The Balanced Yogi Fitness & Wellness Studio

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The Balanced Yogi Fitness & Wellness Studio

Yoga Studio in Santee, CA! Vinyasa Flow, Slow Flow, Yin, Sculpt, Hot Yoga, Restorative, & Mat Pilates

02/23/2026

Join Kelly for an evening of meditation, gentle slow-flow movement, creative crafting, and sacred cacao ceremony. Together, we’ll honor the energy of the Spring Equinox—a powerful threshold of renewal, rebirth, balance, and creative awakening. This heart-opening gathering invites you to reconnect with your inner wisdom, ignite your creative energy, and intentionally set your 2026 goals into motion from a grounded, aligned place.

What’s included:
Ceremonial cacao elixir
Cacao ceremony
45-min slow flow yoga practice
Guided meditation and pranayama with sound healing
Spring-inspired nature craft
Guided journaling

Date: 3/22
Time: 3-5pm
Price: $45 member/$50 non-member

02/19/2026

Teacher spotlight 🌟

Meet one of our newest teachers, Asha!

We asked Asha some questions to get to know her better.

🪷What do you hope your students feel when they practice with you?

My students should feel the connection to their body and breath. They should feel relaxed and light. They should experience that practicing yoga helps their hoilistic well being.

🪷Where are you from?

Bangalore, India.

🪷What teachers have inspired you in your practice and yoga journey?

My teachers from Bangalore, Amaresh & Karunna have inspired me in my yoga journey.
Also, B.K.S. Iyengar is the Guru I draw inspiration from.

We are so happy to have Asha on our team!

Come practice with her on Mondays at 9 AM for slow flow 🐌

02/15/2026

This 90 minute Mama & Baby Yoga Playdate is all about movement, connection, and having fun in a relaxed, judgment-free space. We’ll flow through an easy, feel-good yoga practice designed for postpartum bodies, with plenty of room for babies to wiggle, babble, crawl, nap—or steal the show. Expect laughter, nourishing snacks, casual conversation, and a light, supportive self-care chat focused on real-life motherhood (nothing fancy or overwhelming). Come as you are and enjoy time on the mat with your baby and other mamas who get it.

What’s Included:
Mama & baby yoga class
Snacks and sips
Self-care chat & intention setting

Date: 3/1
Time: 4-5:30pm
Price: $40 member/$45 non-member

02/03/2026

Ecstatic dance meets East County!

This event is designed to be a safe space for attendees to move through emotions, experience their bodies through movement expression, and feel the rhythm of multiple genres of music.

The experience starts with a guided somatic movement practice and flows into an open floor where the music will take you through levels of height, culture, and grooves. You do not need any experience in dance to attend this event. There is no wrong way to move your body. The intention is to become more in tune with how your body wants to move. The evening will close with a sound bath meditation, leaving you fluttering with endorphins and thrilled to be alive.

The event will go from 7:30 PM till about 10 PM. You are welcome to come for the whole experience, or leave when you feel satisfied.

This is a sober event. The intention is to be in your feels, in your body, a natural state.

We do not talk with words on the dance floor and it is a time to be with yourself. Sometimes one dances with another, consent on both ends, and other times one stays completely in their own field of awareness. You choose!!

So, whether you are a frequent dancer, or have never danced in public, come and enjoy music, laughter, and creative movement!

Led by

Friday, February 20th

730 PM

$20

Sign up on our website or mindbody.

01/14/2026

Cacao, Yin & Sound-Healing

If stress, fatigue, tension are chronic and you are ready to feel like yourself again this is for you.

Step into a sacred, sensory journey designed to open your heart, quiet your mind, and restore your body from the inside out.

We’ll begin with ceremonial cacao, the ancient heart medicine that invites connection and clarity followed by an elongated, slow, soulful yin practice to release deeply stored tension and reconnect with your body.

Give your mind a break while a live sound healing journey allows binaural tones guide you into deep rest and integration.

Expect to:
Release physical, mental, & emotional heaviness

Receive inspiration, creativity & clarity
Rest deeply in your body & nervous system
Emerge lighter, clearer & profoundly restored

No experience needed, just an open heart.

You’ll leave feeling:

Grounded. Clear. Resourced.

More spacious in your body and steadier in your life.

Come as you are, leave renewed.

Sunday 2/15 3:30-5:30 PM

$55n non-members $45 for members

01/06/2026

We are so proud of our 2025, 200 hour Atma Vrddhi Yoga Teacher Training graduates!

Six amazing new yoga teachers in our community excited to share their teachings with us.

Please come support our graduates by attending their free community classes!

Sunday, January 11th with
Saturday, January 17th with
Saturday, January 24th with
Saturday, January 31st with

If you are interested and curious about YTT, reach out to for more info.

Looking forward to seeing everyone on their mats!

12/28/2025

✨NEW CLASSES✨ coming to the schedule in January!

Sign up on our website or the Mindbody app!

12/27/2025

Mark your calendars📆 Our Annual Sale is coming soon!

Commit to yourself in 2026 with one of our Annual Limited Memberships✨ Sale starts Feb 1st and ends Feb 14th✨

12/26/2025

✨We will have a limited schedule on New Year’s Eve and New Year’s Day✨

Sign up in advance on our website or the Mindbody App!

12/20/2025

Happy Holidays! The studio will be closed Christmas & Christmas Eve❤️💚

11/27/2025

Happy Thanksgiving! We’re so grateful for this amazing community💜

11/19/2025

We can not express enough gratitude for the beautiful community that has grown through The Balanced Yogi.

Thank you for being a part of the magic.

There will only be 1 class on Thursday, November 27, so our team can enjoy their friends and family.

Come flow with 9 AM.
Sign up online, spots are limited, and it will fill up!

We look forward to celebrating the bountiful blessings of this life with each of you.

Happy Thanksgiving

Address

8840 N Magnolia Avenue, STE 240
Santee, CA
92071

Website

http://balancedyogistudio.com/

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