Center for Well-Being

Center for Well-Being Our organization's mission is to improve the health and well-being of our community.

The Center for Well-Being is a small, high-impact non-profit that helps individuals and families live healthier lives through nutrition, health education and systems change. Our mission: To promote the well-being of the whole person by empowering people with the knowledge, skills, and spirit to take responsibility for personal, family, and community health. We offer a menu of health promotion classes covered by most insurance plans as well as place-based programming at school sites, work places and other community environments. Priority areas are diabetes, heart disease, healthy nutrition and physical activity promotion, pain management and tobacco control.

As a healthcare nonprofit serving Sonoma County, we’re committed to strengthening both community health and the workforc...
12/15/2025

As a healthcare nonprofit serving Sonoma County, we’re committed to strengthening both community health and the workforce that makes equitable care possible 🍎🩺🫀
Our Executive Director, Karissa Moreno, recently joined a panel hosted by the Career Technical Education (CTE) Foundation focused on behavioral and mental health career pathways. The conversation supported K–12 educators by highlighting real skills, entry points, and opportunities in this growing field, helping students better navigate the path from education to career.
Building a strong and diverse behavioral health workforce is essential to expanding access to care for our community.



¡Vacunas contra la gripe gratuitas este fin de semana en la Parroquia Católica de la Resurrección este domingo! F...
12/11/2025

¡Vacunas contra la gripe gratuitas este fin de semana en la Parroquia Católica de la Resurrección este domingo!
Free Flu Vaccines this weekend at the Resurrection Catholic Parish this Sunday!

📣 ¡Reunión de la Red de Promotores de Salud!Únete a nosotros el miércoles, 17 de diciembre de 2025 para una presentación...
12/10/2025

📣 ¡Reunión de la Red de Promotores de Salud!
Únete a nosotros el miércoles, 17 de diciembre de 2025 para una presentación especial del Blue Zones Project Petaluma💙

🕒 12:30 pm – 2:00 pm
💻 Vía Zoom
🎧 ¡Interpretación en español disponible!

Conectemos, aprendamos y sigamos apoyando la salud de nuestra comunidad.

📣 Community Health Worker Network Meeting!Join us on Wednesday, December 17th, 2025 for a presentation from Blue Zones P...
12/10/2025

📣 Community Health Worker Network Meeting!
Join us on Wednesday, December 17th, 2025 for a presentation from Blue Zones Project Petaluma💙

🕒 12:30 pm – 2:00 pm
💻 Via Zoom
🎧 Live Spanish interpretation available!

Let’s connect, learn, and continue supporting community health together!

December can be a beautiful month, but it can also bring stress, overwhelm, and complicated emotions. Mindful eating off...
12/10/2025

December can be a beautiful month, but it can also bring stress, overwhelm, and complicated emotions. Mindful eating offers a way to pause, breathe, and nourish your body with intention. Even small shifts can support both your digestion and your emotional well-being. 💛

For more mindfulness tips, check out our calendar of classes:https://www.norcalwellbeing.org/wp-content/uploads/2025/11/CWB-Nutrition-Classes-updated-1030.pdf 💫

¡Protégete del resfriado y la gripe este invierno! Ubicaciones de las Clínicas Móviles: https://s3-us-west-2.amazo...
12/09/2025

¡Protégete del resfriado y la gripe este invierno!

Ubicaciones de las Clínicas Móviles:https://s3-us-west-2.amazonaws.com/images.provhealth.org/Providence-Images/MobileHealthClinicSchedule.pdf

Protect yourself against the cold and flu this winter! Mobil Clinic Locations: https://s3-us-west-2.amazonaws.com...
12/09/2025

Protect yourself against the cold and flu this winter!

Mobil Clinic Locations:https://s3-us-west-2.amazonaws.com/images.provhealth.org/Providence-Images/MobileHealthClinicSchedule.pdf

As we move deeper into the holiday season, we’re reminded how precious heart health truly is. After experiencing an NSTE...
12/08/2025

As we move deeper into the holiday season, we’re reminded how precious heart health truly is. After experiencing an NSTEMI while traveling in Mexico, Ric joined HeartWorks determined to return to the active life he loved.

By his graduation in October, he achieved incredible progress:
• 10% improvement in his 6-minute walk
• 42% increase in exercise intensity
• Blood pressure stabilized at a healthy level

At his final visit, Ric gifted our team a hand-drawn heart and message of gratitude — a reminder of the hope, strength, and renewal that cardiac rehab makes possible (swipe to next slide)We’re so proud of Ric and every patient walking their path to recovery! 💙

Join us for a fun and free community event! 🛒💚We’ll share easy, money-saving tips for grocery shopping and healthy meal ...
12/03/2025

Join us for a fun and free community event! 🛒💚
We’ll share easy, money-saving tips for grocery shopping and healthy meal planning — and you’ll get to taste a delicious new recipe too! 😋✨

📅 Saturday, January 17
⏰ 11:00 AM – 12:00 PM
📍 Sonoma Valley Library- 755 W Napa St, Sonoma, CA 95476

Bring your friends, family, or come on your own — everyone is welcome!

Join our December Sleep Challenge!💤 This month, we invite you to choose 1–2 healthy sleep habits to help you reach the r...
12/02/2025

Join our December Sleep Challenge!💤
This month, we invite you to choose 1–2 healthy sleep habits to help you reach the recommended 7–8 hours per night. Small changes like limiting screens before bed, keeping a consistent schedule, or creating a calming nighttime routine can make a big difference in your mood, energy, and overall well-being✨

This Thanksgiving, prioritize your health with simple choices that help you feel your best!¡Este Día de Acción de Gracia...
11/25/2025

This Thanksgiving, prioritize your health with simple choices that help you feel your best!
¡Este Día de Acción de Gracias, prioriza tu salud con elecciones simples que te ayuden a sentirte lo mejor posible!

Stay healthy, stay strong, get vaccinated this weekend!
11/19/2025

Stay healthy, stay strong, get vaccinated this weekend!

Address

500 Doyle Park Drive, Suite 304
Santa Rosa, CA
95405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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