Bay Area Music Therapy

Bay Area Music Therapy Helping People Reach Their Fullest Potential Through Music www.bayareamusictherapy.com

🎶Exapnsion isn’t rushed — it unfolds in rhythm.Music reminds us that pauses, tempo changes, and rest are all part of the...
04/27/2026

🎶Exapnsion isn’t rushed — it unfolds in rhythm.

Music reminds us that pauses, tempo changes, and rest are all part of the song.

Where might you need to slow down or soften your pace this April?

🌏Happy Earth Day!Growing doesn’t always look like big changes. Sometimes it’s choosing rest. Sometimes it’s noticing you...
04/22/2026

🌏Happy Earth Day!

Growing doesn’t always look like big changes.

Sometimes it’s choosing rest. Sometimes it’s noticing your breath. Sometimes it’s showing yourself a little more compassion than yesterday.

What does growth look like for you right now?

🌱Just like spring cleanses the earth, music can help reset our nervous systems.A familiar melody can bring comfort, whil...
04/20/2026

🌱Just like spring cleanses the earth, music can help reset our nervous systems.

A familiar melody can bring comfort, while a new song can invite growth.

What kind of music does your body need today?

🌷Spring encourages movement and expression.Try pairing music with gentle motion — a walk, a stretch, or a sway.Let your ...
04/13/2026

🌷Spring encourages movement and expression.

Try pairing music with gentle motion — a walk, a stretch, or a sway.

Let your body respond naturally to the sounds of the season.

🌍🎶 Happy World Music Therapy Week! 🎶🌍This year’s theme, “Connecting Borders,” reflects the heart of music therapy. Music...
04/11/2026

🌍🎶 Happy World Music Therapy Week! 🎶🌍

This year’s theme, “Connecting Borders,” reflects the heart of music therapy. Music has the power to reach beyond language, culture, and circumstance — creating connection through rhythm, melody, and shared musical experiences.

At Bay Area Music Therapy, we are grateful to be part of a global community using music to support healing, expression, and meaningful human connection.

And to our amazing clients and participants — thank you for making the music with us. Your openness, creativity, and courage are what truly bring this work to life. 💙

Here’s to continuing to connect — across borders, through music. 🎶🌍

Music has a powerful way of helping us reset and renew. 🎶 This April, try creating a playlist that supports where you’re...
04/07/2026

Music has a powerful way of helping us reset and renew.

🎶 This April, try creating a playlist that supports where you’re headed — not just where you’ve been.

Today is a reminder not to take everything so seriously—including ourselves. Music invites play, curiosity, and lightnes...
04/01/2026

Today is a reminder not to take everything so seriously—including ourselves.

Music invites play, curiosity, and lightness into the body. Put on a song you don’t usually listen to, dance a little off-beat, or sing without worrying how it sounds.

Sometimes healing begins with laughter and sound.

The music you return to again and again often reflects where you are in your healing. It can mirror your grief, your hop...
03/26/2026

The music you return to again and again often reflects where you are in your healing.

It can mirror your grief, your hope, your anger, or your becoming. Pay attention to what you’re drawn to lately.

Your inner world may be speaking through your playlist.

With the first day of spring tomorrow we are reminded that growth doesn’t always come from working harder. Sometimes it ...
03/19/2026

With the first day of spring tomorrow we are reminded that growth doesn’t always come from working harder. Sometimes it comes from letting yourself play, explore, and feel without an outcome.

Music invites you into that space where effort softens and truth emerges naturally.

This is the quiet pathway to authentic growth.

Some days you don’t have the energy to talk about how you feel. Let a song hold you instead. Let the rhythm breathe for ...
03/13/2026

Some days you don’t have the energy to talk about how you feel.

Let a song hold you instead. Let the rhythm breathe for you when it feels hard to do it yourself.

Receiving music is just as powerful as making it.

As the clocks shift, our bodies feel it too. Music can help regulate your internal rhythm when your schedule feels a lit...
03/10/2026

As the clocks shift, our bodies feel it too.

Music can help regulate your internal rhythm when your schedule feels a little off. Choose sounds that ground you in the morning and soothe you at night.

Let music help your body find its balance again.

Address

1007 W. College Avenue, #176
Santa Rosa, CA
95401

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+17075950995

Website

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