OurCare Health

Empowering Communities by Inspiring the Spirit of Human Connection.

07/24/2025

What’s standing in the way of healthier eating habits?

Maintaining a nutritious diet can be challenging, especially with age-related changes, budget concerns, or lack of motivation. This article from the National Institute on Aging offers practical solutions to common roadblocks—helping older adults make smarter food choices and enjoy better health, one bite at a time.
https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/overcoming-roadblocks-healthy-eating

07/23/2025

Have you told your grandma how fabulous she is today?

Gorgeous Grandma Day (July 23) is all about celebrating the vibrant, stylish, and strong grandmothers who break the mold. It’s a reminder that age is just a number and confidence never goes out of style. Let’s honor the grandmas who inspire us every day—inside and out!
https://www.daysoftheyear.com/days/gorgeous-grandma-day/

07/22/2025

Kindness can be the most powerful tool in your caregiving journey!

In caregiving, words often fall short—but kindness speaks volumes. A gentle touch, a warm smile, or a moment of patience can create a connection beyond barriers. It's these small, compassionate acts that bring comfort, healing, and dignity to those in your care.

07/21/2025

Senior Home Care: A Guide to Choosing the Right Services
https://www.ourcarehealth.com/senior-home-care-choosing-the-right-services/

07/18/2025

Struggling to get a loved one with dementia to eat?

Mealtimes can be tough for those with dementia, but there are gentle strategies that can help. This article offers practical tips to encourage eating, from creating a calm environment to adjusting food textures. Learn how to make mealtime less stressful and more nourishing.
https://www.verywellhealth.com/how-to-get-dementia-patients-to-eat-11711215

07/17/2025

Need inspiration to help your aging loved ones get outside and stay active?

Fresh air and movement do wonders for senior well-being. This article shares enjoyable and safe outdoor activities—from birdwatching to chair yoga—that keep older adults engaged, energized, and connected with nature. Perfect for caregivers planning meaningful time outdoors!
https://www.care.com/c/best-outdoor-activities-for-seniors/

07/16/2025

Struggling with challenging dementia behaviors? What strategies actually help caregivers cope?

Caring for someone with dementia can be overwhelming—especially when difficult behaviors arise. This online learning series from Family Caregiver Alliance offers practical, expert-backed guidance to help caregivers understand, manage, and respond with confidence and compassion.
https://www.caregiver.org/resource/a-caregivers-guide-to-managing-challenging-dementia-behavior-an-online-learning-series/

07/15/2025

What if the secret to being an extraordinary caregiver lies in just three simple rules?

Caregiving isn’t about perfection—it’s about intention. Whether you’re helping a loved one through daily routines or simply offering a listening ear, showing that you care makes all the difference. When you lead with compassion, effort, and integrity, you become the kind of caregiver who truly leaves a mark.

07/14/2025

Encouraging Active Lifestyles: Caring for Seniors at Home Through Exercise
https://www.ourcarehealth.com/caring-for-seniors-at-home-through-exercise/

07/11/2025

How can you protect your loved ones from elder care abuse before it starts?

Elder care abuse is a growing concern that often goes unnoticed. This article from Banner Health offers practical tips to spot red flags, ask the right questions, and choose safe care environments. Stay informed and proactive to keep your loved ones safe and supported.
https://www.bannerhealth.com/healthcareblog/advise-me/protecting-your-family-against-elder-care-abuse

07/10/2025

Have you ever had a “gut check” moment as a caregiver?

Caregiving comes with tough decisions and emotional turning points. This AARP article dives into real-life “gut check” moments caregivers face—like knowing when to step in, when to ask for help, and when to trust your instincts. It’s a powerful look at the inner compass that guides caregivers every day.
https://www.aarp.org/caregiving/basics/info-2024/caregiver-gut-check-moments.html

07/09/2025

Ever wonder what caregivers really do every day?

Caregiving goes far beyond helping with medications or meals. From emotional support to managing appointments and advocating for loved ones, caregivers wear many hats. This article highlights the 11 most common duties that caregivers take on—shedding light on their vital and often underappreciated role.
https://www.caringbridge.org/resources/11-most-common-caregiver-duties

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