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Monday 9am - 6am Tuesday 9am - 6pm Wednesday 9am - 3pm Thursday 9am - 6pm Friday 9am - 1pm

Dr. Todd Strong, 2201 Cantu Court, Sarasota, FL (2026)

01/04/2026

Simple health hack for 2026!

01/03/2026

Looking for beta testers for my Nutrition Coach app! Sign up using the link in my profile!

01/03/2026

Neuropathy 80-90% better in only 6 months!

01/01/2026

What is this app?

01/01/2026

Still feeling wiped out, foggy, or inflamed after a virus? Here’s my 5-day gut-immune reset to
help you bounce back—no meds, just food and daily habits!”As a doctor who’s helped
thousands recover from post-viral fatigue, I’ve seen that gut healing is the fastest way to restore
energy and mental clarity.Day 1 – Hydrate and Flush:Start your day with 16oz of filtered water
and a squeeze of lemon. This flushes toxins and wakes up your gut-brain axis.Day 2 – Add
Antiviral Foods:Eat garlic, ginger, and green tea—these naturally fight viruses and support gut
health.Day 3 – Fermented Foods:Add a serving of sauerkraut or coconut yogurt to restore
healthy gut flora. Day 4 – Gentle Movement and Deep Breathing: A 20-minute walk and 5
minutes of deep breathing reduce inflammation and support immune balance. Day 5 – Early
Bedtime and Gratitude Practice: Go to bed 30 minutes earlier and write down 3 things you’re
grateful for. Sleep and positive emotions support gut and immune repair.When you follow this
5-day reset, many people notice more energy, clearer thinking, and fewer flares by the end of
the week. Try it for 5 days and track your gut and energy symptoms.Will you try this 5-day
gut-immune reset? Comment ‘reset’ if you’re in!

12/31/2025

“Ever wonder why your gut issues make you anxious, depressed, or in pain? These 6 chemicals
made in your gut can hijack your mood and trigger nerve pain—here’s how to balance them
naturally!”As a doctor who’s helped thousands with gut, mood, and nerve issues, I can tell you
your gut is a chemical factory for your brain and nerves.Chemical #1 – Serotonin:90% is made
in your gut. Low serotonin = more pain, anxiety, and depression. Boost it with fermented foods
and sunlight.Chemical #2 – GABA:A calming neurotransmitter made by gut bacteria. Low
GABA = more nerve pain and anxiety. Support it with magnesium and probiotic-rich
foods.Chemical #3 – Histamine:Produced by certain bacteria and foods. High histamine =
more inflammation, anxiety, and nerve pain. Lower it by avoiding aged cheeses, wine, and
processed meats.Chemical #4 – Dopamine:Controls motivation and pleasure. Low dopamine =
fatigue, low mood, and slow healing. Boost it with protein, exercise, and gut-healing
foods.Chemical #5 – Acetylcholine:Essential for memory and nerve signaling. Low
acetylcholine = brain fog and poor nerve function. Support it with choline-rich foods (eggs, fish,
broccoli).Chemical 6 – Short-Chain Fatty Acids (SCFAs):Made when you eat fiber. SCFAs
reduce inflammation and support nerve repair. Boost them with veggies, beans, and resistant
starches.When you support your gut to balance these chemicals, many people see better mood,
less pain, and improved focus.Eat more fiber, fermented foods, and choline-rich foods. Move
daily and get sunlight. Which gut chemical do you want to learn more about? Comment serotonin,GABA, histamine, dopamine, acetylcholine,or ‘SCFA’ and I’ll make a video on it!

12/31/2025

Frustrated that your doctor keeps saying ‘everything looks normal’ while you still feel awful?
Here’s why conventional medicine can’t solve most gut issues—and what you can do instead!”
As a doctor who’s helped thousands with gut and autoimmune problems, I’ve seen the same
story: normal labs, no answers, and patients left suffering. Reason #1 – Standard Tests Miss
Root Causes: Most doctors only run basic bloodwork and stool tests, which miss things like
candida, SIBO, leaky gut, and hidden viruses. Reason #2 – Symptom-Based Approach:
Conventional medicine treats symptoms (like bloating or pain) with meds, instead of looking for
the underlying imbalance. Reason #3 – Lack of Training in Nutrition and Microbiome: Most
doctors get less than 10 hours of nutrition training and almost none on the gut microbiome.
Reason #4 – Time Constraints: Doctors have 10-15 minutes per visit—barely enough to listen,
let alone investigate complex gut issues. Reason #5 – No Focus on Lifestyle or Prevention:
Diet, stress, sleep, and environment are rarely addressed, even though they’re the foundation of
gut health. When you take a root-cause approach—looking at diet, stress, infections, and gut
balance—many people finally get answers and real healing. Track your symptoms, try an
elimination diet, focus on stress reduction, and seek out practitioners who specialize in gut
health and functional medicine. Have you been told ‘everything is normal’ but still feel awful?
Comment ‘normal’ if you want more root-cause solutions!

