The posture labs

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Santa Rosa, CA
The posture labs

Dr. Sadiq Sheraze is a board certified chiropractor.

He uses diversified systems for chiropractic care and supports his manual therapy with specialized rehab protocols in Dynamic Neuromuscular Stabilization and FMS.

03/10/2026

Join us for an intimate and deeply relaxing musical experience designed to transport you into the heart of nature through sound.

In this special 90-minute performance, multi-instrumentalist Juan will create a live sonic landscape using a variety of acoustic instruments blended with natural soundscapes. Through an immersive multi-speaker sound system, birds, wind, water, and forest atmospheres will move around the room, surrounding you in a living sound environment. The experience is designed so that it feels as though you are sitting in the woods, with sounds gently traveling through the space and music unfolding organically within it.

The performance combines live flute and other instruments with carefully designed spatial audio, allowing the sounds of nature and music to flow together. As the music evolves, listeners are invited into a state of deep listening, relaxation, and inner restoration. https://www.tickettailor.com/events/juanvibes/2110207

01/12/2026

Blinded by the Light.

01/05/2026

It is starting to emerge. The breath of life. Impermanent and uncontrollable. Seeping through the cracks of my will power. Breaking down the illusions of fantasy. “Look at me.” I am the truth of your perceptions. Look at me without your judgments and your fear. Look at me with love and you will see more love. Look at me with fear and you will see more fear. Let go of the past and see the now for what is emerging. Without words, what else is there?

10/27/2025

Autumn in the valley.

10/13/2025

I’m not sure I have the space to hold it all. This life I mean. At least not until I let go of what all I have been carrying. And I’ve been carrying loads of fear and pain! Inherited of course from the world. Not knowing I had the strength or capacity to feel it, I hid it underneath. Under my persona, degrees, my career, my physique, my relationships. And now it’s all exploded in my face! The valve has broken and life has asked me to make room for more joy! But not until I let go. F**k! It’s all elusive. Seemingly simple but it’s all masquerading as false constructs. All the while, grasping onto safety in the form of love or love in the form of fear Or fear in the form of truth Or truth in the form of god. All the forms however cannot be intellectualized, they can only be felt and I felt it today though. On top do the mountain. A moment of clarity. A whisper of peace in the chaos of mind and form. Cleverly it overtakes the perspective. As soon as the guard is down, clarity erodes and fear trickles in. Convincing you that you are not IT! But I felt it today! The memory of who I am. On top of the mountain. An ounce of clarity to help me find my way home. And that is the purpose of life! To remember that fear does not rule reality. It is a sly companion, devilishly using our weaknesses to have us forget our purpose or our joy! Ah, what a clever game this life is! At our heels, constantly checking in to see how well we remember our dreams and beckoning us to let go of the illusions keeping us from our greatest potentials.

10/06/2025

Life is surely a play. We are all of the characters. One consciousness blossoming through us all. Helping us to see the gold beneath the layers of labels we have placed upon ourselves. Masking around as though we are gold plated, and missing the truth of our true essence. To uncover the gold, we must first be willing to unmask the systems we have built to cover up our fears. And through the work, the tears, the pain emerges a glimmer of our truth. And once it starts to emerge, the only thing left to do is to surrender into the mystery of our existence.

09/30/2025

And this is the part of my speech where I told the bride I thought I was going to be marrying her husband, and then the groom’s mom laughed first.

09/22/2025

I’m completely surrounded by love. What could have I done to be so lucky🍀? This human has been a rock to me over the past 8 years and a constant reminder to love myself and to flow with life. you are so beautiful and I am so blessed to be one of your dear friends. Congrats love!!

09/21/2025

Non c’è rosa senza spine. Love is all of it. It’s the whole experience of the impermanence and staying still and committed as life changes. Congrats to my bestie and his pretty bride and handsome son! Love you guys!

09/18/2025

I’ve been blessed to see so many friends and people I love over the past few weeks! Relationships that I have been building for years and taking valuable time and energy and intention to foster. I’m so lucky to be finishing up my last couple of days in Rome one of my best friends and there is no greater joy maybe then to adventure and frolic around unknown lands with the people I love! Love has so many forms and is ever shifting and changing constantly. I love ❤️so much of life but mainly the bonds we create. Sono feliche for this connection

09/10/2025

I love how well Italy fits.

09/09/2025

I am learning some things. I understand I am an artist. I’ve always been that! A writer. A post. A creator. I decided to become a doctor of sorts which is more than anything, a teacher. I am a rascal! A good listener. Mildly impatient. Persistent. A lover. Anxious at times. Confident often. Introverted. Extroverted. I am this wild perplexed thing that is connected to so many people through the lifetimes I have lived. And have yet to live. I am curious of what is beyond this corner. What emotions I can make room to feel. What places I have yet to discover. What parts of myself are still unknown and asking me to meet them! Surely the external is projecting the infinite internal onto the canvas of my experience. Fascinating.

Address

1435 Montgomery Drive
Santa Rosa, CA
95404

Telephone

+17079135609

Website

https://www.trainerize.me/profile/posturelabs/ThePosture.Lab/

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