Peak Wellness Studio

Peak Wellness Studio Science-backed modalities to enhance performance, accelerate recovery, and promote intelligent aging. Cold Plunge! Red Light! Normatec! Infrared Sauna!

With summer approaching, infrared isn’t about getting hotter - it’s about helping your body regulate, release, and retur...
05/11/2026

With summer approaching, infrared isn’t about getting hotter - it’s about helping your body regulate, release, and return to balance. 😄☀️ Come in and relax at Peak Wellness Studio!

Treat mom to a relaxing one hour session here at Peak Wellness Studio💕
05/09/2026

Treat mom to a relaxing one hour session here at Peak Wellness Studio💕

Treat mom to a relaxing one hour sessions at Peak Wellness Studio 💕
05/09/2026

Treat mom to a relaxing one hour sessions at Peak Wellness Studio 💕

Treat mom to a relaxing one hour experience here at Peak Wellness Studio 💕
05/09/2026

Treat mom to a relaxing one hour experience here at Peak Wellness Studio 💕

Find your calm. Build your resilience 🧘🧊Join us at Peak Wellness Studio for our Breathwork and Cold Plunge Workshop. A g...
05/08/2026

Find your calm. Build your resilience 🧘🧊

Join us at Peak Wellness Studio for our Breathwork and Cold Plunge Workshop. A guided experience designed to help you regulate your nervous system, reduce stress, and boost mental clarity.

New or experienced, this workshop is all about learning how to control your response, not your environment✨

❄️

two masters athletes, two different sports, same level of discipline 💪✨Sal Lopez (disc golf) and Rick Goldberg (Hyrox) a...
05/01/2026

two masters athletes, two different sports, same level of discipline 💪✨

Sal Lopez (disc golf) and Rick Goldberg (Hyrox) are both ranked among the top 10 in the world, proving that consistency, hard work, and taking care of your body really matters 🔥 it’s not just about how you train, it’s about how you recover too

from red light therapy to compression sessions, they’re putting in the work behind the scenes to stay strong, perform at a high level, and keep their bodies feeling good 🤍rick


two masters athletes, two different sports, same level of discipline 💪✨Sal Lopez (disc golf) and Rick Goldberg (Hyrox) a...
05/01/2026

two masters athletes, two different sports, same level of discipline 💪✨

Sal Lopez (disc golf) and Rick Goldberg (Hyrox) are both ranked among the top 10 in the world, proving that consistency, hard work, and taking care of your body really matters 🔥 it’s not just about how you train, it’s about how you recover too

from red light therapy to compression sessions, they’re putting in the work behind the scenes to stay strong, perform at a high level, and keep their bodies feeling good 🤍rick

Join us for an evening of connection, community, and pride 🌈✨Come meet local professionals, build real connections, and ...
04/28/2026

Join us for an evening of connection, community, and pride 🌈✨
Come meet local professionals, build real connections, and be part of a welcoming, inclusive space.

We’ll also have mini demos of our equipment so you can experience everything firsthand 👀

📅 Wednesday, May 13, 2026
⏰ 6:00 PM – 8:00 PM PT

Booking in advance isn’t required, but it’s appreciated!
📲 Call or text 707-710-7325 to save your spot.

Bring a friend, come as you are, and let’s build community together 💛




Everyone needs some rest and recovery!
04/26/2026

Everyone needs some rest and recovery!

SPECIAL EVENT ❄️😌✨ Learn to manage your nervous system and build your resilience. You’ll feel INCREDIBLE 🥶💪🏼
04/24/2026

SPECIAL EVENT ❄️😌✨ Learn to manage your nervous system and build your resilience. You’ll feel INCREDIBLE 🥶💪🏼

Address

558 Larkfield Center
Santa Rosa, CA
95403

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