Warrior Physical Therapy LLC

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United States
Sarasota, FL
Warrior Physical Therapy LLC

https://link.srvcsndr.com/widget/form/vdZTJAAfcP219nQgR9FJ

01/07/2026

Postpartum movement doesn’t happen in a quiet room with perfect lighting.

It happens with kids climbing on you.
It happens in short windows.
It happens when you’re tired.

And if you were told:
• just do kegels
• avoid exercise
• or “wait it out”

No wonder your body feels confused.

Your pelvic floor needs coordination, breath, and progressive load — not perfection.

If you want a step-by-step program that teaches you how to exercise safely, confidently, and without leaking or pressure:
Comment WARRIOR and I’ll send you more on my online program.

If you want a gentle place to start with breathing and pelvic floor reset strategies:
Comment RESET and I’ll send you my free pelvic floor reset guide.

This is real life.
And your body still deserves support.

12/13/2025

Lyric change! Va-ji-naaaaa 🤭🫶🏼🎅🏼

12/09/2025

If you’ve ever wondered what pelvic floor PTs do off the clock… just know we contain multitudes.
One minute: twerking on the wall.
Next minute: “Let’s talk about your diaphragm and pelvic floor connection.”

Your PT can teach you how to hinge, breathe, and save your pelvic floor…
But she can ALSO throw it back when the beat drops.
It’s a balance.

If you want more pelvic floor tips, exercises, and real-life mom strength moments, follow along and share this with a friend who’d vibe with both sides. Comment Reset for my free Pelvic Floor Reset Guide!

12/06/2025

A good deadlift shifts work to the glutes and hamstrings… not the pelvic floor.
Less pressure. More stability. Stronger you. comment “ WARRIOR” to receive more information on how to support your pelvic floor.

12/05/2025

My client came to me with EXCRUCIATING hip pain and literally could not have s*x because it hurt so bad…….

TO having COMPLETE healing within ONE SESSION

BECAUSE her pelvic floor was too tight for it to FEEL GOOD!!!!!!

In one session I was able to guide her to release the tension causing all of this horrible pain.

This is the exact framework I teach in my BRAND NEW ONLINE PROGRAM called WARRIOR WITHIN.

It’s a never been done before program where you can finally heal your pelvic floor from HOME.

If you’re anything like my client and are experiencing pain with intercouse or pain in your hips, comment WARRIOR now and I’ll drop in your inbox the details of the program below.

I’m offering 10 women my BETA launch price and once they are gone, they are gone

Comment WARRIOR now.

11/19/2025

This is a short clip of an introduction video to my postpartum rehabilitation section of an online program I’ve been putting together! Once postpartum always postpartum you don’t always have to start day one or month one of postpartum. Support will always be here when you’re ready! Comment RESET to receive my free pelvic floor guide and stay tuned for my online program that’s releasing soon!

11/06/2025

Yes… that is me dressed as a v***a.
And yes… I’m shamelessly asking you to nominate Warrior Physical Therapy for SRQ Magazine’s Best PT of 2026 😂

If I’m willing to show up as a giant v***a on the internet! Let’s do this ladies! Thank you!

How to nominate:
1️⃣ Google SRQ 2026 Nominations and go to Health and Beauty
2️⃣ Scroll to “Best Physical Therapy Practice”
3️⃣ Type Warrior Physical Therapy – Sarasota, FL
4️⃣ Submit ✅

Comment “RESET” so I can give you a virtual high five and send you my FREE pelvic floor reset guide. 🍑✨

10/31/2025

I know it’s scary asking for help. I know it’s scary sharing intimate symptoms with a complete stranger. BUT there is no TMI in my world and I got you! Please don’t ask chat gpt to heal you, I’m trained to do that! Let’s get rid of the scaries, and get back to living your life symptom free! Comment RESET for my free pelvic floor guide!!

Address

3982 Beeridge Road
Sarasota, FL
34233

Telephone

+19413470989

Website

https://linktr.ee/warriorphysicaltherapy

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