Aven Clinic

Aven Clinic Dr. Karolina Baker, M.D. Later, after shifting my career and working as a primary care doctor, I dealt with many chronic conditions. Location: 1219 S.

Dr. Karolina Baker, MD, Functional & Regenerative Medicine, Stem Cell Therapy, IV/Ozone/EBOO/UVBI, Hormones/BHRT/Pellets, LLLT, PRP, Peptides, IASIS Neurofeedback, Wellness Platform/Health Coaching, InBody, PNOE, Longevity, Aesthetics & RGCC Testing/SOT. at Aven Clinic Functional Medicine:

My story:
As an Emergency Physician, I could cure patients of acute illnesses, but I referred them to a pri

mary care physician for chronic conditions. Here, I began my work on the root causes of these now-too-common chronic health issues. I realized that by utilizing a Functional Medicine approach, I can determine the cause of my patient's symptoms, allowing me to prevent further suffering. Who I am:
I am a Board-Certified Family Medicine Physician with over 20 years of clinical experience. I completed two residency programs - Family Medicine in Miami, FL and Emergency Medicine in The Netherlands. After graduating from Poznan University of Medical Sciences in Poland, I worked in multiple healthcare settings-emergency departments, urgent care centers, primary care practices, and mental health facilities in the USA, England, The Netherlands, Aruba, and Poland. I completed a Fellowship in Integrative Psychiatry, was certified in the Walsh protocol for managing mental health conditions, and trained by the Institute of Functional Medicine. I am fluent in Polish, Dutch, Papiamento, and Spanish. I combine my unique cultural background and range of diverse experiences to create personalized, inclusive medical care that combines compassion and competence. My services:
I am passionate about helping people find lasting relief from chronic mental and physical health conditions, including: Chronic Fatigue Syndrome, Diabetes, Weight gain, Skin eczema, Allergies, Thyroid problems, Fibromyalgia, Cancer remission, Depression, Anxiety, ADHD, Insomnia, PMS, PMDD, and many other health problems. I create a personalized plan as part of a program to heal your body based on a comprehensive intake, specialized tests, and appropriate clinical insight. I assess: Nutrient deficiencies, Hormonal imbalances, Inflammation markers, Reactions to stress, Potential allergens, Toxin exposure, Gut health, and Genetic predisposition. Integrative wellness:
We practice integrative and functional medicine. Integrative medicine means that we implement an alternative approach to Western medicine. Functional medicine focuses on "why " the disease happened and the root cause of the problem. What makes us different is that we approach our patients and their bodies as a whole. While treating the patient, we perform comprehensive diagnostics; we test and don't guess. Alongside the diagnostic tests, we implement diet and lifestyle changes, address physical, emotional, and dietary stressors, and use nutraceuticals. We are also very open to collaboration with our patients’ primary care physician or other specialists. Advice would you give to someone interested in pursuing:
Take control of your health and well-being. Investing in your health is the most affordable investment because being sick costs money. America spends trillions of dollars on healthcare, which focuses on the disease management model rather than on the root cause of medicine. Among 10 high-income nations, the United States spends the most on health care and, for that money, gets the worst health outcomes. So, if you want to live a happy and healthy life, I encourage you to be your own health advocate and take action. Successful story:
I have witnessed many inspirational success stories involving the implementation of functional medicine approaches that have changed people's lives. My personal health story inspired me to start practicing functional medicine, and my health improved with root-cause medicine. I have many inspiring stories, and one in particular was a patient who came to me with severe arthritis, back pain, and depression. She was on multiple medications for pain, depression, anxiety, and insomnia. After 6 months with us, her pain level was reduced by 80%. When we met, she was limited to 1 hour of activity of daily living per day, and, after following my protocol, is now able to bike ride and is not depressed anymore. Since her brain health improved and her pain subsided, she did not need so many pharmaceuticals anymore. How people Respond to practices:
We often get inquiries from people who have never experienced functional medicine, and they are curious about the treatment costs and their involvement in the process. I emphasize education and start this process before they see us at the clinic. I host seminars in the community on functional medicine to set expectations. The most important aspect of functional medicine is our role in a patient's healing journey. I will partner with and educate you, but you must actively participate in your healing journey. Your health starts in your own kitchen. I am not here to provide a quick fix that is neither lasting nor addresses the root of the issue. I am here to guide you, and you need to be involved in the whole process, including lifestyle, diet, and stress management. The other important aspect is the cost. Since insurance companies do not cover the costs of Functional Medicine, we are a cash-based practice. This allows me to choose your treatment plan based on what you need and not what your insurance pays for. Again, I am bringing up the topic of health investment since your health is your wealth. What we offer at Aven Clinic Functional Medicine:
Aven Clinic is a cutting-edge, technology-driven functional medicine practice in Florida. We focus on Integrative/Functional Medicine, Women’s/Men’s Health, Evexias BHRT, IV/Ozone/UVBI/Chelation/IVIG, Cellenis PRP/Stem, Pain management/Peptides, Regenerative Cell Therapy, Metabolic Code, Wellness Program/Health Coaching, Mental Health/IASIS Microcurrent Neurofeedback (MCN), In-Body BioImpedence, PNOE Metabolic Assessment, Aesthetics (Hair, Injection, Facial), EHE Health Prevention Screenings, Elon Wellness Corporate Training/Education; and RGCC Testing & Supportive Oligonucleotide Therapy (SOT) for Cancer, Lyme bacteria, tick-borne co-infections Babesiosis/Bartonella, other co-infections such as Epstein-Barr Virus (EBV), Herpes Simplex Virus (HSV), Cytomegalovirus (CMV), Varicella, and more. For more information, please call us at 941-500-2093 or email support@avenwellness.com. East Ave Ste 308, Sarasota, FL 34239 and website: avenwellness.com

