10/07/2025
“Is PMS Just BS?”
HOOK:
Ladies… is PMS just BS?
Or is there real science behind the mood swings, fatigue, and cravings?
BODY:
I’ve heard it all — “It’s in their head,” “They’re just emotional,” “It’s not that bad.”
But the truth is… hormonal shifts are real.
They affect energy, metabolism, focus, weight, sleep — and yet most women are told to suck it up or medicate it away.
This Saturday, we’re diving into the real science behind women’s hormones — from cycles to perimenopause to menopause — and what to do about it.
It’s called Optimize You, and it’s a free online event that could change your life (or your wife’s, sister’s, or daughter’s).
🧠 Real solutions
💥 Bold conversation
💪 Natural tools (like ketones, training, and nutrition)
Comment “INVITE” and I’ll DM you the link.