Shannon Willits Master Pilates Educator

Shannon Willits Master Pilates Educator I’m a Functional Movement Specialist. Heavy on the FUN! I am certified by BOSU Balance Trainer, TRX Suspension Training system and the Pilates Suspension Method.

I have personally experienced the benefits of self-myofascial release along with functional, core-based movement to overcome my own overuse injuries. It is through my experience that I share with my teacher training students, Club Pilates instructors and Club Pilates members the knowledge that with resilient, elastic and hydrated connective tissue along with 3-D functional movement you can achieve

results of a strong, fluid, balanced body that is pain-free and moves with ease. I’m certified through the advanced levels with STOTT PILATES®, achieved a fellowship in Applied Functional Science® with the Gray Institute, am a certified MELT Method® instructor, Master Trainer for Relief Through Rolling, Master Trainer for Club Pilates and Master Trainer for Barre Above. I share all of these movement methods with teacher training student, Club Pilates instructors and members in my Ft. Myers, Florida Club Pilates studios and with teacher training participants, instructors and members for Club Pilates. With over two decades of research, education and practice at the highest levels, I have integrated these disciplines into an easy to approach, commonsense practice. I’ve been in fitness for over 20 years and through self-myofascial release, pilates and functional movement I’ve helped thousands of people achieve their health and fitness goals. I am certified to work with injuries and special populations (pregnancy, osteoporosis, joint replacement, etc). I’ve completed the Gray Institute's Functional Golf Specialist certification, Pilates for Golf and Racquet Sports certification from Merrithew Health and Fitness and I am also certified by The Pilates for Golf program, which was co-developed by master golf teacher Butch Harmon. I use all of these tools to create training and programming for all levels of clients. Our clientele range from men and women of all ages, aspiring athletes, recreational athletes, professional athletes, physicians, physical therapists and massage therapists.

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13211 McGregor Boulevard , Unit 102-2
Sarasota, FL
33912

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I have personally experienced the benefits of self-myofascial release along with functional, core-based movement to overcome my own overuse injuries. It is through my experience that I share with my clients the knowledge that with resilient, elastic and hydrated connective tissue along with 3-D functional movement you can achieve results of a strong, fluid, balanced body that is pain-free and moves with ease. I’m certified through the advanced levels with STOTT PILATES®, achieved a fellowship in Applied Functional Science® with the Gray Institute, am a certified MELT Method® instructor, Master Trainer for Relief Through Rolling, Master Trainer for Club Pilates and Master Trainer for Barre Above. I share all of these movement methods with clients in my Sarasota, Florida studio and with teacher training participants, instructors and members for Club Pilates. With over two decades of research, education and practice at the highest levels, I have integrated these disciplines into an easy to approach, commonsense practice. I’ve lived in Sarasota, FL since 1982 and have been in fitness for over 20 years and through self-myofascial release, pilates and functional movement I’ve helped thousands of people achieve their health and fitness goals. I am certified to work with injuries and special populations (pregnancy, osteoporosis, joint replacement, etc). I’ve completed the Pilates for Golf and Racquet Sports certification from Merrithew Health and Fitness and I am also certified by The Pilates for Golf program, which was co-developed by master golf teacher Butch Harmon. I am certified by BOSU Balance Trainer and TRX Suspension Training system. I use all of these tools to create training and programming for all levels of clients. My clientele range from men and women of all ages, aspiring athletes, recreational athletes, professional athletes, physicians, physical therapists and massage therapists.