04/20/2026
Come move and meditate with us this week💫
Monday
8:30am Hot Vinyasa Flow with Kenzie (60 min)
5:15pm Hot Vinyasa Flow with sound bowl enhanced final shavasana with Kenzie. Current series-Element: ✨ Spirit /Animal: Cosmic Egg 🐍🥚 . (75 min)
Tuesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
9:30am- Optional extended final savasana with guided meditation with Shannon (15 min)
10:30am- Power Prop Yoga with Amanda(60 min)
3:40 pm- Kids yoga once a month on the first Tuesday of the month. Next kids yoga May 5th.
Wednesday
8:30am Hot Vinyasa Flow with Shannon (60 min)
10:30am Grounding Slow Flow with Swan Michelle (60min)
11:30am Optional Serenaded Shavasana w/ Michelle (15min)
Thursday
6:30am Power Prop Yoga with Amanda
8:30am Hot Vinyasa Yoga with Shannon (75min)
4:15pm Heated Vinyasa Flow with Swan Michelle (60min)
Friday
8:30am Hot Vinyasa Flow with Shannon
(60 min)
Saturday
9:00am Hot Vinyasa Yoga with Shannon (75 min)
Sunday
9:00am Hot Vinyasa Flow with sound bowl enhanced final shavasana. Current series. Element: ✨ Spirit /Animal: Cosmic Egg 🐍🥚 . (75 min)
✨Click the link in bio to sign up!✨
🔥🔥All Classes Are Heated except Sound Bath, Meditation and kids yoga. Wednesday’s 10:30am class is warm, not hot🔥🔥
We cant wait to move and breathe with you. Classes have been filling up quick and we are honored you choose us to practice with. Please reserve your spot online so we can ensure we have a spot ready for you and also ensure we aren’t at full capacity already. Should a class be full we have many more to pick from the remaining weekend and week ahead. We appreciate you🙏🏻💙
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