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Did you know your liver filters about 1.4 liters of blood every single minute? That’s over 2,000 liters a day! Your liver is a natural detox powerhouse — supporting hormones, energy, digestion, and so much more.

If you’re feeling sluggish, bloated, or low on energy, your liver might need some extra love.

Want to support your detox pathways the functional way?�Call us at 941-271-0612 or click the link in our bio to learn more about us and our services. 💙🧡

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Want an easy, free way to support detox and boost your cellular health? Just breathe.

Your lungs are one of your body’s key detox organs — helping eliminate waste with every exhale. Deep breathing also helps move lymph, lower stress, and deliver oxygen to your cells for better energy and recovery.

Try this:
• Inhale through your nose for 4 counts
• Hold for 2
• Exhale through your mouth for 6
• Repeat 5 times — your body will thank you!

Want to go deeper with your detox?
Call us at 941-271-0612 or click the link in our bio to learn more us and our services we offer. 🧡💙

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Your kidneys are your unsung detox heroes — filtering over 50 gallons of blood a day! But they need one thing to function at their best: water.

Staying hydrated helps your body flush out toxins naturally and keeps your energy, skin, and digestion on point.

Make it a habit to sip throughout the day — your body (and kidneys) will thank you.

Want to learn more about us? Click the link in our bio or call our office at 941-271-0612. 💙🧡

Detox isn’t about extreme cleanses — it’s about daily habits that support your cells, your liver, and your ability to na...
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Here are 5 functional medicine–approved ways to support gentle, daily detox:
• Leafy greens & cruciferous veggies
• Movement & sweating
• Quality sleep
• Low-tox living (less plastic + fragrance)
• Antioxidant-rich foods

Your body wants to detox — we just help it do it better.
Click the link in our bio or call our office at 941-271-0612 to learn how we assess detox pathways and build custom support plans. 💙🧡

“Detox” Isn’t a Buzzword — It’s a Biological ProcessYour body is constantly detoxifying — every second of the day. This ...
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“Detox” Isn’t a Buzzword — It’s a Biological Process
Your body is constantly detoxifying — every second of the day. This isn’t about juice cleanses or drastic fasts. True detox is your liver, kidneys, lymphatic system, gut, and even your cells working in harmony to neutralize and eliminate toxins.

But here’s the catch - modern life is toxic overload.
Pesticides, heavy metals, mold exposure, processed foods, alcohol, stress… they all burden your natural detox pathways.

At Aven Clinic, we help you identify and unblock those overloaded systems, whether it’s with targeted IV nutrients, antioxidant support (like glutathione), or root-cause testing for hidden exposures.

When your detox pathways are open and efficient, you feel clearer, lighter, and more energized — because your cells can finally thrive.

Call our office at 941-271-0612 or click the link in our bio for more information. 💙🧡

Did you know? Just 10 minutes of walking after a meal can lower your blood sugar by up to 20%!No fancy gym. No intense w...
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Did you know? Just 10 minutes of walking after a meal can lower your blood sugar by up to 20%!

