Case Manager, Sober Coach and Consultant

04/10/2026

Registration is now open for our small group Journey to Teotihuacan

08/09/2025

In the shadow of the Pyramid of the Sun, time feels different. The Avenue of the Dead stretches ahead, lined with stones that have borne witness to countless lives. Teotihuacan is where the mundane and the sacred overlap, inviting visitors to slow down and listen.


From December 15–19, 2025, I invite you to join me as we explore this sacred land together. Our retreat will integrate the timeless teachings of Don Miguel Ruiz’s Four Agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. These agreements, rooted in ancient Toltec wisdom, reveal the source of self‑limiting beliefs and offer a powerful code of conduct that can lead to freedom and happiness. Guided visits to the pyramids, group conversations and personal reflection will help us release outdated beliefs and open to a more expansive awareness.

Early‑bird registration is $450 until August 15. Space is limited and prices increase afterward. If ancient stones and shared practice speak to you, please join me. To reserve a spot or ask questions, email Thomas Hedlund—John Bradshaw’s protégé—at thedlund@me.com.

04/30/2023

Most beautiful Statue on Earth ❤

Top 10 Most Beautiful Sculptures In Italy -- 👉 https://bit.ly/44dFhya

04/30/2023

02/05/2022

The full six video series is now online

Part One of Two Summarizing and Specifically detailing the processes needed to overcome defensive strategies that create recurring conflicts in relationship....

12/11/2021

4th in a Series of You Tube Videos on Building Relationship Skills

How you manage conflict determines your relationship outcomes and experiences. Contrasts are made between healthy and reactive styles and what the results wi...

12/11/2021

You Tube Channel Video #4 on Pathways through Conflict

How you manage conflict determines your relationship outcomes and experiences. Contrasts are made between healthy and reactive styles and what the results wi...

12/04/2021

My new You Tube Channel is up and has my first three videos on Attachment, Self Mastery and How Fear Affects Thinking
https://www.youtube.com/channel/UCRmn80ClStkzvMoQm2OyDc

11/13/2021

Here is the second drop on Attachment on my you tube channel

Attachment is the Holy Grail in Human Relationships. How your early life attachments form determine your capacity for adult function with others. The basic...

10/03/2021

First in an ongoing series of you tube talks

Thomas Hedlund, A licensed Marriage Family Therapist for 42 years shares information and insights on how to develop Self Mastery and Emotional Competence