Thoughts to Ponder

Thoughts to Ponder This page is offered as a tool to encourage you to discover your true self. Hopefully it will open windows into your psyche and ask you to look deeper.

Share thoughts with others. visit at https://www.facebook.com/DOCHL2/ Thoughts to Ponder is my humble attempt to bring healing to as many people as possible. By asking hard questions and changing our viewpoint we learn more about who we are and why we do the things we do. After a couple of decades of meeting people one on one and teaching many in classes, I decided to retire. Still wanting to e

ncourage people to grow and to heal I began writing a few thoughts each day. After a few months I opened this special page. Not every thought will impact every person. My hope is that among the hundreds of thoughts each person will find one or two that make a difference for them. Continuing to heal our childhood traumas and grow as a person is a lifelong task. May each of you find within these thoughts a reason to laugh, a reason to cry, and courage to face the demons that plague us all. You are not alone. You walk in a light that will guide you if you let it. Pay attention to the coincidences all around you. Who comes into your life? Who leaves? It all matters. Allow your light to shine for others to see. Know you matter. visit page at
https://www.facebook.com/DOCHL2/

Cook something. Clean something. Rearrange something. Water something. Paint something. Tasks like these help calm the s...
08/10/2025

Cook something. Clean something. Rearrange something. Water something. Paint something. Tasks like these help calm the spirit.

Actions and words are choices. Choose to be kind even when others are not. People are mean when they feel unseen and unh...
08/10/2025

Actions and words are choices. Choose to be kind even when others are not. People are mean when they feel unseen and unheard. Let them know you see them. Choose kind actions and words.

Often life scoots along at what seems a very fast pace. Where did yesterday go? To slow it down we need to focus on the ...
08/10/2025

Often life scoots along at what seems a very fast pace. Where did yesterday go? To slow it down we need to focus on the things we are doing. No daydreaming if life is going too fast. Let the time flow slowly around you. Pay attention. be in the now right now.

Trees bring an aura to an area. They speak in their own language. They provide a slight cooling to an area. They remove ...
08/08/2025

Trees bring an aura to an area. They speak in their own language. They provide a slight cooling to an area. They remove CO2 from the atmosphere. They pull carbon into the ground. They may provide sustenance and even a listening ear if you connect with them. Plant a tree. Grow a friend.

Real partners support each other's goals. They celebrate small wins and provide a shoulder during the tough times. Be a ...
08/08/2025

Real partners support each other's goals. They celebrate small wins and provide a shoulder during the tough times. Be a good partner.

Things that are a Big Deal to you may not even make a ripple for someone else. Understand those people are not trying to...
08/08/2025

Things that are a Big Deal to you may not even make a ripple for someone else. Understand those people are not trying to invalidate your feelings, they just don't have the same values as you. It is all ok.

Appreciate those in your world that celebrate the goodness in life.
08/07/2025

Appreciate those in your world that celebrate the goodness in life.

Quiet time is healing time. Develop an area that can be your quiet space. Keep it simple. See it as your safe space wher...
08/07/2025

Quiet time is healing time. Develop an area that can be your quiet space. Keep it simple. See it as your safe space where you can retreat to. When there release the knots in your shoulders and neck. Breathe in. Feel the sanctity of your special place. Relax.

When you achieve a goal, sit back and take it all in. Enjoy the moment. Don't rush off to set another goal. Really enjoy...
08/07/2025

When you achieve a goal, sit back and take it all in. Enjoy the moment. Don't rush off to set another goal. Really enjoy your success. There is time enough for other goals tomorrow.

While you do not have to let your past determine your future, remembering all you've been through reinforces how far you...
08/06/2025

While you do not have to let your past determine your future, remembering all you've been through reinforces how far you have come. Never let anyone try to erase your accomplishments.

Settle back. Take a deep breath. Then contemplate this question with honesty and introspection. "If time and money were ...
08/06/2025

Settle back. Take a deep breath. Then contemplate this question with honesty and introspection. "If time and money were no object, what would you be, have, or do?" Now why aren't you doing that?

Live today like tomorrow may never come. Be your best self. Make it count. Live loud.
08/06/2025

Live today like tomorrow may never come. Be your best self. Make it count. Live loud.

Address

Santee, CA

Website

Alerts

Be the first to know and let us send you an email when Thoughts to Ponder posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thoughts to Ponder:

Shortcuts

Share

Category