Peak Wellness Studio

01/29/2026

Normatec uses controlled compression to flush out tension, boost circulation, and accelerate recovery. It’s a smart, gentle way to support your body’s natural repair process - and a client favorite at Peak Wellness Studio ❤️😊

01/21/2026

Bring your friends, coworkers, or workout buddies and enjoy a wellness session together 🌊❄️🔥🚨Ask us how!

01/16/2026

Better circulation is one appointment away. ❤️📞

01/12/2026

One cold plunge closer to the version of you you’re building. 🧊✨💪🏼👏🏽👏🏽🧘🏻‍♀️
Book your January plunge and feel the shift! 🥶🔜😄

01/06/2026

All smiles over here ☺️

12/19/2025

Unlock PEAK performance. Whether you’re an athlete looking for faster recovery or just navigating daily stressors, PEMF offers a pathway to support improved energy, better sleep, and enhanced vitality.

12/16/2025

BEYOND RELAXATION: a healthy heart hack. Regular sauna use mimics moderate exercise, helping improve circulation and lower blood pressure over time. It’s a warm way to support your cardiovascular system! 🧡

What’s your favorite sauna benefit: better sleep, glowing skin, or muscle recovery? 😴🧖🏽‍♀️🏋🏼‍♂️

12/15/2025

Unlock a reliant glow with Red Light Therapy this holiday season. Best way to relax and recharge during the busy holidays. Treat yourself to some well- deserved self care. Tag a friend who deserves some relaxation this time of year! 🧘🏽‍♂️🧖🏽‍♀️

12/12/2025

It’s more than just a shiver.. ❄️❄️ the cold plunge triggers a natural wave of endorphins and dopamine, boosting your mood, focus and drive. Total nervous system reset and mental clarity that lasts all day. Book your wellness session and see for yourself ✨

10/03/2025

09/12/2025

Choose your perfect plunge with multiple temperatures. Boost recovery, sharpen focus, and feel amazing after just a few minutes. ❄️

09/06/2025

We’re teaming up with Sonoma County’s own KZST for Wellness Week! 🎉 Listen in for your chance to win free sessions and discover what Peak Wellness Studio is all about.

Coming soon, the first ever KZST Morning Show WELLNESS WEEK, with this outstanding local business…where we will focus on your health & wellness! Look for fun giveaways on THE DEBBIE ABRAMS MORNING SHOW, like free sessions at the Larkfield studio. Details to follow on Sonoma County’s radio station; 100.1 KZST!