The Balanced Yogi Fitness & Wellness Studio

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Santee, CA
The Balanced Yogi Fitness & Wellness Studio

Yoga Studio in Santee, CA! Vinyasa Flow, Slow Flow, Yin, Sculpt, Hot Yoga, Restorative, & Mat Pilates

08/13/2025

2 spots left for our 200-hour yoga teacher training!

If you feel at home on your mat and know there is something deeper to explore, this is your call!

Yoga retreat is included in the training!

There will be phenomenal guest teachers and so many wonderful opportunities to explore the depths of your practice.

Reach out if you would like to learn more

07/23/2025

🌀 Flow Into Fall: August Yoga Challenge 🌀

Hit your mat. Track your classes. Win big.
12 classes = 1 entry 🌟
16 classes = 2 entries 🌟
20+ classes = 3 chances to win! 🌟

🔥 3 winners. All month long. Starts Aug 1.
🎁 Prizes? Stay tuned for a spicy surprise!

Let’s move, sweat, and flow together. 🌿🧘‍♀️

Be on the lookout for our in-studio chart tracker... Add your name, take a class, give yourself a 🌟 sticker!

Challenge drops August 1st.

07/03/2025

So excited to announce our first Yoga Teacher Training!!💫

Join Alyssa as she guides you through your 200 hour journey of deepening your practice, learning yogic philosophy & the 8 limbs of yoga, anatomy, teaching methodologies, & so much more!! Contact Alyssa to learn more shaktiyogi21@gmail.com

Swipe for more info💜

06/19/2025

✨DISCOVER YOUR DOSHA✨
AN INTRODUCTION TO AYURVEDA
with Alyssa A

Explore the ancient science of Ayurveda in this introductory workshop designed to bring balance and vitality to your daily life. Learn the foundational principles of the doshas (Vata, Pitta, Kapha), understand how they influence your body and mind, and explore simple, practical tools for daily wellness- including diet, lifestyle, and self-care rituals.

Perfect for beginners, this session offers a grounding overview to help you reconnect with your natural rhythms and enhance your well-being the Ayurvedic way.

Sign up on our website or the Mindbody App!

06/15/2025

Join us Saturday 6/21 for International Yoga Day🧘

To celebrate, Stefanny will be hosting a FREE special class of 108 Sun Salutations with a soothing sound bath🌞🎶

Canceled your membership or ran out of classes? That’s ok, class is free, we hope to see you there💜

Sign up on our website or the Mindbody app!

06/13/2025

✨This Summer start your week with Alyssa’s Chakra Cleanse✨

Ignite your inner fire and awaken your energy centers in this powerful summer series. Through focused Kundalini kriyas, breathwork, and mantra, we’ll cleanse and activate each of the seven chakras—releasing old blocks and inviting in clarity, vitality, and balance. This transformative journey is designed to elevate your practice and leave you feeling deeply aligned, energized, and renewed.

Mondays 7:15-8:30am
June 23 - August 4

Full Series: $159.00
Full Series Members: $129.00
Drop-in: $35.00
Drop-in Members: $25.00

Sign up on our website! *NOT available on the Mindbody app*

06/12/2025

Our Pop-Up Workshops are coming back this Summer and they’ll be announced soon👏🏻

Keep an eye on our Instagram page, class schedule, and email announcements for more info!

We recommend subscribing to our emails for all studio news and updates! We promise we won’t spam you, we only send a few emails a month🫶 DM us to subscribe!

05/17/2025

Pop-up Yoga Sculpt classes starting next week!💪🏼

If our 6am Sculpt classes are too early and our 6pm Sculpt classes are during family dinner - come break a sweat with Lauren & Noemi at Sculpt during your lunch break💦

Our new Sculpt classes will be Tuesdays & Thursdays at 12pm with our new instructors Lauren & Noemi. These classes will be offered May 20th - June 12th and if you all like this new class time, they may come back to the schedule later this summer👀

05/05/2025

💜It’s Teacher Appreciation Week💜

Express your gratitude to your favorite yoga teachers this week! There will be cards at the front desk of the studio to write them a special thank you note☺️

05/03/2025

✨Our Sunday schedule is changing✨

Starting tomorrow, May 4th, our Sunday schedule will look a little different.

8:30-9:45am Vinyasa Flow (75 mins) *sub Stacie D 5/4

10:15-11:30am Slow Flow (75 mins) *sub Michelle C 5/4

12:00-1:00pm Yoga Sculpt (warm)

6:00-7:00pm Candlelight Yin & Sound Healing

Sign-up for classes on our website or the Mindbody app!

04/30/2025

Join Jessica for a Special Candlelight Sound Bath Event in Honor of Mother’s Day💜

✨Saturday, May 10th at 7pm✨

A sound bath is an immersive sonic experience that promises to soothe the mind, restore balance, and transport participants to a realm of profound serenity. The sound frequencies allow listeners to enter deep states of meditation and relaxation by slowing down brainwave activity and activating the parasympathetic nervous system. A variety of instruments will be used to create this healing, meditative state including crystal bowls, Tibetan bowls, chimes, ocean drum, and steel drums.

Bring your mat, and you can get comfortable with blankets and bolsters in the studio and enjoy the sense of calm and relaxation that gentle, resonant sound can bring.

$20 to sign up

$15 for annual, monthly unlimited & limited, & founders members

Sign up on our website or the Mindbody App

04/28/2025

Our pricing options are changing on Thursday, May 1st! Swipe for the details😊

Please note that the current price change is only affecting memberships and pricing packages newly purchased as of May 1st, 2025. Recurring payments for memberships purchased before then will not be affected by the new pricing at this time and pricing is locked in until further notice.

April 30th is the last day to lock in current pricing, no exceptions will be made. Thank you for understanding!

Address

8840 N Magnolia Avenue, STE 240
Santee, CA
92071

Website

http://balancedyogistudio.com/

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