Suncoast Jin Shin Jyutsu

05/29/2025

Very excited to be offering this new series, “Spirit Flows!”

05/24/2025

✨"Peace" is a recurring theme in my life & in my practice as a Jin Shin Jyutsu Practitioner & Self-Help Instructor. ✨ Sometimes it may seem like peace (of mind, of heart, of being...) is oh, so very far away and impossible to attain. And yet, a shift in perception and a connection with blissful peace can occur swiftly, in an instant. ✨ I witness amazing transformations during private sessions with clients, in classes that I teach, in classes that I attend, when I practice self-help, and when I receive sessions from others. ✨

🤚🏼A quick self-help tip:
Hold your fingers, one at a time. Start with your thumb, whichever thumb you choose, and hold it for several minutes or until you feel a rhythmic pulse. Next, hold your index finger for a few minutes or until you feel a rhythmic pulse. Continue with your middle, then ring, and then little finger. If you have time, go through this process with the fingers in your other hand. There is no need to apply pressure or rub your fingers. Simply hold, relax, and breathe.

Remember, always be kind to yourself.

In Peace,
💖Michelle

03/26/2025

I loved my studio on Central Avenue!
Sending out peaceful vibes of love today. ✨

01/09/2025

Sharing this post from 10 years ago!
For those of you feeling the effects of the extremely cold temps, try this energy balancing hold to warm your body. 👐🏽 🔥 🥰

Feeling chilly? Warm up with Jin Shin Jyutsu! :)

11/22/2024

SRQ friends! We have 1 space currently available for the in-person Autumn Re-fresh Jin Shin Jyutsu© Self Help Class on Sunday, Nov 24.
Registration ends TODAY, Friday, Nov 22!

In autumn, Nature demonstrates that “every end is the seed of a fresh beginning.”
In this FUN class, learn energy pathways related to autumn.
Experience using your own two hands to maintain harmonious flow in your body, mind & spirit. Release old stagnant energy. Make space for the NEW! Class size very small for individual attention.
Helpful handouts included.

Email michelle@suncoastjsj.com for more info and to reserve your space!

10/30/2024

Sarasota & Bradenton-area friends, please join me for 75 minutes of relaxation and rejuvenation.

October has literally been a whirlwind for Floridians and others. “Hurricane fatigue” and “hurricane brain” are felt by many.

As a gift to our community, I am offering a FREE Guided Jin Shin Jyutsu Meditation THIS FRIDAY, Nov 1 at Rosemary Court Yoga.

I will guide you through simple energy harmonizing holds. Let’s reset our nervous systems and flow in peace. Unloading tension and stress, we connect with our inner peace and harmony. The effects can be far-reaching.

SPACE IS LIMITED. Reserve your space by Noon on Friday, Nov 1. Please text the phone number in the photo on this post to reserve your space.

Gratitude to Liana Sheintal Bryant for donating her space, Rosemary Court Yoga for this event! 🤗

I am very much looking forward to flowing with you!
💜 Michelle Giambra

04/14/2024

Give yourself a B-I-I-I-G HUG! 🤗
Exhale from head to toes.
Make it a super duper longggggggg exhale!
See how your body’s innate wisdom knows to inhale?
There is no need to “take” a breath.
Smile and receive the gifts of this breath, this moment.
Be gentle, loving, and kind to yourself in thoughts, in words, and in deeds. ♥️🥰♥️

04/12/2024

Life is ebb and flow.
Sometimes it’s good to pause and let go.
Sometimes it’s time to flourish and grow.
How are you honoring your life’s current chapter?
What does your soul yearn?
What is your body telling you?
Are you compassionate with yourself?

I wrote this poem, “This Chapter” during an interesting chapter of my life.

I share it in the spirit of “we are one” and perhaps it will help someone else along their path. 🙏🏽

Breathe.
Smile.
BE.

“The Breath of Life sustains you.”

Heart Hug,
💜 Michelle

04/10/2024

This is your friendly reminder that this is a good time for a self care pause. 🌿
Exhale slowly.
Place your palms together or simply allow your hands to rest in your lap.
Smile.
Relax your jaw.
Inhale in your own natural rhythm.
Feel the breath nurturing every single cell in your body.
Keep smiling.
Keep breathing, easy gentle breaths.
You got this.

💜 Michelle

04/06/2024

“I felt calmer.”

This is why I love what I do!

In just 2 minutes this person was transformed from uptight to calm.

Yesterday, I created a free short educational & experiential video for my email group.

This morning, I received this feedback:
“I just watched and enjoyed your video on SEL 19, and thank you for it!
I was uptight (my mind doing figure 8s) before watching it.
I felt calmer afterward. 🤗
For me, watching a video rather than just reading about a SEL is more instructive and memorable.
Know that your effort is well spent and appreciated! 🤗😘”

Links to the video and email are in comments ⬇️

Enjoy!
💜 Michelle

04/05/2024

In light of the upcoming solar eclipse, I am inspired to share with you about one of my favorite safety energy locks, 19!

Let your light shine   View Email as Webpage Hello Magical MICHELLE ! In light of the upcoming solar eclipse, I am inspired to share with you about one of my favorite safety energy locks, 19! Why 19?

03/28/2024

“You are where your thoughts are,” so the saying goes.

It’s not always easy to stay present, to be in the moment.

The brain takes us on journeys far away from what’s really happening now.

Then, sometimes, seemingly out of nowhere, something brings you back home to a centered place of being.

Maybe a butterfly lands on your hand!

*P**f!*

Like magic, the brain shifts gears!

Preoccupation vanishes.

All attention is focused on the delightful gift
of the beautiful winged creature’s visit.

The soul knows solace in this moment.

Jin Shin Jyutsu offers the space of solace too.

It helps the body, mind and spirit shift gears.

It helps tension and stress melt away.

It helps me be present.

It helps me reconnect with my home base.

It helps me smile and be.

Thank you for being on this journey with me, dear friends.

🦋 Michelle