Team TBG

Team TBG is a group of warrior women coming together to celebrate healthy bodies that have battled s

05/07/2026

Finished with treatment… but your body still feels unfamiliar?

There’s a moment after treatment when things look done… but your body is still introducing itself to you.

Many women begin noticing changes they never thought to ask about.

🧵 Scars can keep changing long after surgery
🌡️ Skin can feel different than it looks
⚡ Sensation may not disappear and may become unpredictable
🔋 Fatigue can linger after recovery
🪞 What often goes unspoken…

These changes can shape how your body feels, how your clothes feel, how the mirror feels and many women wonder if they’re the only one.

Navigating the "after" can feel unfamiliar, that's why The Breast Goddess Circle of Friendship exists.

Join us for our next Champion Paddle gathering on June 7th.
Book here: https://thebreastgoddess.com/products/champion-paddle

05/05/2026

What took you by surprise?

There can be a strange moment after treatment when the outside world assumes life has resumed, while your body is still introducing itself.

Scars evolve. Sensation can shift. Contours can change over time. Many women quietly wonder whether these things are normal, or whether they are the only one experiencing them.

Sometimes the first comfort is simply realizing what you’re noticing has a name.

Save this for later. Share it with a breastie, and register for our next Champion Paddle on June 7th

Then let us know… what surprised you most?

04/28/2026

Our first attempt may have been rained out, but our Champion Paddle last weekend brought together an incredible group of women for a day shaped by connection, conversation, and calm water in Marina del Rey.

These moments are why the Circle exists.

Thank you to the wonderful women who made this paddle so memorable.

🩷 And now we look ahead to the next one.

Champion Paddle
📅 Sunday, June 7
Save the date.

👉 We’d love to see you there. Registration for June is now open.
Click the link to reserve your board or kayak

https://thebreastgoddess.com/products/champion-paddle

04/23/2026

Our rescheduled Champion Paddle brought an incredible group of goddesses to Pro SUP Shop in Marina del Rey for calm water, bright skies, and the kind of camaraderie that makes these gatherings so special.

This was a beautiful reminder of how every Warrior Woman is a Champion

💗 Thank you to everyone who joined us.

And we’re already looking ahead…

📅 Save the date — Sunday, June 7
Our next Champion Paddle is on the horizon. Registration for June is now open.
Click the link to reserve your board or kayak.

https://thebreastgoddess.com/products/champion-paddle

04/17/2026

💪 Every warrior woman is a champion.

If you haven’t yet, there’s still time to register and join other survivors and thrivers for our special event this weekend

💗 Patients and breast cancer survivors participate at $0 cost.

💗 Supporter paddleboard & kayak registration $25.

Tiffany will be catering from California Chicken Cafe and if you’d like to bring a dessert or a snack to share, we would welcome it.

📍 Mother’s Beach | Marina del Rey
🗓 Sunday, April 12 9am

👉 Reserve your paddleboard or kayak here https://thebreastgoddess.com/products/champion-paddle

04/09/2026

It looks like the weather has its own plans this week so we will be rescheduling the Champion Paddle to Sunday, April 19th, 9am.

If you’ve already registered, we’re saving your spot, but if you haven’t yet, there’s still time to register and join other survivors and thrivers for this special event.

💗 Patients and breast cancer survivors participate at $0 cost.

💗 Supporter paddleboard & kayak registration $25.

Tiffany will be catering from California Chicken Cafe and if you’d like to bring a dessert or a snack to share, we would welcome it.

Reserve your paddleboard or kayak here: https://thebreastgoddess.com/products/champion-paddle

03/24/2026

💗 Movement after breast cancer matters. Paddleboarding and kayaking engages the shoulders, supports circulation, improves balance, and offers gentle cardiovascular exercise on calm water.

That’s part of why so many survivors are drawn to paddling in Marina del Rey.

On April 12, the TBG Circle of Friendship will gather for the Champion Paddle at Pro SUP Shop

Come paddle, connect with other survivors, watch for local wildlife, and stay for a post-paddle potluck.

📍 Pro SUP Shop | Marina del Rey
🗓 Sunday, April 12 9am

Reserve your board or kayak through the link in the comments

💞 We can’t wait to connect with you.

03/20/2026

🎀 What actually helps in the first weeks after breast surgery?

Every Champion Paddle, we build a recovery basket for a newly diagnosed sister navigating post-surgical life and women often ask, “What should I bring?”

The early days after mastectomy or reconstruction can feel disorienting and small things become significant.

So we created this guide for thoughtful gifts for a breastie at any budget.

Because what you bring isn’t about cost.
It’s about easing one moment in a season that asks too much from any woman.

If you’re joining us at our next Champion Paddle, consider adding one small comfort item to our recovery basket. And if you’re supporting someone in your own life, save this post for when you need it.

Every Warrior Woman is a Champion.
Sometimes the strongest thing we do is to show up.

Reserve your board or kayak via the link in the comments.

03/17/2026

💪 Every warrior woman is a champion.

At Mother’s Beach, survivors, friends, and supporters will gather for the Champion Paddle in Marina del Rey.

We’ll paddle together, connect with the TBG community, and stay for a relaxed post-paddle potluck.

A morning of movement, conversation, and celebrating the strength of breast cancer survivors.

📍 Mother’s Beach | Marina del Rey
🗓 Sunday, April 12 9am

👉 Reserve your paddleboard or kayak through the link in the comments

03/09/2026

The 2026 Circle of Friendship schedule is here, and it’s filled with the gatherings that shape strength into sisterhood. Join us in 2026 for Champion Paddles at Pro SUP Shop in Marina del Rey, our very own TBG Beach Relay in Venice Beach, Zuma Beach Walk, Tour de Pier at Manhattan Beach, BRA Day in Marina del Rey, American Cancer Society's Making Strides in Santa Monica, and more.

Take a look at what’s ahead.

✨ Which event are you most excited for? Tell us below. 👇

02/24/2026

🦗 No one prepares you for the quiet after the last appointment.

For many women, that is when the work of learning to live in a new body begins.

Dr. Tiffany Grunwald began noticing long ago how many women were navigating their "afters" without the help of lived guidance so she created The Breast Goddess as a response.

If you are in the “after” there is a place for you. Own your courage and join us via the link in the comments

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Santa Monica, CA
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http://www.teamtbg.com/

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