Gonstead Chiropractic of Florida

Gonstead Chiropractic of Florida Welcome to the official page of THE Gonstead Chiropractic of Florida. Experience the Gonstead Difference today!

Our Chiropractic practice is dedicated to providing the Gold Standard of Chiropractic care by utilizing the Gonstead System.

We don’t believe in guessing! We take the time to listen, assess, and understand what your body is telling us so we can ...
03/07/2026

We don’t believe in guessing! We take the time to listen, assess, and understand what your body is telling us so we can build a plan that’s specific to you.💙

Because real healing isn’t just about temporary relief… it’s about finding the root and supporting your body long-term.👏🏼
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03/06/2026

This move is a great hip + pelvic mobility reset for anyone… especially if you sit a lot, feel one-sided tightness, or want to move a little better day to day.👏🏼

But it can be extra helpful during pregnancy, because as your center of gravity shifts, your hips and pelvis often start carrying more load. Gentle, asymmetrical movements (like sideways stairs) can help create a little more space, encourage smoother movement patterns, and relieve that “tight and stuck” feeling.

Go slow, hold the railing, and stop if you feel pain or dizziness. And as always - if you’re pregnant, check with your OB/midwife to make sure it’s a good fit for you. 🤰💙
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Pregnancy changes everything… including how you stand, walk, and carry weight. And that’s why extremity care matters mor...
03/03/2026

Pregnancy changes everything… including how you stand, walk, and carry weight. And that’s why extremity care matters more than most people realize. 💙

Your ankles and toes are the foundation of your posture and gait. When they’re restricted or not moving well, your body often compensates up the chain… which can show up as foot pain, calf tightness, knee discomfort, hip tension, or low back strain (especially as your center of gravity shifts during pregnancy).

With Gonstead care, we look at how your whole body is functioning, including the extremities, so we can support better movement patterns from the ground up.

If you’re pregnant and noticing foot/ankle tightness, swelling discomfort, or you just feel “off” when you walk, let’s get you assessed and create a plan that supports you through every step. 👏🏼💙🦶
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One thing we love about our office (and the Gonstead method in general) is that we have multiple adjusting tables, becau...
03/02/2026

One thing we love about our office (and the Gonstead method in general) is that we have multiple adjusting tables, because no two bodies are the same. 🙌🏼

Different heights, body types, ages, and comfort levels all matter, and having options helps us deliver care that’s specific to you.

For example, we love the Hi-Lo table because it allows us to adjust the table height to make positioning easier and more comfortable, especially for patients who may have mobility limitations, are pregnant, or simply need a little extra support getting set up.

It’s one more way we make sure your care is built for you.👏🏼💙
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A huge thank you to everyone who takes the time to leave us a testimonial or Google review. 💙Your words truly mean so mu...
02/28/2026

A huge thank you to everyone who takes the time to leave us a testimonial or Google review. 💙

Your words truly mean so much to our team and they do more than support our office… they help someone else feel less alone and more confident taking the next step toward the care they deserve.

Thank you for trusting us with your health and for sharing your experience.👏🏼💙
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02/25/2026

Guilty as charged 😉

When we care for our patients, it doesn’t stop when you leave the office. Our doctors and team genuinely love what we do and we truly care about you as a whole person, not just a symptom we’re trying to “fix”.

That’s why it means so much when you share your feedback and stories with us. Hearing how you’re sleeping better, moving easier, showing up more present for your family, or simply feeling more like yourself again, that’s the best part of our day. 💙

Thank you for trusting Gonstead Florida with your care. We’re cheering you on, always.🥳👏🏼
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It’s the last week of February - let’s do a quick check-in… how are you doing with your goals? 💙If you’re still struggli...
02/24/2026

It’s the last week of February - let’s do a quick check-in… how are you doing with your goals? 💙

If you’re still struggling with sleep, focus, or just feeling “off”, and nothing you’ve tried is helping, it might be time to look deeper.

With Gonstead Chiropractic care, we focus on what your body is doing underneath the surface and create a plan that’s specific to you.👏🏼

Call us and let’s build a plan together! 📲
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A lot of what people chalk up to stress can overlap with patterns we see when the neck and upper back are under constant...
02/19/2026

A lot of what people chalk up to stress can overlap with patterns we see when the neck and upper back are under constant strain.

We take a closer look at how your spine is moving and where it may be getting “stuck” - because it doesn’t always show up as back pain. Sometimes it looks like jaw tension, tight shoulders, limited neck movement, poor sleep, fatigue, or that “I just feel off” feeling.

If any of this sounds familiar, don’t just push through it, give us a call and let’s get you assessed so we can figure out what’s driving the pattern and create a plan. 💙👏🏼
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02/18/2026

A lot of people blame headaches on stress… and yes, stress can play a role. But so can hydration, posture, and how your body is moving day to day.

Start with the basics - drink water, take breaks from screens, and reset your posture.

If you’re doing those things and the headaches are still showing up, it’s time to get answers. Give us a call and we’ll help you figure out what’s really going on.👏🏼📲
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Your health isn’t something to “deal with later.”At any age, consistent chiropractic care can be a proactive way to supp...
02/17/2026

Your health isn’t something to “deal with later.”

At any age, consistent chiropractic care can be a proactive way to support posture, movement, and overall function - especially when life is busy and your body is doing a lot.

You deserve to be supported, inside and out 👏🏼💙
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Love is in the air (and we’re sending it your way) 💕Happy Valentine’s Day from the Gonstead Florida team! -
02/14/2026

Love is in the air (and we’re sending it your way) 💕

Happy Valentine’s Day from the Gonstead Florida team!
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02/14/2026

Give him our number 😉
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Address

3920 Bee Ridge Road Building F Suite B
Sarasota, FL
34233

Opening Hours

Monday 9:30am - 1:30pm
2:30pm - 6pm
Tuesday 8am - 12pm
3pm - 7pm
Wednesday 9am - 12pm
2pm - 7pm
Thursday 8am - 12pm
3pm - 7pm
Friday 8am - 1pm

Telephone

+19413631727

Website

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