Chill and Heal

10/27/2025

🌊 Breaking the “What Do I Need?” Program 🧠✨
By the headwaters near Mount Shasta, I had a deep realization today.
I noticed how often my mind loops around the question — “What do I need?”
It seems innocent at first... but when I looked deeper, I saw how this constant thought ties us into the Matrix of buying and wanting — always searching for the next thing, the next improvement, the next “need.”
This thought pattern doesn’t just clutter the mind — it fuels the entire system that keeps us from stillness and inner freedom.
So today, I’m inviting you to join me in a short deprogramming meditation — to release the “What do I need?” loop and open space for true guidance from the higher self.
🕊️ Let’s recognize the program.
🔥 Declare our freedom from it.
🌌 Call in higher guidance to dissolve it completely.
Watch the full video and join the chant of OM as we clear this program together.
💫 Book a healing session: jonahbernstein.com

10/26/2025

Feeling guided to share a simple but powerful tool that’s been transforming my spiritual path lately — a mantra that keeps me aligned with my highest goal.
✨ Manifesting Enlightenment ✨
Every thought, every moment, becomes part of that focus. When I drift or get distracted, I return to those words — Manifesting Enlightenment — and it instantly brings me back to center.
This practice isn’t about forcing change — it’s about gently realigning with your deepest intention, letting the universe flow in that direction. 🌌
If you’d like to deepen your own path, I’m offering 1:1 healing sessions to help you stay tuned to that energy. 💫
👉 Book a session at jonahbernstein.com
Let’s keep manifesting enlightenment.
https://youtu.be/WhTz0q4vtGo?si=GJOy_lFLRKGkEWxL

✨ Manifesting Enlightenment: The Ultimate Mantra for Spiritual Acceleration 🌌🪶 Summary (with emojis):In this guided talk, Jonah shares a powerful yet simpl...

09/27/2025

🌄 Back at Mount Shasta 🌄
It’s my first time up here in a few months, and the energy feels completely renewed. A smaller Rainbow community is still here, holding space, and I wanted to share a moment with you.
I recorded a short guided meditation on the mountain — with breathwork, chanting OM, and simply letting the mountain’s energy clear old patterns and restore balance. ✨
👉 Watch here: https://youtu.be/KgJ5xrEfApE?si=Z5U9nOpkksHUnanD
🧘‍♂️ Sign up for a session: jonahbernstein.com
Let’s keep this energy flowing together. 💜

My first day back on the mountain after several months.Join me at Mount Shasta on a clear, spectacular day for a short guided meditation to connect with the ...

09/24/2025

🌈✨ Headed out to Mount Shasta for the Rainbow Festival! 🏕️ Really looking forward to connecting with the Rainbow family here in California.
I’m taking my 2019 BMW GS850 🏍️ on this trip — same bike I first used out at Burning Man — and treating this as a test run for a bigger cross-country journey coming up soon.
Here’s the setup:
🎒 144L + 140L duffel bags stacked on top of BMW Vario hard cases
🪢 Rock straps for tie-down redundancy
🥶 Packed for cold weather + rain
🍫 Snacks + dried fruits + chocolate stash (essentials 😉)
I even turned one of the cases into a little road pantry with water, nuts, and a jump starter for emergencies. ⚡
Video breakdown with timestamps here 🎥👇
00:01 – Intro 🌈
00:48 – Case size reality check 📦
01:39 – Duffel bags save the day 🎒
02:45 – Rock strap setup 🪢
03:42 – Riding at speed 🏍️💨
04:30 – Snacks & storage 🍫🥜
👉 Can’t wait to see how this setup holds up on the road! 🚀

Dreaming of long-distance dual sport touring? 🌍 Here’s how I’ve packed my 2019 BMW F850GS to carry an incredible 380 liters of cargo 🧳— enough space for te...

09/18/2025

🌟 From Banker to Spiritual Healer | The Incredible Journey of Mohan Sadashiv Joshi 🌟

How does a young banker in Bombay transform into a healer who has touched the lives of over 100,000 people? 🙌

In this heartfelt interview, Mohan Joshi shares how skepticism turned into faith, how his first healing changed everything, and how he continues to serve with a simple yet profound method: “I do nothing, I just let the Divine work.” ✨

🎥 Watch the full interview here: https://youtu.be/tw29p_3Jwr0

🌍 Learn more: healmohan.org | Email: healmohan@yahoo.co.in | Sunnyvale, CA

This story is a reminder that the healer’s path can emerge in the most unexpected ways. 💖

Discover the wisdom and presence of Mohan Joshi in this heartfelt interview about healing, purpose, and awakening. 🌿💫 Whether you are just starting your jo...

