YogaSix

07/23/2025

🫶 Passionate about changing lives through yoga?
We’re hiring dedicated teachers who are ready to grow, elevate their teaching, and be part of an inspiring team!

We're looking for warm, outgoing, and engaging individuals who thrive in a community environment and love leading classes that are empowering, energizing, and FUN.

At YogaSix, our teachers are employees—not contractors—because we believe in investing in your development and long-term growth.

💥 Ready to make an impact? DM us, email santarosaleadteacher@yogasix.com or apply online today! https://yogasix-santa-rosa.careerplug.com/jobs/2520082

07/23/2025

✨ Yin & Sound Healing Journey ✨
🗓 Saturday, August 23 | 1:00–2:30pm
Immerse yourself in 90 minutes of deep release and renewal.

Sink into long-held Yin poses while crystal singing bowls, sacred chants, and healing vibrations melt tension and guide you into profound relaxation.

This special workshop blends the meridian-opening magic of Yin yoga with the harmonizing power of sound therapy — helping to clear physical and emotional blockages.

💫 Perfect for anyone craving deep rest, stress relief, or stillness in a busy world.
🧘‍♀️ Led by Heidi & Alysia, this is where ancient wisdom meets modern healing.

🌙 Leave feeling grounded, balanced, and at peace.
📅 Don’t miss this transformative experience.

07/21/2025

07/20/2025

🧘‍♀️✨ Only 2 Dates Left!
Join us for Yoga in the Lavender Gardens at — the perfect way to start your Sunday!

Flow through a peaceful yoga session surrounded by fragrant lavender fields 💜, then unwind with light bites and a curated tasting of Matanzas Creek Winery Estate wines. 🍷🌿

📅 Remaining Dates:
• August 3rd
• September 7th
⏰ 10:30 AM
💲 $30 for members with code YOGASIX
👉 Book now via link in bio — spots fill fast!

Make your Sunday truly special. 🌸✨

07/20/2025

🎭 Support Local Theater! 🎭
Join us for a special Flow for a Cause class benefiting a local production of A Chorus Line — the groundbreaking Broadway musical that captures the hopes, fears, and dreams of 17 dancers auditioning for the chance of a lifetime.

🗓 August 9th
🕛 12:00–1:00 PM for a Slow Flow class w/Chris
📍 YogaSix Santa Rosa
💛 $20 donation supports this inspiring production

Set on a bare stage, A Chorus Line pulls back the curtain on the bittersweet realities of life in the theater — blending unforgettable music, dance, and raw emotion.

✨ Move with purpose. Support the arts.
🎟 Space is limited — reserve your spot today!

07/17/2025

🔥 Class Update 🔥
Due to unforeseen circumstances, tonight’s 6PM Signature Hot has been changed to Power.

Come flow, sweat, and challenge yourself with us! 💪💦
See you on the mat!

07/16/2025

🧘‍♀️ Arm Balances Workshop – Session Two 🧘‍♂️
Get ready to defy gravity!

In our second session, we’re diving into the exhilarating world of arm balances. Move beyond fear and into empowering fun as you build a strong, stable foundation.

We’ll focus on:
💥 Core integration for lift
💪 Wrist & shoulder prep for strength
🌬 Breath + focus for balance

You’ll learn foundational poses like Crow (Bakasana) and Side Crow (Parsva Bakasana), and explore progressions toward more advanced shapes like Flying Splits (Eka Pada Koundinyasana).

Whether you're brand new to arm balances or ready to level up, this workshop is for you. Let's fly!

ATTN Yoga Teachers: Get 1.5 hours CE credits for attending!

📅 Aug 16th
⏰ 12:30pm - 2pm
💲 Members: $31.50 | General Admission: $35
📍 YogaSix Santa Rosa
🔗 Spots are limited — reserve now!

07/15/2025

🚨 It’s Not Too Late! 🚨
There are still 6 days left to complete the Summer Mobility Challenge!
Take 8 classes between 7/7 – 7/20 and be entered to win an exclusive gift basket full of wellness goodies! 💪🧘‍♀️✨

Let’s keep that summer movement going!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/03/2025

🧘‍♂️ Let’s Keep You Moving This Summer!
Join our 2-Week Mobility Challenge and feel the difference in your body.

🗓️ Take 8 classes between July 7–20
📝 Sign up on the poster at the studio
🎁 Complete the challenge & be entered to win a prize!

Build strength, stability & flexibility all summer long—let’s do this together! 💪☀️

07/02/2025

🌟 Member Spotlight: Meet Eva! 🌟

"I found my YogaSix family two years ago, and they’ve supported me through so much—navigating life as a first-time mom, recovering from cancer, and everything in between. The teachers and members have given me a place to breathe, reset, and feel truly cared for (especially my 6 am crew!). I’m so grateful for the kindness, encouragement, and community I’ve found here. Thank you for being such a meaningful part of my life!"

Eva’s commitment to her practice and her kind, consistent presence have deeply inspired our team and community. Even with so much on her plate, she shows up with strength, grace, and a warm heart. 💙

We’re honored to celebrate her this month—thank you, Eva, for being such a shining example of what it means to be part of the YogaSix Santa Rosa family! 🙏

Start your journey of transformation with us today—your mat is waiting. 🧘‍♀️🧘‍♂️

07/01/2025

Here's a virtual tracker for the 2 week challenge!

07/01/2025

☀️ Ready for Your Summer Challenge? ☀️
Push yourself, stay consistent, and feel amazing!

🧘 Take 8 classes in 2 weeks
📅 July 7 – July 20
🎁 Be entered to win a prize!

Let’s stay strong, sweaty, and inspired all summer long. Are you in? 🔥💪 Sign up on the poster at the studio.

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness