Ben Schwarcz - Transformational Coaching

10/09/2025

The Real Reason Relationships Keep Failing, and How to Change for Real

💔 Why Love and Connection Are What We Crave Most (and How Trauma Blocks It)What do people truly want most in life?After 30 years of helping people heal from...

10/01/2025

Boundaries are the way you protect your truth, honor your energy, and stay emotionally grounded while staying open to connection.

08/31/2025

Perfectionism is the core belief that you are unlovable as you are... that you have to earn love, prove your worth, or give more in order to be loved. If you want to attract and keep an emotionally mature, loving partner... one of the best things you can do is work on your perfectionist tendencies... and know in your bones, that you are Lovable As You Are.

Affirm it, release the traumas that made you forget your self-worth, and realize it...

08/17/2025

What does it mean to surrender and trust?

It means letting go of the exhausting need to control what can’t be controlled.

It means allowing life to unfold without fear — while listening for the quiet wisdom within.

It doesn’t mean you stop taking action.

It means you act from truth, not from fear.

Act as if the movie has already been written, cast and produced, and you're just watching it, while also getting so deeply into your staring role that you almost believe it's real.

08/08/2025

Anger is sacred. When it's stuck it's toxic. When it's fully embodied it turns into POWER (and self-love) 🩷

07/31/2025

A good partner earns your trust.
He doesn’t expect it to be handed over just because he thinks he’s a king.

Real trust is based on two things: Intuition and Time.

Don't lay down your life for someone you just met, no matter how wonderful they seem to be....

And don't sacrifice your happiness for someone you've gotten used to being with, when the quiet voice of your heart is whispering "get out."

07/12/2025

If you want to find your beloved... it's not about looking harder... but looking DEEPER
🩵

07/04/2025

The Self — with a capital S — is not trapped in the body.
The body is in the Self.

The Self is not part of the mind.
The mind is held within the Self.

Your true Self is not your trauma.
It’s not your story.
It’s not your fear.

It’s pure awareness.
Unbroken. Infinite. Free.

06/14/2025

“If you bring forth what is within you, what you bring forth will save you.

If you do not bring forth what is within you, what you do not bring forth will destroy you.”

- Yeshua

06/10/2025

Should You Have Expectations of Your Partner? -

Or you're fighting with yourself to not have expectations... and you're chasing and desperate for reassurance that your partner is still with you.

06/05/2025

Cannabis + Trauma Release: A Path to Deep Somatic Healing -

Until I learned this approach, I never would have guessed how powerful cannabis is for deep emotional healing and somatic processing of unhealed trauma.

06/04/2025

Did you know that cannabis is one of the most powerful therapeutic plant medicines for the release and healing of traumas? When combined with specific somatic trauma-release methods, cannabis becomes a catalyst for nervous system activation and powerful shifts on every level. If you're interested in knowing more, DM me. Limited sessions available now.