Pulse + Needle

04/25/2026

Hi, everyone! I finally got around to making my tea video using TCM herbs found in Richmond, CA.

For those that don’t know, 99Ranch is an Asian Supermarket that carries a large selection of authentic Chinese herbs suitable for making nutritious broths and traditional Chinese Medicine remedies. In today’s video, I’m making a classic TCM herbal tea to address dry + dull skin, fine lines and uneven skin tone. This tea is also good for reducing mild period cramps.

Ingredients Needed:
4 jujube (da zao)
2 tbsp of rose buds (mei gui hua)
3 tbsp of goji berries (gou qi zi)
64oz of filtered water
1 tbsp of honey (if you want to sweeten your tea)

TCM herbs, jujube and goji berries, helps to nourish and hydrate skin cells from the inside out while protecting skin against environment damage to reduce inflammation and even out skin tone. Rose buds is also another TCM herb that contains high levels of antioxidants to help promote glowing complexion. Rose bud is commonly used to reduce menstrual pain.

Combine these 3 TCM herbs together and you have a simple yet powerful herbal tea to gently balance hormones, calm the nervous system, reduce free radicals that damages skin structure while boosting hydration, collagen and elasticity of the skin.

Drink 12oz. twice a day to hydrate and rejuvenate the skin from the inside out.✨

03/17/2026

My kids are officially on Spring Break today and we made a trip down to Richmond to grub on some delicious dim sums before stopping by to stock up on some skin-loving herbs and veggies.

03/06/2026

When your skin is so dry and moisturizers aren’t cutting it, you need this all natural, plant based herbal supplement to boost hydration from the inside out.

Tremella has been used in Traditional Chinese Medicine for thousands of years to improve skin complexion, elasticity and hydration. Once reserved for Chinese royalty, tremella was (and still is) highly valued for its medicinal properties and skin rejuvenating effects.
odehealth

03/03/2026

When you ask for a sign from the universe. 😆

12/29/2025

Been feeling a little embarrassed to talk about my own skin issue after helping so many people achieve beautiful skin.🫣 But, I want to be transparent and show that I, too, can have weird skin stuff going on.

My skin issue started in the summer and I’ve tried every skin protocol that I know of to repair my skin but I wasn’t getting much results. I saw my primary care doctor to address my skin issue. She ordered bloodwork and found nothing wrong. All my values were within normal ranges. She told me to take Benadryl to relieve the itchiness and that was it.😑 I got in touch w/ Dr. Angelica Farrell who ordered a GI Map stool test for me and the results helped me determine which Traditional Chinese Medicine herb would best address my skin issue from the inside out.

The GI Map test took the guesswork out and replaced it with facts. I truly appreciate Dr. Farrell taking the time to go over the test results with me. The results from my GI map allowed me to determine which TCM herb and supplements were needed to best heal my skin from the inside out.

Thank you for guiding me in the right direction! I’m so happy to see my skin finally healing!

12/03/2025

Holy moly! My December schedule is filling up fast! I have 8 slots available and if you would like to see me before I go on my Holiday Winter Break, please call the office (707-343-8603) to schedule an appointment. I will be out of the office from Dec. 23rd thru Jan. 5th.

Also, if you have been thinking of getting a gift of wellness for a family or friend, stop by the office to pick up a Wellness Gift Card. They make perfect stocking stuffers!

Hope to see you before the holidays!
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11/28/2025

10/11/2025

Thanks for listening to me, babes! Now, if only I can get my hubby to listen to me. 😂

04/26/2025

I made it past the Nomination phase and on to Best of Sonoma County Top 5! YAAAYY!!!! Official voting begins now til May 18th, 2025.

When you get a moment, please head over to Press Democrat and cast your final vote for me. I appreciate and thank you in advance for you support! 💕🙏🏼

Show your support for Sonoma County businesses by participating in the Best of Sonoma County Readers’ Choice.

03/20/2025

I’ve been nominated for the 1st time!🤩

Please head over to Press Democrat, click on “Best of” ➡️ “Real Life” ➡️ “Acupuncturist” ➡️ scroll to “Makha Phetphommasouk” and click to vote.

Thank you in advance for your support! 🙏🏼☺️

www.pressdemocrat.com/article/multimedia/best-of-sonoma-county-4

(Deadline: April 6th)

02/03/2025

My clinic has and will always be open to all. I will continue to support and provide a safe space to all who seek it. 💕

07/23/2024

Sending light electrical pulses to tighten and lift forehead.⚡️