Our Circle of Hope

05/27/2025

We’d like to thank everyone that has participated in our prompts so far and hope you all learned something new. When we come together to share and support each other, we create a strong safety net for all of us. Helping us grow and learn together, which helps strengthen our community. The end of our campaign is here. We have one final prompt. Are there any life habits you’d like to change? If so, where or how would you start?

Multiple entries are welcomed and encouraged. If you don't feel comfortable commenting feel free to DM us your answer to be entered into the raffle. Tag a bestie and share with your friends and family!

05/27/2025

Thank you TMHA for the impactful training last Friday.

Congratulations to our participants for becoming certified in mental health first aid

05/23/2025

Thank you Chris and SBAIHS for delivering impactful information in regards to MMIW, domestic violence, and resources for our community. This quarterly drug prevention meeting was heavy but very informative.

05/19/2025

And a HUGE shout out to our providers for braving the weather and supporting our community 🙌

Thank you Buellton Rotary and People Helping People for your contributions to the event 👏

❤️

05/19/2025

Congratulations to all of our raffle winners !

Saturday was a blast 💥 thank you to everyone that came out and participated.

05/19/2025

Welcome to week four of May mental Health Awareness Month. Today we’d like to talk about spiritual balance. There are a lot of ways we can practice this to work on and restore the balance between our mind, body, and spirit. Check out the graphics for more information. What's 1 or more things you do daily/weekly to stay spiritually balanced?

Multiple entries are welcomed and encouraged. If you don't feel comfortable commenting feel free to DM us your answer to be entered into the raffle. Tag a bestie and share with your friends and family!

05/12/2025

Welcome to week three of May Mental Health Awareness month. Today we are talking about emotions. Our emotional capacity is important; there is a plethora of feelings that can influence our emotions throughout each day. Check out the graphic on managing emotions. Comment down below on how you navigate feeling a negative emotion, how do you still find joy through those moments or after them? What helps bring you out of those negative feelings?

Multiple entries are welcomed and encouraged. If you don't feel comfortable commenting feel free to DM us your answer to be entered into the raffle. Tag a bestie and share with your friends and family!

05/06/2025

Welcome to week two and our first prompt! This week we are looking at mental health and ways to be mindful surrounding it. Having awareness within yourself and your feelings is a good way to stay in touch with yourself and check in on your well-being. Read the graphic to see ways you can work on cultivating your awareness and inner peace. Now for our prompt, we'd like to ask you all to share the following: What is a piece of advice that has helped you on your mental health journey?

Multiple entries are welcomed and encouraged. If you don't feel comfortable commenting feel free to DM us your answer to be entered into the raffle. Tag a bestie and share with your friends and family!

05/01/2025

We are kicking off May Mental Health Awareness Month with some exciting things! We will be posting each Monday morning a prompt to complete, upon completing it you will be entered into a raffle. We look forward to all the responses from everyone. Let’s spread the word, support each other, and embark on a journey of well-being! Turn on notifications so you don't miss out on any posts. 💚

04/29/2025

02/21/2025

Thank you everyone that came out and joined us for our QPR training. Lots of knowledge was shared with the group, helping strengthen our community with tools to identify those in need and refer them towards helping resources.

Thank you TMHA for this impactful presentation.