RADical Solutions Therapy

01/25/2026

Facinating

Healing isn’t just emotional, it’s physical too. 💜When you choose new thoughts, new habits, and new ways of responding, your brain literally begins forming ...

01/25/2026

How sweet

A nursery teacher wants her class to understand that people may look different on the outside but are exactly the same on the inside, so she takes one brown ...

02/03/2022

What is the definition of mental health? Its knowing that we are not in control of the Universe, but we have the confidence to deal with what life throws our way and if we don't? we have the capacity to ask for help from outside resources.

01/17/2022

It's a brand new year and brand new day. Let's all get radically connected. Seek first to understand and then to be understood. Ask yourself in the moment "Am I being relational or am I stuck in wanting to be right?".

09/01/2021

"Humility is not thinking less of yourself, it is thinking of your self less. "
I don't recall the author-sorry. It is an interesting quote. However, not for teens or parents of teens. lol. Adolescence is a challenging time for all. The teen brain undergoes so many changes between 12-21 yrs of age. If your kid lacks humility- don't get stressed out about it. They lack humility because they cannot move away from the internal self focus their brain requires of them. It is not a choice it is not an "attitude", it is an organ-the brain. Fear not if your teen hates you and doesn't want to do the dishes like a "team player" right now. After age 21, they will most likely begin to have brain changes that allow them to show more compassion and humility. "Thanks for being my mom and being tough on me- I would not have made it with out you.", was a statement make by my 22 year old son after a some what turbulent adolescence. He hated me at 16yrs of age but calls me weekly and often for advice even! at age 30yrs. LOL Who woulda thunk it back in the day? Not me that's for sure. So, parents of teens. Breath deeply, say less, keep expectations in alignment with their reality and you too will make it to their 21st birthday.

04/05/2021

Sometimes there are almost not enough stuffed animals to make me feel safe enough to go to sleep.

03/30/2021

It's a great day to have a great day? Depends on so many things I would say. Trying to maintain a positive mental mood can be tough when your parenting special needs children. I recommend taking the first 5 minutes of each day before you climb out of bed and your feet hit the floor running, to deep breath and tell your self "You got this!" no matter what comes your way.