Bell Family Chiropractic

03/06/2026

Dear Patients,

I’m happy to share that Dr. Adrian Villalba will be joining the office beginning March 30th. Moving forward, we’ll be practicing under the banner of Russian River Chiropractic, and I’m excited to welcome him into the practice and our community.

You may have already noticed a few updates happening around the office. Dr. Adrian has begun giving the space a bit of a refresh, with some painting and improvements underway, and you can expect a few more updates in the coming weeks.

Dr. Adrian has been practicing chiropractic for about a decade and has served the Santa Rosa community for the past five years at Acorn Chiropractic Club. He brings a thoughtful, patient-centered approach to care and has experience working with athletes, working adults, weekend warriors, and families, including those navigating pregnancy, postpartum recovery, and of course overall wellness.

He also teaches a functional movement program called Foundation Training at the local climbing gym, Session, and enjoys helping people build strength and resilience in their bodies. Dr. Adrian speaks Spanish and is especially excited to serve and support members of our Spanish-speaking community.

I’m really looking forward to introducing him to all of you in the coming weeks.

Thank you, as always, for being part of our practice.

Sincerely,
Scott L Bell, DC

12/24/2025

Merry Christmas Eve!! The office will be open today from 8-12. Don't go to your family Christmas subluxated. Come in today.

11/24/2025

The office will be closed for Thanksgiving, November 27th.
The office will be open on Friday, November 28th from 9-12.
Thank you.

11/06/2025

Don't want to 'get cracked?' No problem call or come in today for a focused infrared treatment. We also do activator work.

10/10/2025

Call today and get that on the road to recovery.

The Future of a Generation: Hyperkyphosis from Excessive Screen Use 😬

We’re witnessing a troubling trend — the posture of a generation being reshaped by screens. Hours spent hunched over phones, tablets, and laptops are leading to a condition known as hyperkyphosis — an excessive forward curvature of the upper spine.

What was once seen mostly in the elderly is now appearing in teenagers and young adults, their necks craned downward for hours each day. The constant strain on the spine, shoulders, and neck muscles gradually alters posture, causing the classic “tech neck” or hunchback appearance.

Beyond looks, the consequences run deeper: chronic pain, reduced lung capacity, nerve compression, and long-term musculoskeletal damage. Doctors warn that these posture issues, left unchecked, could become one of the most widespread lifestyle-induced deformities of the 21st century.

It’s a silent epidemic of our digital age — one text, one scroll, one slouch at a time.

09/18/2025

https://www.facebook.com/FoundationforChiropracticProgress/posts/pfbid02JwRTUBW2WTqvPThD6bdnNiAXu6RKP2FTzin4ZbHDk9qkgnAoCRsAEx8p3zKEMS8Ml

Chiropractic care supports the way you move, the way you feel and the way you live. ✨

08/15/2025

The office will be open for drop in appt's tomorrow (Sat. 8/16) between 11a-1p.

07/29/2025

Drop in today 2p-6p for tightwad Tuesday. 50% off single visit price.

07/24/2025

Call today 707-526-1928 to get checked and clear your master system of any interference.

https://wellnessmediaresources.com/

07/02/2025

The office will be closed on Friday, July 4th and Monday, July 7th. We will reopen on Tuesday, July 8th at 2pm. Call today and get in before the holiday. 707 526-1928. Enjoy the long weekend.

06/20/2025

Aloha Friday. Get in, get checked, get aligned.

06/19/2025

Make time today. Give us a call.