09/05/2025

🔥🏜️ What if a desert gathering could feel like a spiritual retreat? 🌌✨
I’m sharing my journey and reflections from Burning Man — not just as a festival, but as a powerful process of growth and awakening. 💫

🎥 Watch the full video here 👉 https://youtu.be/7RVOGmJUFxk?si=FSxsYZSy5WW4p9U3

💭 Have you ever experienced an event that shifted how you see yourself and the world? Share below ⬇️💜

🌈🕊️

🔥 Burning Man as a Spiritual Journey | Lessons from the Desert 🌵✨Description:Burning Man is often seen as a wild party in the Nevada desert — but what if i...

07/21/2025

🌀✨ The Dragon High Council is with us now! ✨🌀

They’re transmitting powerful healing and grounding codes—Codes 1 through 35—to support us in navigating the energies on Earth right now. 🐉🌍

Close your eyes, breathe gently, and allow the codes to flow into your being. Let them settle into your heart and crown space.

Huge thanks to Anritra Melchizadek for sensing the incoming energies and to Laurie Lovefire for inspiring us to anchor these codes into the world. 🙏

Feel the presence of the Dragon High Council as they bless us with this sacred technology. 💫

💌 Want the full code set or to go deeper? Message me directly or visit the website to connect. jonahbernstein.com

👇 Drop a comment below and share how you’re feeling during the transmission! Let’s rise together. 🌟

07/21/2025

🌀✨ The Dragon High Council is with us now! ✨🌀

They’re transmitting powerful healing and grounding codes—Codes 1 through 35—to support us in navigating the energies on Earth right now. 🐉🌍

Close your eyes, breathe gently, and allow the codes to flow into your being. Let them settle into your heart and crown space.

Huge thanks to Anritra Melchizadek for sensing the incoming energies and to Lauri Lovefire for inspiring us to anchor these codes into the world. 🙏

Feel the presence of the Dragon High Council as they bless us with this sacred technology. 💫

💌 Want the full code set or to go deeper? Message me directly or visit the website to connect. jonahbernstein.com

👇 Drop a comment below and share how you’re feeling during the transmission! Let’s rise together. 🌟

06/26/2025

🌄 Night Hike & Sunrise at the Heart of Sedona 🌌✨

Join us for a magical journey through the energy-rich landscapes of Sedona, Arizona — one of the most powerful spiritual hubs in North America. Known for its energy vortexes and frequent UFO sightings, Sedona is a place where the veil feels thin and the connection runs deep.

We were the first ones on the mountain this morning, walking under the stars and greeting the sunrise from a sacred vantage point. Come along in this video to feel the frequency for yourself — a transmission from the Earth, the sky, and everything in between.

🎥 Watch now & tap into the energy. 🔗
https://youtu.be/lZGcivnPX20?si=lokpzofXU2mCsdD5

Learn more or join the next
jonahbernstein.com/join

Join for a night hike and sunrise adventure at the epicenter of Sedona.Sedona is famed for is energy vertices and UFO citing. It is perhaps the largest dedic...

06/22/2025

Beating Depression—One Step Outside at a Time 🌲

It’s time we talk about depression—and what we can do about it. After 25+ years of living through it, I’ve found that one of the most powerful tools we have is simply this: get outside.

In this short video from Mount Shasta, I share a morning intention-setting practice you can do with me right now. You’ll hear how reconnecting with nature helps shift the emotional pathways that depression creates. We use the natural energy of the mountain to spark a real shift—toward joy, presence, and mental freedom.

💬 If you're on your own healing journey, you're not alone. Watch, pause, breathe—and let’s start walking out of the darkness together. 🌄
https://youtu.be/2M1CUBMw6ns?si=Ebh3dsc0ygYTyqsx

In this heartfelt video, Jonah shares a powerful practice for overcoming depression—by reconnecting with nature, setting healing intentions, and drawing on t...

06/20/2025

🛸 Something wild happened last night at Mount Shasta…
I woke up around 2:30am hearing very light footsteps and strange clicking sounds just above my head. It wasn’t a bear, it wasn’t a deer—and when I spoke out loud offering peace, the being didn’t leave. But when I reached for my flashlight... there was nothing. Gone.

This morning, I found some very odd tracks near where I lay. Not animal. Not human. I truly believe something was trying to make contact.

✨ Could it have been a Mantis Being?
🎥 Watch the full story here and tell me what you think:
https://youtu.be/hh4qmtvFXAU?si=BlErLHy8B1L_conR
Healing sessions at jonahbernstein.com/join

Last night at 2:30am in the woods of Mount Shasta, something woke me up—gentle footsteps and strange clicking sounds right near my head. I stayed silent and ...

06/11/2025

Lighten your day with this chill vibe. Shot at Hopi ceremonial site in Chaco Canyon, New Mexico.

We bring in chill energies to allow you to relax in the middle of a busy day or whenever you need a quiet moment.Shot in Hopi-built ancient ceremonial site a...