Center for Well-Being

Center for Well-Being Our organization's mission is to improve the health and well-being of our community.

The Center for Well-Being is a small, high-impact non-profit that helps individuals and families live healthier lives through nutrition, health education and systems change. Our mission: To promote the well-being of the whole person by empowering people with the knowledge, skills, and spirit to take responsibility for personal, family, and community health. We offer a menu of health promotion classes covered by most insurance plans as well as place-based programming at school sites, work places and other community environments. Priority areas are diabetes, heart disease, healthy nutrition and physical activity promotion, pain management and tobacco control.

Join this month's CHW Network Meeting!This month:A special presentation by LandPaths.An interesting conversation with do...
10/09/2025

Join this month's CHW Network Meeting!

This month:
A special presentation by LandPaths.
An interesting conversation with doula Tiffany Lacey.

Don't miss this opportunity to learn and connect with other CHWs!

Join us in celebrating Ariel’s 7th anniversary at the Center for Well-Being! 🥳 Ariel has been a cornerstone of our team—...
10/09/2025

Join us in celebrating Ariel’s 7th anniversary at the Center for Well-Being! 🥳 Ariel has been a cornerstone of our team—serving as our Clinical Integration Manager and Bilingual Registered Dietitian. Her dedication to helping both English and Spanish-speaking patients thrive has made a lasting impact across our programs. 💙

From managing care coordinators and leading diabetes prevention efforts, Ariel brings creativity, compassion, and leadership to everything she does. We’re so grateful for her continued commitment and care—thank you, Ariel, for seven amazing years! 🙌

¡Únase a la reunión de la red Promotores de este mes!Este mes:🌿 Una presentación especial de LandPaths.🤰 Interesante con...
10/08/2025

¡Únase a la reunión de la red Promotores de este mes!

Este mes:
🌿 Una presentación especial de LandPaths.
🤰 Interesante conversación con la doula Tiffany Lacey.

¡No se pierda esta oportunidad de aprender y conectar con otros Promotores!

Today we honor Erin Roosen, our amazing Sr. HeartWorks Manager and Certified Exercise Physiologist, on her 5th Work Anni...
09/29/2025

Today we honor Erin Roosen, our amazing Sr. HeartWorks Manager and Certified Exercise Physiologist, on her 5th Work Anniversary!💙

For the past five years, Erin has been the heart of our cardiac rehab program- leading patient care and ensuring the highest quality for every individual who walks through our doors. She has created a welcoming space where patients feel supported, understood, and truly cared for. 💫

We are so grateful for her dedication and heart of gold. Here’s to many more years of healing, growth, and IMPACT!🌟

Please join us in congratulating Erin and celebrating her 5 incredible years of service! 🎉👏

✨ It’s the final week of our Self-Care September Challenge ✨Remember: self-care doesn’t have to be big to make an impact...
09/29/2025

✨ It’s the final week of our Self-Care September Challenge ✨

Remember: self-care doesn’t have to be big to make an impact. Small daily habits — a mindful breath, a short walk, a glass of water, or a moment of gratitude — all add up to support your well-being. 🌿

What’s one small act of self-care you’re committing to this week? Share this post as a helpful reminder💙

This week, members of our Center for Well-Being team had the honor of attending Los Cien Sonoma County’s State of the La...
09/26/2025

This week, members of our Center for Well-Being team had the honor of attending Los Cien Sonoma County’s State of the Latino Community Address (SOLCA 2025) — the North Bay’s most powerful gathering of leaders, advocates, students, and changemakers.✨

We left inspired by keynote speakers Valarie Kaur, founder of the Revolutionary Love Project and Maria Teresa Kumar, co-founder of Voto Latino, whose calls for justice, equity, and belonging remind us why the Center's health equity work matters.👏🏼

A special shoutout to the incredible panelists, including our partners and community leaders Gricelda Correa (On The Margins), Reynalda Cruz Joy Cruz, and Danny Chaparra (LandPaths), for sharing their wisdom and vision for equity in Sonoma County.❤️

From courageous storytelling to collective visioning, SOLCA 2025 reinforced the urgent need to speak out for equity and justice, to create spaces of belonging, and to engage in our civic duty to vote so that ALL of our voices are heard. 👏🏼

Much gratitude to Los Cien Sonoma County for convening this impactful space for connection and action. 🌟



