Crown Health

08/30/2022

Are you, or anyone you know, suffering from frequent melancholia or crying spells?

First of all, I am so sorry you are going through this. It's not a fun place to be, but unfortunately, it is a part of the human experience. Show yourself grace and love. And remember, this too shall pass.

Secondly, hit me up! I have a highly-effective herbal formula for you that will help tremendously. It is fast-acting, and it is all-natural. It is an herbal formula that has been around for a couple thousand years :)

I keep this as a tincture on hand for when I need it, and I highly recommend it to my friends that get in their feelings sometimes... or all the time. It is ok! You are ok. Sometimes underlying deficiencies can manifest as mental illness.

Eastern medicine understands the mind, body, and Spirit are all interconnected. In this medicine, mental illness is viewed as a symptom of a bigger problem, the root problem.

As practitioners, we listen to your chief complaint and treat that while also seeking to identify the root cause. This formula helps treat the symptoms while also addressing underlying root issues that are rooted in deficiency, specifically 'Qi and Blood' Deficiencies.

According to AmericanDragon.com, this formula is indicated for:

Absent-mindedness
Frequent feelings of extreme sadness with an urge to cry
Inability to control one's emotions
Depression
Restless sleep
May be night sweats
Lack of mental focus
Tight abdominal muscles
Irritability
Abnormal speech or behavior
Disorientation
Frequent yawning
Sadness
Overly sensitive or self-conscious
Insomnia

Remember- the mind, body, and Spirit are ONE.

Mental/ emotional illness can manifest as physical illness, and physical illness affects emotional/mental wellness.

Holistic Mental Health is my JAM, specializing in treating high-risk Veterans.

I am skilled and qualified to help you on your journey. I have the schooling and a lifetime of wisdom from experience.

I know how it feels to feel depressed, anxious, dissociated, confused, hopeless, helpless, and suicidal. With a lot of help, I crawled my way out of a black hole. And You can too!

You have the toolbox, and I have some pretty cool (power) tools.

Let me help you.

You've got your pack, and I've got mine. We can walk this together.

I got you :) IGY6

You are NOT alone

08/24/2022

Woohoo!!! If you are a parent or a teacher, you know that the back-to-school crud is here.

Have no fear!

Did you know that there are many different types of coughs?

To treat the cough successfully, you must first know what kind of cough you have.

This article is especially informative when it comes to our kiddos.

Take a look and let me know if you learned something new.

Plotting Acute Cough - Article by Dr. Jake Paul Fratkin, Doctor of Oriental Medicine, offering consultations in person or by SKYPE

07/09/2022

Guess who's back... back again??

WE ARE!

Thank you for being patient while we were away working on a special project that we will announce in the near future.

In the meantime, go ahead and schedule your appointment now.

We are ready to provide holistic telehealth services or massage therapy services, choose one, or both :)

We are considering adding a weight loss package to our list of services. Would any of you be interested?

Would you like to feel better, have more energy, and glow from within? We can help with that!

Text (941) 250- 6875 to schedule your appointment now.

Happy Saturday!

06/16/2022

This is the truth! 💯

06/01/2022

🤸‍♀️☀️SCHOOL'S OUT FOR THE SUMMER ☀️🤸‍♀️

Crown Health now has extended hours for the summer.

We have late afternoon and evening appointment availabilities on Mondays, Tuesdays, and Wednesdays.

We offer a variety of services at this time, including:

💻Holistic Telehealth Services- specializing in Holistic Mental Health and Veteran Services.

💆‍♀️Massage Therapy Services- relaxation, deep tissue, ther**eutic, acupressure, tuina, and more.

🙌 Reiki Healing Sessions- Reiki is a safe, gentle, non-invasive form of natural hands-on, energy-based healing. It promotes relaxation, stress reduction, and symptom relief to improve overall health and wellbeing.

We have availability going into next week. Book now.

We have three locations to choose from at this time:

1. University and Whitfield
2. Lime and Fruitville
3. Mobile Massage in your home

You can book at www.crownhealthy.com or text or call 941-250-6875

We cannot wait to see you!