No fancy gym. No intense workout. Just a simple walk around the block = better energy, fewer cravings, and long-term metabolic support.

It works because your muscles use glucose for energy, helping your body manage blood sugar without needing as much insulin.
Plus, it supports digestion, sleep, mood, and even hormone balance.

Small change. Big impact.

Want more tips like this or help balancing your metabolism? Click the link in our bio or call our office at 941-271-0612 for more information. 🧡💙

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What does it actually feel like to have balanced blood sugar?

It’s not just about numbers on a lab report — it’s about how you feel every day:�• Steady energy (no more 3PM crash)�• Fewer cravings�• Clearer thinking�• Better moods�• Less anxiety�• Restful, uninterrupted sleep�• No more hanger or shakiness between meals

If this sounds like a dream… it’s how your body is meant to feel.
And we can help you get there — with functional lab testing, nutrition support, and a root-cause plan designed for your body.

Click the link in our bio or give our office a call at 941-500-2093 and we’ll help you get started! 🧡💙

Did you know pairing your carbs with protein or healthy fats is one of the simplest ways to keep your blood sugar balanc...
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Did you know pairing your carbs with protein or healthy fats is one of the simplest ways to keep your blood sugar balanced?

When you eat carbs alone (think fruit, crackers, bread, or even sweet potatoes by themselves), your blood sugar rises quickly — and then crashes. Hello, fatigue, irritability, and more cravings.
But adding protein or fat slows down how fast those carbs turn into sugar in your blood, giving you steady energy, fewer cravings, and better hormone balance.

Try these easy combos:�• Apple + almond butter�• Eggs + toast�• Rice + salmon + avocado�• Berries + Greek yogurt

Small shifts like this = big impact on your long-term metabolic health.

At Aven Clinic, we’d love to help you get to the root cause. For more information, click the link in our bio or call our office at 941-500-2093. 💙🧡

Think blood sugar problems only matter if you’re diabetic? Think again.Even subtle signs like:• Feeling tired after meal...
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Think blood sugar problems only matter if you’re diabetic?
Think again.

Even subtle signs like:
• Feeling tired after meals
• Needing caffeine or sugar to keep going
• Waking up at 2-3AM
• Strong afternoon or evening cravings
• Getting irritable or shaky if you skip a meal

…are clues your metabolism might be out of balance.

When your blood sugar swings up and down all day, it affects everything — your energy, mood, sleep, hormones, and long-term health.

The good news? With the right nutrition, lifestyle tweaks, and sometimes functional lab testing, you can stabilize your blood sugar and feel steady again.

Want to learn more? Click the link in our bio or call our office at 941-500-2093 for more information. 💙🧡

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Every time you spike your blood sugar with sugary or refined foods, your body over-corrects… leading to a crash that leaves you drained and reaching for more snacks.

But it doesn’t have to be this way. Small changes like pairing carbs with protein, choosing more fiber, and managing stress can completely transform your daily energy.

Swipe to see why this happens and how to stop the crash for good. ➡️

Curious what your blood sugar is actually doing? Or how your hormones and gut health play a role? Click the link in our bio to learn more or call our office at 941-500-2093. We’d love to dig into the root cause with you. 💙🧡

Fun Fact Friday: Did you know that 70% of your immune cells live in your gut? Your gut does so much more than digest foo...
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Fun Fact Friday: Did you know that 70% of your immune cells live in your gut?

Your gut does so much more than digest food — it’s the command center for your immune system. When you nourish it with whole foods, fiber, and probiotics, you’re not just supporting digestion… you’re strengthening your entire body’s defenses.

A healthy gut = a resilient, balanced immune system.

Want to learn how to support your gut health naturally? Call us at 941-500-2093 or click the link in our bio to get started!💙🧡

Seasonal allergies aren’t just about the sniffles.They can cause fatigue, brain fog, headaches, and even upset your gut....
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Seasonal allergies aren’t just about the sniffles.
They can cause fatigue, brain fog, headaches, and even upset your gut.

At Aven Clinic, we go beyond managing symptoms — we look at your immune system, gut health, and inflammation so you can thrive all season long.

Want to uncover what’s really driving your symptoms? Call us at 941-500-2093 or click the link in our bio to get started. 💙🧡

Address

Osprey, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19415002093

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