Body Bliss

08/14/2024

Unleash your COURAGE tonight @ 6pm PST with me on Zoom
~Free EFT (Emotional Freedom Technique) for courage class

Come tap out your fear, insecurity, doubts…and find your inner goddess COURAGE!

Click the link in bio to register, you are worth it
✨☀️🦁

06/05/2024

https://www.eventbrite.com/e/intuitive-eating-to-trust-to-your-gut-tickets-919898891347?aff=oddtdtcreator
New free online class!
Come to learn how to ask your body questions and TRUST your gut.

Limited to 25 people, grab your spot
❤️

Are you tired of diets and calorie counting? Do you struggle with gas, bloating, or weight gain? Let's ask your gut what it's trying to say!

05/23/2024

A love note to you 📝 ❤️
Remember that you’re WORTHY of love, period. Are you allowing it in?

12/17/2023

🔔EFT for holiday stress 🔔

12/01/2023

Was a mermaid belly dance vibe tonight 🧜🏻‍♀️💃🏻😘

08/26/2023

Energies are intense right now.
Create more space for self care, patience and relaxation 🧘🏻‍♀️✨

06/11/2023

Wanna learn to belly dance? 💃🏻

❤️I teach women chest, hip and core isolations!

❤️They are a great way to tone the core while also massaging and bringing blood flow to the organs!

❤️Reach out to learn more, and apply for lessons here:
https://docs.google.com/forms/d/e/1FAIpQLSeQTHoR0r01UYd6gM7ygLW9Pg_QUv_uI9jSyA3QiGdcC33Sbg/viewform

💃🏻💃🏻💃🏻

03/24/2023

Reflections back to 2014 💕✨

A time when my business was thriving on the beaches of Alameda ✨

I spent my days training clients and belly dancing on the beach 🏖️

Then doing energy healing sessions with clients over the phone @ night!

I dream often of the beach, my toes in the sand….

I wonder what beach we should take belly dance to next?
Hawaii? Costa Rica?

What do you think?

12/08/2022

What if today could have more EASE for you and your body?

❤️Body love tip:
Listen 👂 to what your body craves and desires on a moment to moment basis!

❤️Does your body want movement?

❤️Does your body want rest?

❤️Does your body want nourishment?

❤️Your body speaks in sensations, feelings, aches, pains and symbols. Can you stop and listen?

❤️Are you willing?

10/19/2022

Amazing!

09/15/2022

New in person Belly Dance class in Santa Rosa!

Open to members and non members ✨💃🏻👌

Come learn to shimmy, shimmy shake 💃🏻💃🏻💃🏻

09/15/2022

Yayyyyyy 😻😻😻 I am celebrating my two new in person classes health club!

✨This morning I had 11 women learning shimmies in Belly dance!

✨Wednesdays @ 8 am is Core Fusion, a full body toning class with a focus on balance and core strengthening 👌

✨Thursdays @ 9 am is Belly Dance 💃🏻 Tribal Fusion style!

✨Curious? Classes are open to members and non members. Reach out for more deets 💃🏻

✨Wohooo!!!!