Bay Area Music Therapy

11/07/2025

LIMITED SPOTS FOR JULY 19! Now enrolling for our next Online Music Group for ADHD Women! *advanced registration required*

Join us for a virtual expressive space created for women with ADHD — facilitated by a neurodivergent, board-certified music therapist who truly gets it. 🌈

We invite women with ADHD to a virtual music therapy group on both June 28th and July 19th at 2:00PM (PST).

This is a nourishing space to connect through music, creativity, and shared experience. 🎵✨

Activities may include but are not limited to:
🎧 Song sharing + listening
📝 Songwriting
🎹 Digital music creation
🎨 Exploration of music + meaning through movement/art
🧘‍♀️ Relaxation practices
🎶 Asynchronous improvisation
Use your own instruments if you'd like, but no materials are required.
💌 A link to join will be emailed after registration.
🫶 All who identify as women with ADHD are welcome.

Ready to make music, connect, and feel seen?
Let’s create something powerful — together. 💫

04/07/2025

JULY TICKETS REMAIN! Now enrolling for our next Online Music Group for ADHD Women! *advanced registration required*

Join us for a virtual expressive space created for women with ADHD — facilitated by a neurodivergent, board-certified music therapist who truly gets it. 🌈

We invite women with ADHD to a virtual music therapy group on both June 28th and July 19th at 2:00PM (PST).

This is a nourishing space to connect through music, creativity, and shared experience. 🎵✨

Activities may include but are not limited to:
🎧 Song sharing + listening
📝 Songwriting
🎹 Digital music creation
🎨 Exploration of music + meaning through movement/art
🧘‍♀️ Relaxation practices
🎶 Asynchronous improvisation
Use your own instruments if you'd like, but no materials are required.
💌 A link to join will be emailed after registration.
🫶 All who identify as women with ADHD are welcome.

Ready to make music, connect, and feel seen?
Let’s create something powerful — together. 💫

26/06/2025

DON'T FORGET! THIS SATURDAY JUNE 28! Now enrolling for our next Online Music Group for ADHD Women! *advanced registration required*

Join us for a virtual expressive space created for women with ADHD — facilitated by a neurodivergent, board-certified music therapist who truly gets it. 🌈

We invite women with ADHD to a virtual music therapy group on both June 28th and July 19th at 2:00PM (PST).

This is a nourishing space to connect through music, creativity, and shared experience. 🎵✨

Activities may include but are not limited to:
🎧 Song sharing + listening
📝 Songwriting
🎹 Digital music creation
🎨 Exploration of music + meaning through movement/art
🧘‍♀️ Relaxation practices
🎶 Asynchronous improvisation
Use your own instruments if you'd like, but no materials are required.
💌 A link to join will be emailed after registration.
🫶 All who identify as women with ADHD are welcome.

Ready to make music, connect, and feel seen?
Let’s create something powerful — together. 💫

25/06/2025

🌱 It’s Wellness Wisdom Wednesday—where we educate, advocate, and raise awareness about the transformative power of music therapy.🎶

This comprehensive review and meta-analysis evaluated 13 randomized controlled trials involving 1,160 participants. The findings indicate that music therapy has a significant positive impact on improving behavioral symptoms in children with autism spectrum disorders.

📖 Get more into the research here:

ObjectivesThis comprehensive review and meta-analysis aimed to thoroughly identify the effectiveness of music therapy (MT) in improving behavioral symptoms i...

20/06/2025

DON'T FORGET! Now enrolling for our next Online Music Group for ADHD Women!
*advanced registration required

Join us for a virtual expressive space created for women with ADHD — facilitated by a neurodivergent, board-certified music therapist who truly gets it. 🌈

We invite women with ADHD to a virtual music therapy group on both June 28th and July 19th at 2:00PM (PST).

This is a nourishing space to connect through music, creativity, and shared experience. 🎵✨

Activities may include but are not limited to:
🎧 Song sharing + listening
📝 Songwriting
🎹 Digital music creation
🎨 Exploration of music + meaning through movement/art
🧘‍♀️ Relaxation practices
🎶 Asynchronous improvisation
Use your own instruments if you'd like, but no materials are required.
💌 A link to join will be emailed after registration.
🫶 All who identify as women with ADHD are welcome.

Ready to make music, connect, and feel seen?
Let’s create something powerful — together. 💫

18/06/2025

🌱 It’s Wellness Wisdom Wednesday—where we educate, advocate, and raise awareness about the transformative power of music therapy.🎶

This systematic review demonstrates that both self-facilitated and externally-facilitated music interventions can reduce burnout and promote mental health in nurses. The findings suggest that music is an effective non-pharmacological intervention to support the well-being of nurses, who are at high risk of burnout.

📖 Look into the research:

There is a high prevalence of burnout in nurses. This systematic review investigates the use of music to manage burnout in nurses. MEDLINE (Ovid), MEDLINE InProcess/ePubs, Embase, APA PsycINFO, the Cochrane Central Register of Controlled Trials, and ...

16/06/2025

June is Alzheimer's & Brain Awareness Month 💜

Music therapy awakens and offers moments of connection, joy, and memory—even when words begin to fade. Let’s honor the healing potential of music in dementia care. 🎵

13/06/2025

Join us for a virtual expressive space created for women with ADHD — facilitated by a neurodivergent, board-certified music therapist who truly gets it. 🌈

We invite women with ADHD to a virtual music therapy group on both June 28th and July 19th at 2:00PM (PST).

This is a nourishing space to connect through music, creativity, and shared experience. 🎵✨

Activities may include but are not limited to:
🎧 Song sharing + listening
📝 Songwriting
🎹 Digital music creation
🎨 Exploration of music + meaning through movement/art
🧘‍♀️ Relaxation practices
🎶 Asynchronous improvisation
Use your own instruments if you'd like, but no materials are required.
💌 A link to join will be emailed after registration.
🫶 All who identify as women with ADHD are welcome.

Ready to make music, connect, and feel seen?
Let’s create something powerful — together. 💫

12/06/2025

The Summer Scoop at BAMT! 🍦 June Newsletter - https://mailchi.mp/ef167563bbe1/the-summer-scoop-at-bamt-june-newsletter

11/06/2025

🌱 It’s Wellness Wisdom Wednesday—where we educate, advocate, and raise awareness about the transformative power of music therapy.🎶

A study involving 256 participants over eight weeks found that music therapy significantly enhances emotional resilience, which in turn improves well-being and employability. The study highlights the mediating role of well-being and notes that younger individuals and those with higher education levels benefit more from music therapy in terms of employability.

📖 Dive into the research here:

This study explores the impact of music therapy on emotional resilience, well-being, and employability. Through an 8-week music therapy intervention involving 256 participants, the results demonstrated that music therapy significantly enhanced ...

07/06/2025

Music heals—and caring connects. On , we celebrate and honor the compassionate nature of music therapy. We recognize music therapists everywhere who care deeply, listen openly, and hold space through sound. 💛

04/06/2025

🌱 It’s Wellness Wisdom Wednesday—where we educate, advocate, and raise awareness about the transformative power of music therapy.🎶

This review indicates that music therapy and music medicine benefit children and young people with rare diseases during hospitalization. The interventions positively impact anxiety and stress reduction, mood, and psychological well-being. The review also emphasizes the importance of distinguishing between music therapy and music medicine in clinical settings.

📖 Read more of the research here:

Interest in the applications of music in health, social care and community settings are growing worldwide. Rare diseases are a major challenge for public health...