The Wellness Way - Sarasota

The Wellness Way - Sarasota Thinking differently to solve health challenges others can't!

Our mission is to educate, enlighten, and empower those who have been seeking health answers for far too long without satisfying results. As practitioners who understand the immense capabilities of the human body, we are confident in being able to identify the underlying causes of our patients’ conditions and lead them on a path toward vitality and longevity!

09/10/2025

Sunlight, just like exercise, can heal (or harm) depending on your dose! 💪

Ever wondered how your body repairs itself after being in the sun? It’s not as simple as “good” or “bad” - it’s actually about balance.

Catch the full science-backed breakdown of Sunscreens and the Sun's UV Rays on my YouTube channel—hit the link in bio for the deep dive!

🍂 PSL season is here… but before you grab that sugary latte, here’s the truth: most Pumpkin Spice Lattes are loaded with...
09/10/2025

🍂 PSL season is here… but before you grab that sugary latte, here’s the truth: most Pumpkin Spice Lattes are loaded with sugar, artificial syrups, and even toxins that can throw off your hormones, spike cortisol, and make PMS worse.

The good news? I created a fertility-friendly, hormone-happy Pumpkin Spice Latte recipe that keeps blood sugar stable, supports your cycle, and tastes just as dreamy as the cafe version ☕✨

Want the full recipe? It’s exclusive in this week’s newsletter — sign up through the link in my bio or comment "newsletter" and I’ll send it straight to your inbox 💌✨

Your cozy fall mornings can still support your hormones 🍂

Annnnd WE’RE LIVE ‼️Hop on our page RIGHT NOW to catch Dr. Connor speaking on Stress & Cortisol! OR comment bel...
09/09/2025

Annnnd WE’RE LIVE ‼️

Hop on our page RIGHT NOW to catch Dr. Connor speaking on Stress & Cortisol!

OR comment below & we will send you the link to the video to watch it later 🤓👇

09/09/2025

Do you feel tired all day but wired at night? Are you getting sick more often, struggling with your weight, or finding it harder to get pregnant? You’re not alone—and it may not just be “stress.”

At The Wellness Way Sarasota, we take a different approach. Instead of covering up symptoms, we dig deeper to uncover what’s driving them. Chronic stress and cortisol imbalances are often at the root of:

Weakened immunity → getting sick frequently or struggling to recover

Hormonal disruption → irregular cycles, PMS, difficulty conceiving, postpartum struggles

Weight resistance → stubborn belly fat and cravings no matter how “healthy” you eat

Chronic fatigue & poor sleep → leaving you drained and restless

In this live workshop, you’ll discover:
What cortisol really is and why it impacts every system in your body

How chronic stress silently fuels illness, hormone problems, and weight struggles

Simple, practical strategies to start calming your cortisol today

The advanced testing we use in our office to uncover root causes and create real healing plans

This isn’t another “stress management” talk—it’s a deep dive into the science of stress and your health. You’ll leave feeling empowered with real solutions to reset your energy, protect your fertility, strengthen your immune system, and finally feel like yourself again.

Your body was designed to heal—you just need the right answers. Join us to learn how.

� BONUS: All attendees will receive access to a limited-time lab testing offer to save significantly on our in-depth hormone and cortisol panels — so you can get the answers your body has been asking for.

09/08/2025

Quit masking your symptoms with birth control only to have to pay the much weightier price later…

Get to the ROOT cause of why your hormones are trash because guess what… there IS a why ‼️

Click the link in our bio to set up a free call with one of our docs here to take the first step towards true healing 🔗

09/08/2025

Your immune system deserves better than constant burnout 🚨

TOMORROW is the night! Join me at The Wellness Way Sarasota for our FREE talk all about cortisol, stress, and why you might feel sick more often than you should.

Whether you’re local or tuning in from home, you can attend onsite at our clinic OR online - no excuses to miss this one!

Comment EVENT to register and don’t miss your chance to finally take back control of your health. See you at 6 PM!

Ready to upgrade your water? 💧 Here’s why  is changing the game in home water purification:1️⃣ Removes up to 99% of cont...
09/07/2025

Ready to upgrade your water? 💧

Here’s why is changing the game in home water purification:
1️⃣ Removes up to 99% of contaminants - including lead, “forever chemicals” (PFAS), microplastics, and more.
2️⃣ Certified 4-stage reverse osmosis - no plumbing needed!
3️⃣ Better taste, better health, and less plastic waste.
4️⃣ Easy to use and maintain, with quick filter changes.

Want an exclusive link with $100 off? Comment “LINKS” below and I’ll DM you the deal! 🚀

#

09/07/2025

Always sick? Taking forever to recover? 😣

Stress could be the hidden culprit. High cortisol weakens your immune system and stops your body from healing the way it should.

👉 Join me for a FREE Talk on Cortisol + Stress!

📍 In-person at  or online
📅 Tuesday, Sept 9th at 6:00 PM

Take back control of your health, comment EVENT to reserve your spot today!

09/06/2025

Spent years hearing “sun = skin cancer”? There’s way more to the story 🤷🏼‍♂️

Your body isn’t defenseless AND there are natural repair systems, evolutionary secrets, and a lot of sunscreen myths to unpack here ✨⁠

Just dropped a deep dive uncovering what really goes down when UV hits your skin, how sunscreen works (and where it falls short), plus tips for safe, smart sun exposure.⁠

Hit the link in bio or drop a ☀️ below if you want the full breakdown sent your way!

09/05/2025

Feeling more sluggish in your 40s and beyond? 💤
It is not just “aging”… your cortisol rhythm could be to blame.

Cortisol, your body’s main stress hormone, should peak in the morning to give you energy and slowly decline throughout the day. But during these transitioning years as women, that curve often flattens.. leaving you tired in the morning, dragging through the day, and restless at night.

If this sounds familiar, you’re not alone, and there are ways to reset your cortisol rhythm and reclaim your energy.

✨ Join us this Tuesday for our Stress, Tired & Wired workshop, where Dr. Connor will be sharing practical tools to balance cortisol and support your hormones.

Comment EVENTS below to be sent all the info you need to join us for this FREE workshop either in person or via livestream! ⬇️

Address

6771 Professional Parkway W. Ste 102
Sarasota, FL
34240

Opening Hours

Monday 8:30am - 12pm
2pm - 5pm
Tuesday 2pm - 5pm
Wednesday 8:30am - 12pm
2pm - 5pm
Thursday 8:30am - 12pm
2pm - 5pm
Friday 8:30am - 11am

Telephone

+19417020553

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