Earthshine Yoga with Beth

03/08/2026

❤️

Do this and you’re golden.

01/31/2026

❤️

Sometimes the simplest practices can have the biggest impact.

Placing your hand on your heart while taking slow, deep breaths can calm your nervous system, release oxytocin (the love hormone), and signal to your brain that you are safe and supported.

Try this the next time you’re feeling stressed or overwhelmed — it only takes a minute, but the effects can be profound.

01/22/2026

Note! Restorative Yoga for Friday, January 24 is canceled - See you next week!

01/22/2026

has put together yet another amazing retreat to Greece!! I promise, it’s an experience like no other. Please message for details and pricing!

01/20/2026

May you. ❤️💫

12/31/2025

Consider doing something for yourself in 2026! You can attend the full program or take individual modules of your choice. Please reach out with any questions!

12/15/2025

Time has been extended! You have until 12:00pm on Tuesday, December 16th to take advantage of the early bird pricing! - Remember you can take each module individually and you can even take advantage of a payment plan. Please reach out with questions!

12/15/2025

Yes! 🙌🏻