05/29/2026
The biggest lie women are told about weight loss? That it’s just about “eating less and moving more.” 👏
For so many women, especially those struggling with hormone imbalances, PCOS, insulin resistance, stress, or perimenopause, weight loss is so much deeper than calories alone. Your body is not working against you, it’s asking for support.
Dr. Christy is breaking down why understanding your hormones matters and why real healing starts from the inside out. 💛