Hot Chili Yoga Co.

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United States
Santa Rosa, CA
Hot Chili Yoga Co.

Located in Santa Rosa, CA, Hot Chili Yoga Co. is Sonoma County's premier outdoor yoga experience. We keep yoga simple, practical, modern and efficient.

We focus top-quality yoga by hiring seasoned and professional instructors. Our 2021 Summer Series will run from approximately June to September with classes on weeknights and weekend mornings. Pricing:
$15 - Per Class
$50 - 5 Class Pack

New students get 5 classes for ONLY $15! We honor the spiritual aspect of yoga but also are focused on yoga as an effective form of strength and conditioning improvement. We offer high-quality instruction at an accessible price point. Classes are fun, energetic, and relaxed. We welcome all who want to use yoga as a way to improve their physical and mental well being. We want to inspire the community within our practice. While we’re spiritual, we’re also modern, practical, and casual, but incredibly effective at our instruction. Classes tend to be on the more challenging level strength-wise. Our classes lean toward a more athletic, practical strength based approach to yoga. For every advanced move, a simple option is always offered. We’re here to help move people forward in their journey no matter where the starting point is.

03/14/2025

Hey, you're doing great!🌶 Take a moment to breathe and cut yourself some slack. We're all works in progress, and a little self-compassion goes a long way in making the journey a whole lot brighter.🙏

03/07/2025

✨ Find your inner warrior! ✨ Did you know the high lunge pose is called Ashta Chandrasana in Sanskrit? (Meaning "Eight Moon Pose"!) 🌙

Benefits? Oh, just:

🔥 Builds strength & stability!
🧘‍♀️ Stretches hips & opens your heart!
⚡ Energizes your whole body!

Tips:

Enhances balance and stability 🦶
Engage your core! 💪
Reach for the sky! 🚀

Go shine like the moon! 🌶

03/01/2025

At Hot Chili Yoga Co., we're big believers in community and friendship. Sharing your yoga practice with a friend unlocks a wealth of benefits, from enhanced motivation to deeper connections.🌶

So, send that text, pick up the phone and invite a friend to your next yoga class! 🙏

02/21/2025

Step into your power with Dancer Pose!🌶

Natarajasana, inspired by Shiva's dance of creation and destruction, challenges your balance and flexibility. It targets your thighs, chest, and shoulders, boosting focus and inner peace.💪

Tip: Engage your core and visualize yourself dancing freely.🧘‍♀️

Embrace the transformation!🙏

02/17/2025

🧘It's in those uncomfortable stretches and challenging balances that true growth occurs.

💪By confronting what you resist, you build resilience, flexibility, and a deeper understanding of yourself, ultimately unlocking a stronger, more balanced you!

🙏Your goal today: Don't be frustrated that you can't do a pose. Think of the pose as a gateway to growth and positive change.

🌶Hot Chili Yoga believes in you! You got this!

12/03/2024

Adho Mukha Svanasana or downward facing dog is a structured pose that helps to lengthen and create space in the back chain of the body. This pose helps to strengthen the whole body – upper body, arms, shoulders, core and legs.

A pose that directs you to focus on the breath, the most important part of the pose, the part the guides us as we move, our life force.

Practice this pose and more with us 🌶️

We look forward to seeing you soon!

11/28/2024

We are THANKFUL for you, our Hot Chili yoga Community!

As we celebrate Thanksgiving and reflect on what we’re grateful for, at the top of our list is those we share space with!

Breathe a little deeper when things get hectic and lean into your yoga.

Happy Thanksgiving 🦃
Love, The Hot Chili Yoga Team
🌶️

✨🌶

11/20/2024

This gloomy weather has us daydreaming of those warm summer Saturday’s mornings, at some of the best local breweries, practicing yoga together!

We can’t wait to share more of these days with you!

Follow us here 🌶️🌶️

11/06/2024

Choose kindness and compassion, breathe into tight spaces.

Kindness is always a choice, choose to be kind to yourself and choose to be kind to others.

10/22/2024

It doesn’t matter what it looks like; it matters what it feels like. -Bryan Kest

Yoga helps get us out of our minds and into our bodies, blending breath and movement.

Move with us 🌶️ we can’t wait for you to join us! Stay tuned for our next release!

10/16/2024

Yoga is like life, it’s a balance of holding on & letting go

We are still reminiscing about summer and how much fun we had with all of you at

We are lucky to partner with amazing places to share our practice, have a glass of wine, and spend time with all of you!

Follow us 🌶️ 🌶️

10/08/2024

“The most important pieces of equipment you need for doing yoga are your body and your mind”
Baron Baptiste

As we are rolling into fall, we are busy at planning for 2025! Bringing you more yoga, more time with yourself, and more time spent with good people!

Follow us here 🌶️ we can’t wait to practice with you!

Address

Santa Rosa, CA

Telephone

+17076960508

Website

http://www.hotchiliyoga.com/

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