Student Health PEERS at SRJC

07/10/2025

🩺✨ Take Charge of Your Sexual Health
The Sexual Health Clinic at SRJC’s Student Health Services is here for you — offering confidential, judgment-free care for SRJC students. 💙

📍 Tuesday, July 15
🕘 9 AM – 4 PM
📌 Santa Rosa Campus, 3rd Floor Bertolini

💊 Services include:

Birth control

STI testing & treatment

Emergency contraception

PrEP

Counseling for reproductive, relationship, & gender-affirming needs

FREE condoms, menstrual products & more!

📞 Make an appointment: 707-527-4445
📧 Or email: studenthealthservices@santarosa.edu
🔗 Learn more: https://shs.santarosa.edu/reproductive-health-services

Your health matters. We’re here to help. 💬💗

05/20/2025

Final farewell to our Katie!!💐💞 Katie has been a PEER for two years, and is going off to continue her educational journey studying environmental science at UCSC🐌. We will miss you!!

05/20/2025

Just like that the 24-25 year is over! We had so much fun collaborating around campus and getting to know you all.

We hope you all have an amazing summer! See you in the Fall!☺️❤️💙🐻

05/12/2025

🧠 Mental Health Is for Everyone 💙

Your mental health matters — don't wait to take care of it! Whether you're feeling stressed, anxious, or just need someone to talk to, getting the right help for your needs is the first step toward healing. 🌱💬

Remember, it's okay to seek help — whether it's talking to a counselor, using apps like Soluna, or reaching out to loved ones. You deserve to feel supported and strong. 💪✨

💔 In crisis? Call 988 or visit 988.org — you're never alone. 📞

shs.santarosa.edu/mhm

05/11/2025

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: nimh.nih.gov/findhelp.

SHS.SANTAROSA.EDU/MHM

ALT text: Illustration of a hand reaching out to help a person who is sitting alone with their head in their knees with the text “Nearly 1 in 5 U.S. adults live with a mental illness. You are not alone. Learn how to get help.” The link points to nimh.nih.gov/findhelp.

05/08/2025

🌿 With Integrated Care, a More Complete Recovery Is Possible 🌿

For those experiencing co-occurring disorders, integrated care is key to a more holistic and complete recovery. 💙 By addressing both mental health and substance use, individuals can find the support they need to heal and thrive. 🌱✨

Don't wait to seek help—recovery is possible when the right care is in place. 🌟 Remember, you are not alone in this journey. 🫶

💔 In crisis? Call 988 or visit 988.org for immediate support. 📞

shs.santarosa.edu/mhm

05/06/2025

🌟 Be the Light in Someone's Dark Moment 🌟

This Mental Health Awareness Month, let's all shine a little brighter and be there for someone who may be struggling. 💙 Sometimes, a small act of kindness or just listening can make all the difference. 💬✨

If you're going through a tough time, remember you don't have to face it alone. Reach out, talk, and lean on the support around you. 🌱💡

💔 In crisis? Call 988 or visit 988.org — help is just a call away. 📞

Together, we can spread light and hope. 💫

shs.santarosa.edu/mhm

05/05/2025

🧠💚 Mental Health Awareness Month 💚🧠

May is all about raising awareness and supporting mental well-being. 💪 If you're a Californian between the ages of 13–25, check out the Soluna App — a free, safe, and anonymous mental health app. 🗣️💬 Access chats, journaling, and well-being tools anytime to help you feel supported. 🌱💡

👉 Learn more: Soluna App

Also, don't forget to visit:
🌐 shs.santarosa.edu/mhm

💔 If you're in crisis, or know someone who is, call 988 or visit 988.org for immediate support. You're not alone! 💙

05/02/2025

’re joining Mental Health America’s campaign this May to help spread the word that the time to take action for our mental health is NOW.

Learn more at mhanational.org/may

Find SRJC-related resources: shs.santarosa.edu/mhm

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. You can also reach the Crisis Text Line by texting HOME to 741741.

05/01/2025

✨🌙Your Space to Be You.🪐✨

Free, confidential Mental Health Support. No Subscription, no ads, no pressure.

Chat 1:1 with a professional coach, use interactive tools to de-stress, or explore quizzes, videos, forums, and more. You choose! Totally free for Californias 13 - 25. Search 'Soluna' in the app store or Google Play, or visit: SolunaApp.com

Tested and Endorsed by SRJC Student Health Peers
“As someone who has tried dozens of mindfulness techniques to find what works best for me, the Soluna app has been by far the most helpful, efficient, and relevant resource in this chapter of my wellness journey. Soluna’s cultural relevance to Gen Z students sets it apart from other apps, and I’ve found its interface to be shockingly relatable. This Sunday I will have my tenth 40-minute text appointment with the same peer counselor who I have been working with weekly to increase my productivity.” - J. Barnes SRJC Student

https://shs.santarosa.edu/soluna

05/01/2025

05/01/2025

Celebrate by exploring Mental Health America’s 2025 Action Guide! 🎉

Find the resources you need to : mhanational.org/may

Also, find SRJC-Related Resources: shs.santarosa.edu/mhm