04/06/2026
This spring feels a whole lot different than last year. 🌺
Last year at this time I was crying every day and I was panicking and barely able to stay present in my body. I was so dysregulated and just trying to survive.
I had left my marriage and my home of 15 years February of 2025… it was drastic, dramatic and traumatic.
It felt like the biggest storm I’ve ever encountered and even when I felt completely lost and powerless— I remembered that I AM the storm.
It was so much change, so fast and all at once. It took so much energy to adapt and adjust and become who I needed to be to face that transition.
In doing so I get to keep evolving to meet the parts of myself that are now emerging.
Even though I’m still in limbo, I feel the magic and the flow that delights me each day.
It wasn’t just time that helped. I will do another post on what tools and practices that helped me get here. 💫 stay tuned.