11/25/2025
Today, let's take a moment to practice self-love by prioritizing self-care. βββββββββ
Taking care of ourselves is not selfish, it's necessary. When we invest time and energy into our physical, mental, and emotional well-being, we show ourselves the love and respect we deserve.
Self-care can look different for everyone, whether it's taking a relaxing bath, going for a walk in nature, or simply taking a few deep breaths and checking in with ourselves.
Whatever it is, let's make self-care a non-negotiable part of our daily routine, and watch as we become happier, healthier, and more resilient.
Remember, self-care is an act of self-love. π
Allow me to be an ally on your heroβs journey through my brand of transformational coaching and RTT hypnotherapy. My 30 years as a licensed LMFT provides the canvas, a solid secure clear-skies landing runway for your take-off.β
I help people who struggle with self-doubt and imposter syndrome speak with confidence and authority.β β β β β
β β β β β β β β β
β¨Follow me for a daily dose of inspiration.β β β β β β β β β
β β β β β β β β β
See link in bio for FREE DISCOVERY CALL with me.β β β β β β β β β
β β β β β β β β β
Hypnosis + therapy = hypnotherapy.
I help you release limitations and blocks by facilitating a dialogue with your subconscious mind while you relax safely at home. It is amazing to understand yourself so deeply and so quickly for the first time. I want to shout it from the rooftops. This path offers freedom and is available for everyone.