Energize Hot Yoga Santa Rosa- Locally Owned & Operated

Energize Hot Yoga Santa Rosa- Locally Owned & Operated Welcome to Energize Hot Yoga Santa Rosa. Our studio
has been locally owned and operated for over 20 (Not to mention, you'll burn a lot of fat.)
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Welcome to Energize Hot Yoga; located in the heart of old downtown Santa Rosa. We are open 7 days a week with over 50 classes to chose from. Classes range from the standard 90-minute Bikram practice to a Vibe Vinyasa flow style class that is different every class. Our most popular classes include Inferno Hot Pilates which is a 60-minute high intensity low impact workout designed to tighten, tone a

nd strengthen your core. We also have non-heated restorative classes utilizing blocks, bolsters, blankets and straps for the best relaxing stretch possible. Some of our classes include music from personalized playlist or even Live Sound Healing for a meditative journey. The Bikram Method of Hatha Yoga is a demanding series of 26 postures, done in a heated room and meant to be performed in the given order, to the best of one's ability. A principle of the class is that one can learn to steadily make new demands of oneself, to work harder, deeper, yet calmer. Bikram Choudury scientifically designed this 90-minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness, injury and some of the effects of aging. Through the series you will work every muscle, tendon, joint, ligament, organ and gland, while systematically moving fresh oxygenated blood throughout your entire body. Yoga is not an enigma. It is a science, more that 5,000 years old, and is an unrivaled means of improving the body, of creating peace of mind and the absence of stress.

Celebrate this Sunday!🌷$10 drop in for the mom in your life 💓 Sign up on our website or the MINDBODY app. We can’t wait ...
05/06/2026

Celebrate this Sunday!🌷$10 drop in for the mom in your life 💓 Sign up on our website or the MINDBODY app. We can’t wait to see you on the mat ✨
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MAY 🌸 Swipe to see what’s on the schedule in this new month! As always, sign up through our website, our branded app or ...
05/01/2026

MAY 🌸 Swipe to see what’s on the schedule in this new month! As always, sign up through our website, our branded app or the MINDBODY app. See you on your mat 🧘🏼‍♂️🕉️
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April is here and we’ve got themed classes, a crystal pop up AND a workshop! 👉🏻 Swipe to see what’s on the scheduleSign ...
04/01/2026

April is here and we’ve got themed classes, a crystal pop up AND a workshop! 👉🏻 Swipe to see what’s on the schedule
Sign up on our branded app, our website or the MINDBODY app!
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You don’t want to miss this special class with Erica this Saturday! This restorative yoga class will invite you to honor...
03/26/2026

You don’t want to miss this special class with Erica this Saturday!
This restorative yoga class will invite you to honor the transition of the session ✨ You’ll be sure to leave feeling rested, grounded & refreshed ☀️
Sign up on our website, MINDBODY or our branded app ✔️
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Link in our bio to vote! 🔗 As always thank you to our amazing community for the continued support 🙏🏼🙏🏼🙏🏼•••••
03/19/2026

Link in our bio to vote! 🔗 As always thank you to our amazing community for the continued support 🙏🏼🙏🏼🙏🏼
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ENERGIZE IS HIRING AN INFERNO HOT PILATES INSTRUCTOR! 🪩 🔥 ⚡️ Must have availability Thursdays, Fridays & Sundays 3pm + l...
03/17/2026

ENERGIZE IS HIRING AN INFERNO HOT PILATES INSTRUCTOR! 🪩 🔥
⚡️ Must have availability Thursdays, Fridays & Sundays 3pm + later
⚡️ Must have completed IHP teacher training with Gabi Walters
⚡️ Email info@energizehotyoga.com to apply
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Thank you to everyone for voting Energize Hot Yoga Best of the North Bay 2026!!!! 20 years!! 👏🏼 We appreciate our amazin...
03/13/2026

Thank you to everyone for voting Energize Hot Yoga Best of the North Bay 2026!!!! 20 years!! 👏🏼 We appreciate our amazing community who continues to show up and sweat with us 💪🏼🔥
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One more party added to the schedule! 🥳🥳🥳Celebrate Josie’s Lucky 27th 🍀🌈🦄✨💖🪩 You have two chances on March 18- 7:15am & ...
03/03/2026

One more party added to the schedule! 🥳🥳🥳
Celebrate Josie’s Lucky 27th 🍀🌈🦄✨💖🪩 You have two chances on March 18- 7:15am & 10:30am. Don’t forget to wear green! ✅💚🐸🍃🐢🦖🥝🦎🍏
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MARCH SCHEDULE IS LIVE ✨🍀🧲🌈🧘🏼‍♂️💟We have several themes plus a special Restorative Yoga class coming up! As always, sign...
02/28/2026

MARCH SCHEDULE IS LIVE ✨🍀🧲🌈🧘🏼‍♂️💟
We have several themes plus a special Restorative Yoga class coming up! As always, sign up on our website, branded app or the MINDBODY app and we’ll see you in the hot room 🤩
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❤️‍🔥 FEBRUARY ❤️‍🔥There’s a lot to look forward to on the schedule plus the challenge! Are you up for trying something n...
01/31/2026

❤️‍🔥 FEBRUARY ❤️‍🔥
There’s a lot to look forward to on the schedule plus the challenge! Are you up for trying something new?! 22 classes in 28 days- you must take at least 5 different class styles.
We can’t wait to have you! See you in the hot room 🔥💪🏼
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Yup… you read that right 👀5 classes for $65 🔥Only live for ONE WEEK, so don’t wait!*Limit 1 per person. Pass must be act...
01/10/2026

Yup… you read that right 👀
5 classes for $65 🔥
Only live for ONE WEEK, so don’t wait!
*Limit 1 per person. Pass must be activated within 2 months of purchase.*
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Address

522 Wilson Street
Santa Rosa, CA
95401

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7:30am - 6:30pm
Sunday 7:30am - 8:30pm

Telephone

+17075459642

Website

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