Thomas Hedlund MFT

04/10/2026

Registration is now open for our small group Journey to Teotihuacan.

04/02/2026

#2 in a series of videos as emerge from my 72 hour Darkness Retreat

03/23/2026

first of a series of videos as I emerge from my 72 hour darkness retreat.

03/07/2026

The conservative commentator called for an investigation into Noem’s $220 million ad budget.

03/07/2026

02/28/2026

I am going to post the whole sequence of short videos chronicling my emergence from my 3 day darkness retreat in February

08/09/2025

In the shadow of the Pyramid of the Sun, time feels different. The Avenue of the Dead stretches ahead, lined with stones that have borne witness to countless lives. Teotihuacan is where the mundane and the sacred overlap, inviting visitors to slow down and listen.


From December 15–19, 2025, I invite you to join me as we explore this sacred land together. Our retreat will integrate the timeless teachings of Don Miguel Ruiz’s Four Agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. These agreements, rooted in ancient Toltec wisdom, reveal the source of self‑limiting beliefs and offer a powerful code of conduct that can lead to freedom and happiness. Guided visits to the pyramids, group conversations and personal reflection will help us release outdated beliefs and open to a more expansive awareness.

Early‑bird registration is $450 until August 15. Space is limited and prices increase afterward. If ancient stones and shared practice speak to you, please join me. To reserve a spot or ask questions, email Thomas Hedlund—John Bradshaw’s protégé—at thedlund@me.com.

08/31/2024

A Sandy and Richard Riccardi Original

08/30/2024

lol 🤣🤣