
09/15/2025
Come move with us this week💫
Monday
8:30am Hot Vinyasa Flow with Shannon (Sub for Laura)
(60 min)
5:15pm Hot Vinyasa Flow with Kenzie with sound bowl enhanced final savasana. Current series: 🌊 Water- Element, 🐊 Crocodile- Animal
(75 min)
Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am- Warm Ground and Grow Gentle Yoga with Mindy (60 min)
3:30pm- Kids Yoga 5 week series with Kenzie (60 min)
Wednesday
8:30am Hot Vinyasa Flow with Laura(60 min)
10:30am Hot Hatha Flow with Mindy (sub for Swan Michelle) (60min)
Thursday
8:30am Hot Vinyasa Flow with Shannon (75 min)
Friday
8:30am Hot Vinyasa Flow with Laura (60 min)
Saturday
9:00am Hot Vinyasa Yoga with Shannon
(75 min)
Sunday
9:00am Hot Vinyasa Flow with Kenzie with sound bowl enhanced final savasana. Final week of current series: 🌊 Water- Element, 🐊 Crocodile- Animal
(75 min)
✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath and kids yoga. Tuesday’s 10:30am class is warm, not hot🔥🔥
We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻
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