Meridian Counseling

03/18/2026

Meet our team: Nancy Le, LMFT and CHIEF CLINCIAL OFFICER here at Meridian Counseling.

Nancy started her journey with Meridian in 2020 as a staff therapist and through her dedication, impeccable, clinical quality and passion for the work that we do worked her way up into our leadership team as chief clinical officer.

Nancy has the not so easy job of managing people maintaining clinical quality and also continues to see her own clients. Her dedication to the clinical work and her passion to push our employees used to be their best selves and always be growing as Therapist is a fundamental part of our culture and why we have been able to grow how we have! We are so lucky to have Nancy!

✨🤍🥰

03/17/2026

Does your child have big reactions to small problems?
It might be more about their nervous system than their behavior.

Does your child overreact to small problems? Learn why kids experience big emotions, how nervous system regulation affects behavior, and how parents can support emotional development.

03/16/2026

The first time a client cries in session can feel intimidating.
Here’s how new therapists can respond with confidence and compassion.

Learn how new therapists can respond when a client cries in session. Understand the role of emotion in therapy and how to support clients confidently.

03/16/2026

Ever feel like you're the one keeping track of everything in your relationship?
That invisible responsibility is called the mental load.

Learn what the mental load in relationships means, why one partner often carries more emotional labor, and how couples can build healthier balance and communication.

03/12/2026

Confidentiality is essential in therapy — but it has limits.
Here’s what therapists are legally required to report.

Learn the legal and ethical limits of confidentiality in therapy. A guide for new therapists on mandated reporting, duty to warn, and protecting client safety.

03/12/2026

Still thinking about something you said hours ago?

There’s a reason your brain replays conversations.

Do you replay conversations in your head? Learn why rumination and overthinking happen and how therapy can help break the cycle of anxious thinking.

03/10/2026

Sounding robotic in session?
Here’s how to move from “therapy voice” to authentic clinical confidence.

Struggling with “therapy voice”? Learn how new therapists can build authentic clinical presence, reduce anxiety, and develop confidence in session.

03/10/2026

Do your worries get louder at night?
There’s a reason anxiety often shows up when everything gets quiet.

Learn why anxiety often gets worse at night and how racing thoughts, stress, and nervous system patterns contribute to nighttime anxiety. Discover strategies to calm your mind.