05/22/2022

Massage Availability this week for Monday, Tuesday, and Wednesday.

Text 941-250-6875 to book now.

Book your appointment in the month of May and receive 15% off. Veterans who book in May will receive 22% off.

Coming in June- Monday, Tuesday, and Wednesday evening appointments will be an option.

We have a few options as far as location goes:

1. Mobile massage in your home.
2. Fruitville and Lime.
3. University and Whitfield.
4. Tuttle and Ringling.
5. Working on a Bradenton location. Standby!

Can’t wait to see you soon. 💆‍♀️💆

05/11/2022

🚨EXCITING NEWS🚨

We are excited to announce that we are now offering massage therapy services.

We have two locations - Bradenton & Sarasota.

We also offer mobile massage, in the comfort of your own home.

60 and 90 minute massage options available.

Book at www.calendly.com/sgtsjsrq

Those who book an appointment in the month of May will receive 15% off.

Veterans and First Responders receive 22% off.

Book now! You won’t regret it.

05/02/2022

💚💚💚💚

💜 April is sexual assault awareness month. However, for survivors WE live with what happened to us every day. It’s never too late to speak out and get support 💜

04/25/2022

Our goal is to help you feel heard and to provide a safe space so you can express yourself authentically.

-Stephanie

Book an appointment at www.crownhealthy.com

holistic health medicine alternative medicine mental health sarasota healer massage therpay acupuncture healthcare

04/22/2022

Happy Earth Day 2022 🌳

Book an appointment at www.crownhealthy.com

04/21/2022

We CARE about your trauma. Your feelings are valid at Crown Health.

💜

04/20/2022

We are a no-judgement zone. We are a safe place for you to be who you are. Messiness and all. 🤗 👑

"I'm not the kind of woman who will look away when you talk about r**e, abuse, or addiction. I won't flinch when you walk in covered in dirt, muck, and inner s**t. I won't judge your story of neglect, betrayal, or trauma. I won't try to rewrite your suicidal thoughts or self-hatred. I won't ignore your cry. I won't back away from your drool, vomit, or blood. I won't deny the relationship you have with your womb, work, or the unseen. I won't belittle your body-image or self-wisdom. I won't pretend I have an answer for you. I won't compare your divorce, break-up, or loss to another. Because I believe you. I believe you when you say what you've been through, what you're in, and all that you carry. I believe it when you say that you've tried, you want to, and that you will. I believe you now, and I will continue believing in you. Because I am the kind of woman who holds space. For you, sister."

~ Tanya Markul, from The She Book
Tanya Markul, Author
theshebook.com

Art by Jess Merrow
IG:
www.linktr.ee/heartlandadventures

04/14/2022

5 HEALTHY HABITS

1. Listen to your body.

2. Do mental health checks.

3. Count to 10 when you're angry.

4. Wash your hands often.

5. Floss after brushing.

To book an appointment, go to crownhealthy.com

Have a BLESSED Thursday.

04/13/2022

5 TIPS FOR MAINTAINING MENTAL HEALTH

1. Don't be afraid to put your needs first.

2. Give yourself time.

3. Reduce bad habits.

4. Do a new hobby.

5. Get a good night's rest.

To book an appointment, go to crownhealthy.com

Have a BLESSED Wednesday!

04/12/2022

HOW TO SELF-REWARD

1. Quality time with friends.

2. Watch movies.

3. Do hobbies.

4. Eat well.

To book an appointment, go to crownhealthy.com

Have a BLESSED Tuesday!

04/11/2022

HOW TO STOP OVERTHINKING

1. Distract yourself.

2. Try meditation.

3. Take a deep breath.

4. Take action.

Book your appointment now at crownhealthy.com

04/10/2022

TIPS FOR MAINTAINING MENTAL HEALTH

1. Don't be afraid to say no.

2. Don't talk negative about yourself.

3. Don't give up on your dream.

4. Always believe in yourself.

5. Always tell the truth.

Book an appointment today at crownhealthy.com

Have a BLESSED Sunday :)