Flex to Fitness

Flex to Fitness Exercise plays important role in maintaining good health. Flex To Fitness encourages health individu

Stay young and active.
11/02/2021

Stay young and active.

10/26/2021
Commit to be fit.
10/26/2021

Commit to be fit.

If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.
10/20/2021

If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.

I don’t run to add days to my life, I run to add life to my days.
10/15/2021

I don’t run to add days to my life, I run to add life to my days.

Working out is much better than anything else.
10/06/2021

Working out is much better than anything else.

10/06/2021
Keeping your body healthy is an expression of gratitude to everything.
09/29/2021

Keeping your body healthy is an expression of gratitude to everything.

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in...
09/27/2021

To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

Aim for better and healthier life.
09/25/2021

Aim for better and healthier life.

Health is a state of complete harmony of the body, mind and spirit.
09/23/2021

Health is a state of complete harmony of the body, mind and spirit.

Take care of your body, it's the only place you have to live.
09/21/2021

Take care of your body, it's the only place you have to live.

Create healthy habits, not restrictions.
09/19/2021

Create healthy habits, not restrictions.

Three things in life – your health, your mission, and the people you love. That’s it.
09/16/2021

Three things in life – your health, your mission, and the people you love. That’s it.

Make yourself a priority.
09/15/2021

Make yourself a priority.

Make it a journey, and not a sprint, to get in shape.
09/08/2021

Make it a journey, and not a sprint, to get in shape.

Discipline towards wellness routines is also needed to see much of it's effectivity to our health
09/02/2021

Discipline towards wellness routines is also needed to see much of it's effectivity to our health

Motivation is what gets you started, habit is what keeps you going.
08/20/2021

Motivation is what gets you started, habit is what keeps you going.

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4755 KERRY Lane
Sarasota, FL
34232

Telephone

+19413554502

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