Earthshine Yoga with Beth

10/01/2025

2 spots remain! Book yours now!
email : earthshineyogawithbeth@gmail.com

10/01/2025

Class Credits & October

That’s a wrap on another great season of Yoga on the Deck at the VIC! Thank you to all who joined and I this summer! ❤️

09/24/2025

This Week - https://mailchi.mp/earthshineyogastudio/pre-recordedon-demand-classes-now-available-17992471 Yoga & Gentle Hike moved to Thursday, October 2, and there is still space to attend this Saturday's Stress to Serenity : Restorative Yoga and Ear Seeding Event!

09/24/2025

Yoga & Gentle Hike is bring postponed due to the weather forecast to Thursday, October 2 at 9:15am

09/22/2025

Come and join us! Please send me a message to RSVP! Happening this Thursday, 9/25, unless it rains, then it will be 10/9

Yoga & Gentle Hike Workshop - with Jill Henck & Beth McNally
Reconnect with yourself and the natural world in this mindful experience combining grounding yoga and a gentle guided hike. We’ll begin with a soothing yoga practice designed to awaken the body, calm the mind, and prepare you for time outdoors. Moving at a relaxed pace, we’ll then take a mindful hike along scenic trails, pausing to breathe deeply, notice the beauty of nature, and allow space for reflection. This workshop is accessible to all levels—no prior yoga or hiking experience required. You’ll leave feeling refreshed, centered, and more deeply connected to both your inner self and the world around you.

Yoga mats available for use if needed

Thursday, September 25
9:15am-11:15am
$45 per person, with a percent of proceeds being donated to the VIC

Preregistration is required, please email, call or text Beth at earthshineyogawithbeth@gmail or 518-565-6671

Rain date will he Thursday, October 2
Please feel free to contact Beth should you have any questions

09/22/2025

Happy Equinox! 🍂

09/18/2025

One week from today! Let me know if you wish to attend

Yoga & Gentle Hike Workshop - with Jill Henck & Beth McNally
Reconnect with yourself and the natural world in this mindful experience combining grounding yoga and a gentle guided hike. We’ll begin with a soothing yoga practice designed to awaken the body, calm the mind, and prepare you for time outdoors. Moving at a relaxed pace, we’ll then take a mindful hike along scenic trails, pausing to breathe deeply, notice the beauty of nature, and allow space for reflection. This workshop is accessible to all levels—no prior yoga or hiking experience required. You’ll leave feeling refreshed, centered, and more deeply connected to both your inner self and the world around you.

Yoga mats available for use if needed

Thursday, September 25
9:15am-11:15am
$45 per person, with a percent of proceeds being donated to the VIC

Preregistration is required, please email, call or text Beth at earthshineyogawithbeth@gmail or 518-565-6671

Rain date will he Thursday, October 2
Please feel free to contact Beth should you have any questions

09/15/2025

This Is How Yoga Eases Depression and Stress https://buff.ly/KvCUD1L

Yoga has neuroprotective benefits, changes the neurochemicals flowing in your brain, and can help ease depression and lower stress.

09/15/2025

Today's Class is Canceled -

09/15/2025

Yoga on the Deck at the VIC is canceled for today - Sorry for the inconvenience
See you on Wed!