi Snyder.

For the four weeks of March we will dive deep into every corner of yoga and leave no stone unturned. It will be transformational on many levels.

Sound off with any questions in the comments...

Become a yoga instructor in Santa Monica, California with YogaWorks trainer Vytas Baskauskas. This is a 4-week Intensive program. The YogaWorks foundational 200-Hour teacher training will deepen your practice and give you the skills to teach yoga.