Wellbeing Project

Wellbeing Project It's a big idea: daily practice of the science of wellbeing. Why? Because wellbeing is the foundation for the conditions in which we thrive & grow. Are you ready?

PROJECT:

From Latin projectum ‘something prominent, past participle ‘throw forth,’ from pro- ‘forth’ + jacere ‘to throw.’ Early senses of the verb were ‘plan, devise’ and ‘cause to move forward. A planned piece of work that has a specific purpose to one forward. WELLBEING:

Two words that are fundamental. Individually and collectively we take inventory of the quality of our lives on a daily basis. We are a project worth developing. Goal: be the best version of ourselves. Join me.

HINT HINT
01/27/2025

HINT HINT

Our Bodies Crave Movement.....

01/13/2025

Some unplanned moments of joy... share your own as well...

01/13/2025

This new way of looking at the brain will help you live a more creative, all-around improved life.

01/13/2025

HEALTHY TIPS:

DURING THIS CRISIS, WE WILL POST TIPS ON HOW TO STAY HEALTHY AMID THE STORM AND RECOVERY.

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Santa Monica, CA

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PROJECT: From Latin projectum ‘something prominent, past participle ‘throw forth,’ from pro- ‘forth’ + jacere ‘to throw.’ Early senses of the verb were ‘plan, devise’ and ‘cause to move forward. A planned piece of work that has a specific purpose to one forward. WELLBEING: Two words that are fundamental. Individually and collectively we take inventory of the quality of our lives on a daily basis. We are a project worth developing. Goal: be the best version of ourselves. Are you ready? Join me.