Today we’re honored to celebrate 18 incredible years of leadership, vision, and heart from Jeanette Magaña, our Director...
09/25/2025

Today we’re honored to celebrate 18 incredible years of leadership, vision, and heart from Jeanette Magaña, our Director of Clinical Operations!🎉🎉🎉

For nearly two decades, Jeanette has been the driving force behind radically expanding access to our nutrition and cardiac rehabilitation programs—ensuring that more patients each year receive the life-changing care, compassion, and tools they need to live healthier, fuller lives. ❤️

Beyond her operational brilliance, the key to Jeanette's success is building loving, supportive teams. She inspires our team to uplift one another, creating a culture of healing, hope, and equity for individuals disproportionately impacted by chronic disease and social determinants of health. 💫

Please join us in celebrating Jeanette’s 18 years of service and the heart she brings to every aspect of her work. Thank you, Jeanette, for your passion, dedication, and the countless lives you’ve touched—we are excited to see what the next chapter holds! 👏🏼

Looking for more calm in your day? Our Mindfulness Meditation Class (held remotely via Zoom) offers simple tools to mana...
09/24/2025

Looking for more calm in your day? Our Mindfulness Meditation Class (held remotely via Zoom) offers simple tools to manage stress, recharge, and bring balance into your daily life. 🌿

📲 Ready to begin? We accept many medical insurances. Call us at 707 575-6043 and we'll be happy to check your coverage and help you get enrolled!

Teams that celebrate together, stay together! ✨ Our Nutrition and Cardiac Rehabilitation team came together for a specia...
09/23/2025

Teams that celebrate together, stay together! ✨ Our Nutrition and Cardiac Rehabilitation team came together for a special brunch at Cafe Mimosa, generously hosted by one of our graduating HeartWorks patients. It was such a beautiful reminder of why we do this work—supporting people in regaining their health, strength, and joy. 💙

We’re endlessly grateful for this dedicated team and the impact they make every single day. Here’s to healing, community, and heartfelt gratitude!

This week, our Executive Director, Karissa Moreno joined Los Cien Sonoma County and the Sonoma County Board of Superviso...
09/21/2025

This week, our Executive Director, Karissa Moreno joined Los Cien Sonoma County and the Sonoma County Board of Supervisors as they presented a Gold Resolution in honor of 🌟
We’re proud to celebrate and uplift our Latino community through school-based programs, nutrition services, and health equity outreach—all offered in English and Spanish. Together, we remain committed to advancing health equity for all. 💛

Esta semana, nuestra Directora Ejecutiva, Karissa Moreno se unió a LosCien y a la Junta de Supervisores del Condado de Sonoma mientras presentaban una Resolución de Oro en honor al 🌟

Nos enorgullece celebrar y apoyar a nuestra comunidad latina a través de programas escolares, servicios de nutrición y educación en equidad en la salud—todo ofrecido en inglés y español. Juntos, seguimos comprometidos a avanzar la equidad en la salud para todos. 💛

Today we celebrate our incredible Senior Administrative Manager, Claudia Lizarraga! For nearly a decade, Claudia has bee...
09/19/2025

Today we celebrate our incredible Senior Administrative Manager, Claudia Lizarraga! For nearly a decade, Claudia has been the backbone of our organization—leading medical billing, compliance, HR, and so much more. She’s the first to step in wherever needed, always bringing heart, dedication, and positivity. 💙 We’re so grateful for the nine wonderful years she has shared with us!

When Erika first came to the Center for Well-Being, she was grieving the loss of a loved one, struggling with stress, an...
09/17/2025

When Erika first came to the Center for Well-Being, she was grieving the loss of a loved one, struggling with stress, and feeling disconnected from herself. Through the support of our nutrition and wellness team, Erika began a journey of healing — learning tools for mindful eating, stress management, and heart health. Erika not only lost 20 pounds, but also regained her confidence, community, and joy. 💙 Her words say it best: “Thanks to the support I received, I was able to recover who I was… I feel alive again. I can dream again now.”

📲 Ready to start your own journey? Learn more and sign up for our Nutrition Services today: https://www.norcalwellbeing.org/clinical-services/nutrition-services/

Address

500 Doyle Park Drive, Suite 304
Santa Rosa, CA
95405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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