01/06/2026
🦠 Flu Season Is Here — Let’s Stay Healthy! 🦠
This time of year, the flu can spread quickly, but there are simple steps you can take to help protect yourself and your family:
✔️ Wash your hands often with soap and water
✔️ Avoid touching your face, especially your eyes, nose, and mouth
✔️ Stay hydrated and eat nutritious foods
✔️ Get plenty of rest to keep your immune system strong
✔️ Disinfect commonly touched surfaces
✔️ Avoid close contact with anyone who is sick
✔️ Consider getting your flu shot if you haven’t already
If you do start feeling under the weather — fever, body aches, cough, or congestion — don’t push through it alone. 💙 Our office is here and ready to help get you back on your feet with compassionate, personalized care.
📞 Call us or message us to schedule an appointment.
Your health is always our priority!
