The Balanced Yogi Fitness & Wellness Studio

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The Balanced Yogi Fitness & Wellness Studio

Yoga Studio in Santee, CA! Vinyasa Flow, Slow Flow, Yin, Sculpt, Hot Yoga, Restorative, & Mat Pilates

11/19/2025

We can not express enough gratitude for the beautiful community that has grown through The Balanced Yogi.

Thank you for being a part of the magic.

There will only be 1 class on Thursday, November 27, so our team can enjoy their friends and family.

Come flow with 9 AM.
Sign up online, spots are limited, and it will fill up!

We look forward to celebrating the bountiful blessings of this life with each of you.

Happy Thanksgiving

11/16/2025

Our Black Friday Sale is live!

Class Packs available to purchase on our website or the Mindbody app

11/15/2025

Join Kelly for an evening of meditation, slow flow movement, and sacred cacao ceremony. Together, we’ll honor the energy of the Winter Solstice — a time to pause, reflect, and release what no longer serves you. This nourishing, heart-opening gathering will help you energetically complete 2025 and open to new possibilities and your highest potential in the year ahead.

What’s included:
Ceremonial cacao elixir
Cacao ceremony
45-min slow flow yoga practice
Guided meditation and pranayama with sound healing
Guided journaling

Date: Saturday, 12/20
Time: 3-5pm
Price: $40 member/$45 non member

11/12/2025

You asked, we delivered!

Join Alyssa Allen for a Mala Making Workshop!
This is a great gift to yourself or a loved one. We will be sewing intentions and prayers into each knot and bead and learning the traditions of japa meditation.

Whether you have a seasoned meditation practice or are just learning, this workshop will give you tools to carry with you throughout your life.

Take your mala home with you!

11/30
2PM-5PM

*spots are limited*

This will sell out!

Book now on our website

10/28/2025

No evening classes this Friday, October 31st!

Morning classes are still in session... witches and wizards welcome! 🔮🕉👻

Enjoy the festivities,
💜 The Balanced Yogi Team

10/13/2025

Our Beginner's Series is back!

Kick off 2026 with us! 📿

Start (or restart) your practice with clarity and care. Over four Sundays we’ll steady the breath, refine alignment, and build easeful strength—so you leave grounded, mobile, and confident stepping into any class.

All bodies welcome. All questions welcome.

Spots are limited.

Claim yours today!

Members receive 20% off ☀️

Sign up on our website 🕉

08/13/2025

2 spots left for our 200-hour yoga teacher training!

If you feel at home on your mat and know there is something deeper to explore, this is your call!

Yoga retreat is included in the training!

There will be phenomenal guest teachers and so many wonderful opportunities to explore the depths of your practice.

Reach out if you would like to learn more

07/23/2025

🌀 Flow Into Fall: August Yoga Challenge 🌀

Hit your mat. Track your classes. Win big.
12 classes = 1 entry 🌟
16 classes = 2 entries 🌟
20+ classes = 3 chances to win! 🌟

🔥 3 winners. All month long. Starts Aug 1.
🎁 Prizes? Stay tuned for a spicy surprise!

Let’s move, sweat, and flow together. 🌿🧘‍♀️

Be on the lookout for our in-studio chart tracker... Add your name, take a class, give yourself a 🌟 sticker!

Challenge drops August 1st.

07/03/2025

So excited to announce our first Yoga Teacher Training!!💫

Join Alyssa as she guides you through your 200 hour journey of deepening your practice, learning yogic philosophy & the 8 limbs of yoga, anatomy, teaching methodologies, & so much more!! Contact Alyssa to learn more shaktiyogi21@gmail.com

Swipe for more info💜

06/19/2025

✨DISCOVER YOUR DOSHA✨
AN INTRODUCTION TO AYURVEDA
with Alyssa A

Explore the ancient science of Ayurveda in this introductory workshop designed to bring balance and vitality to your daily life. Learn the foundational principles of the doshas (Vata, Pitta, Kapha), understand how they influence your body and mind, and explore simple, practical tools for daily wellness- including diet, lifestyle, and self-care rituals.

Perfect for beginners, this session offers a grounding overview to help you reconnect with your natural rhythms and enhance your well-being the Ayurvedic way.

Sign up on our website or the Mindbody App!

06/15/2025

Join us Saturday 6/21 for International Yoga Day🧘

To celebrate, Stefanny will be hosting a FREE special class of 108 Sun Salutations with a soothing sound bath🌞🎶

Canceled your membership or ran out of classes? That’s ok, class is free, we hope to see you there💜

Sign up on our website or the Mindbody app!

06/13/2025

✨This Summer start your week with Alyssa’s Chakra Cleanse✨

Ignite your inner fire and awaken your energy centers in this powerful summer series. Through focused Kundalini kriyas, breathwork, and mantra, we’ll cleanse and activate each of the seven chakras—releasing old blocks and inviting in clarity, vitality, and balance. This transformative journey is designed to elevate your practice and leave you feeling deeply aligned, energized, and renewed.

Mondays 7:15-8:30am
June 23 - August 4

Full Series: $159.00
Full Series Members: $129.00
Drop-in: $35.00
Drop-in Members: $25.00

Sign up on our website! *NOT available on the Mindbody app*

Address

8840 N Magnolia Avenue, STE 240
Santee, CA
92071

Website

http://balancedyogistudio.com/

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