KALEO Retreats

KALEO Retreats Faith Based Wellness Retreats + Community

02/09/2026

Maybe your body is trying to tell you something deeper is going on.

While wellness tools can be helpful, the can also be distractions to try and bypass the pain.

True healing comes when we go to the root and expose the lies and heal the wounds.

What symptoms are you experiencing that could be your body trying to lead you to a deeper healing?

for whoever needs to hear this today, you are going to make it through. God parted the seas, closed the mouth of the lio...
02/07/2026

for whoever needs to hear this today, you are going to make it through. God parted the seas, closed the mouth of the lions, won the battles and this VICTORY is yours.

we create the space for the Holy Spirit to do the work. ❤️
01/16/2026

we create the space for the Holy Spirit to do the work. ❤️

01/13/2026

I needed this

01/13/2026

strangers on day 1. now sisters for life 🫶🏼

Jesus didn’t give us a compartmentalized faith.He gave us a way of living.When He said to love God with all your heart, ...
01/12/2026

Jesus didn’t give us a compartmentalized faith.
He gave us a way of living.

When He said to love God with all your heart, soul, and mind—and to love your neighbor as yourself—He was describing alignment.

Alignment of your inner life.
Alignment of your thoughts.
Alignment of your relationships.

Biblical wellness isn’t about doing more for God.
It’s about living the way He designed you to live.

When any part of us is neglected—emotionally, mentally, physically, or relationally—something falls out of rhythm.

This is why burnout, anxiety, and exhaustion show up.
Not because we’re failing…
but because we’re misaligned.

Jesus invites us back into wholeness.
Heart. Soul. Mind. Relationships.
This is the way of biblical wellness.

01/12/2026

The Bible tells us, “A tree is recognized by its fruit.” (Luke 6:44)

Biblical wellness doesn’t start with fixing symptoms.
It starts with what we’re rooted in.

When our lives are marked by constant anxiety, burnout, and exhaustion, it’s not a failure—it’s an invitation.
God is lovingly showing us something deeper.

Jesus said that abiding in Him is what produces fruit that lasts (John 15).
Not striving.
Not hustling harder.
Not carrying what was never ours to hold.

This is why biblical wellness is about alignment, not self-improvement.
When we live the way God designed—resting, abiding, trusting—our lives begin to reflect His peace.

What kind of fruit are you noticing right now in your life?

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