Holistic Healing

03/16/2022

With allergy season upon us in FL, many people are suffering from nasal congestion and/or discharge, itchy and watery eyes, cough, sneezing and headaches. Acupuncture and natural remedies can help alleviate these symptoms and many more during this allergy season!

02/28/2022

Even the Rock gets acupuncture! Acupuncture is GREAT bringing the body back to homeostasis and repairing muscles and tissue from injuries!!

02/27/2022

Natural healing is the best healing! Call me today for your cupping and acupuncture needs!

02/26/2022

Deep purple circles on this client! She obviously needed the cupping badly! Come see me today to release your tension, alleviate some stress, and relax! ❣️

You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease. 

02/26/2022

Deep purple circles on this client! She obviously needed the cupping badly! Come see me today to release your tension, alleviate some stress, and relax! ❣️

02/04/2022

Always thankful ✨ Come see me in Sarasota for all of your acupuncture and cupping needs. Send me a text or give me a call today! (484) 764-0894

02/04/2022

Always thankful ✨ Come see me in Sarasota for all of your acupuncture and cupping needs. Send me a text or give me a call today! (484) 764-0894

02/02/2022

Did you know??? The holiday season is upon us and we all know what that means! Cold season!!! We could all use a little immune boost during this time. I love this from !! Try this tea recipe during the holiday seasons and let me know what you think! While you’re at it, come see me for all of your acupuncture and cupping needs! That’s me

02/01/2022

Cupping on my client this morning! This particular client is focused on muscle recovery and upper back pain. She was an athlete her entire life and finds herself in serious pain in her shoulders. She swears by her weekly cupping and acupuncture to keep her body moving right! Are you interested in acupuncture or cupping? Give me a call! Info in bio 🤗✨

12/07/2021

Another did you know tip for the week 💕 cupping is everything! I’ll start to post reviews from my clients on here soon because I’m receiving a lot of questions about cupping! There’s nothing to be scared of- even though a lot of people get intimidated by cupping! Cupping has wonderful benefits and I’m happy to answer any questions you may have! Come see me in Sarasota, Florida! 🔆

12/04/2021

You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease. 

12/03/2021

I love this Juice Recipe from ✨ Do any of my followers juice? Carrots are high in Beta Carotene, Fiber, vitamin K1 and potassium. They’ve even been linked to lower cholesterol levels. Cucumbers are one of my favorite vegetables because they have so many health benefits! They contain antioxidants, they promote hydration, lower blood sugar, promote regular digestion, and decrease inflammation. Beets are a great source of fiber, manganese, potassium, iron and Vitamin C! Beets improve blood flow, lower blood pressure, and even increase exercise performance! Try this juice out and let me know what you think! 🔆🙏🏼

You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease. 

12/03/2021

Looking for ways to beat fatigue?? Love this cheat sheet from 👏🏻👏🏻 We all experience fatigue, but learn a few ways to beat that mid afternoon fatigue! 🔆🔆🔆 I find that having some warm lemon water followed by a 15 minute walk! Let me know how you beat fatigue? 🍋🍋🍋🍋🍓🍓

12/03/2021

Acupuncture!! ‼️‼️‼️‼️ Did you know acupuncture reduces stress, provides relief from headaches, reduces eye strain, improves your immune system, increases your energy levels, provides allergy relief, and so so much more! Come see me for your next acupuncture therapy!

12/03/2021

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. The suction facilitates healing with blood flow. Cupping increases blood circulation to the area where the cups are placed. This relieves muscle tension, which can improve overall blood flow and promote cell repair. It also helps form new connective tissues and create new blood vessels in the tissue. It relieves stress and sore muscles. This is highly recommended for athletes, fitness enthusiasts, and anyone that may experience high levels of stress.

12/03/2021

Many of you have seen Michael Phelps’ back and may have wondered what the dark circles are? These are marks from the cupping process. Some people experience darker bruises depending on the blood flow and how quickly your body recovers/heals. Cupping is an incredible way to relieve muscle tension, which also improves overall blood flow and promotes cell repair. It also helps form new connective tissues and create new blood vessels in the tissue. It relieves stress and sore muscles. Come try cupping with me now!

12/03/2021

Looking for foods to help fight that annoying bloat? Look no further. In addition to this list, one of my favorite secrets to fighting bloat? Chew on a few fennel seeds after each meal. It aids in digestion and helps prevent that treaded bloat after each meal!

12/03/2021

Going into the colder months, our lungs will be working extra hard to stay healthy! I love this quick cheat sheet that put together with the best foods to support the lung functions! Are you incorporating these into your everyday routine? I want to know what you think! Comment below- I’ll be answering all questions 🤗