12/30/2025

Starting a candida cleanse? Here’s what really happens during the 5-day die-off—plus my top
tips to survive and thrive!”As a doctor who’s helped thousands through candida cleanses, I
know the die-off phase can be rough—but it’s a sign your gut is healing.Day 1 – Sugar
Cravings Spike:Candida fights back by making you crave sugar. Stay strong and hydrate!Day
2 – Headaches and Brain Fog:As yeast dies, it releases toxins. Drink lemon water and
rest.Day 3 – Bloating and Gas:Your gut flora is shifting. Eat steamed veggies and avoid raw
salads.Day 4 – Mood Swings or Irritability:Toxin release can affect your mood. Practice deep
breathing and gentle movement.Day 5 – Energy Returns:Most people notice clearer thinking,
less bloating, and more energy by day five. How to Survive:Drink extra water.Eat fiber to bind
toxins. Use herbal teas (ginger, peppermint).Get plenty of sleep. When you push through the
die-off, many people feel better than they have in years. Are you starting a candida cleanse?
Comment ‘die-off’ if you want more tips for surviving and thriving!

12/30/2025

Think your gut issues are just IBS or stress? These 7 gut symptoms are actually early signs of
nerve damage—catch them now before it’s too late!”As a doctor who’s helped thousands with
gut and nerve issues, I’ve seen that your gut is your second brain—and it often shows nerve
damage before you feel tingling or numbness.Symptom #1 – Bloating After Every Meal:Nerve
dysfunction slows gut motility, causing food to sit and ferment.Symptom #2 – Unpredictable
Bowel Habits:Alternating constipation and diarrhea means your gut nerves are
misfiring.Symptom #3 – Loss of Hunger or Fullness Signals:If you never feel hungry or
always feel full, your gut-brain axis is disrupted.Symptom #4 – Sudden Food
Sensitivities:Nerve inflammation makes your gut lining leaky, triggering new
reactions.Symptom #5 – Trouble Swallowing or Feeling Food Stuck:Vagus nerve
dysfunction can cause swallowing issues and reflux.Symptom 6 – Nausea Without Obvious
Cause:Nerve signals to your stomach are off, leading to unexplained nausea.Symptom 7 –
Unexplained Weight Loss or Gain:Gut nerve damage disrupts digestion and
metabolism.When you catch these signs early and support your gut-brain axis, many people
prevent full-blown neuropathy and heal faster. Focus on gut healing: eat anti-inflammatory
foods, manage stress, and support your vagus nerve with deep breathing. Which of these 7 gut
symptoms do you have? Comment your number and let’s talk about early nerve healing!

12/30/2025

Frustrated that your doctor’s gut tests always come back ‘normal’ while you still feel awful?
Here’s why standard tests miss the real problem—and what to ask for instead!” As a doctor
who’s helped thousands with gut and autoimmune issues, I’ve seen the same story: normal
labs, no answers, and patients left suffering. Reason #1 – Stool Tests Only Catch Severe
Overgrowths: Most basic stool tests only look for parasites or major infections, not for candida,
SIBO, or hidden viruses. Reason #2 – No Testing for Leaky Gut or Zonulin: Leaky gut is a
root cause of many symptoms, but it’s rarely tested for in conventional medicine. Reason #3 –
No Comprehensive Microbiome Analysis: Standard tests don’t show the balance of good vs.
bad bacteria, or the presence of neurotoxin-producing bugs. Reason #4 – No Food Sensitivity
or Immune Marker Testing: Most doctors don’t check for food-triggered immune reactions or
chronic inflammation markers. What to Ask For Instead: Comprehensive stool analysis
(including candida, SIBO, and viruses), Zonulin or leaky gut testing, Food sensitivity and
inflammatory marker panels, and Microbiome mapping. When you get the right tests, many
people finally get answers and a real path to healing. Ask your doctor or a functional medicine
practitioner for these advanced tests. Track your symptoms and advocate for yourself. Have you
been told your gut tests are ‘normal’ but still feel awful? Comment ‘normal’ if you want more info
on advanced gut testing!” These scripts are designed to educate, empower, and provide
actionable steps for your audience, while addressing the real reasons why gut issues persist
and how to break the cycle.

12/29/2025

Struggling to lose weight no matter what you try? These 6 hidden gut infections could be the
real reason—here’s how to fight back and finally see results!” After years of helping people with
gut and weight issues, I’ve seen that chronic viral and fungal infections can sabotage your
metabolism and cravings. Infection #1 – Candida Overgrowth: Candida makes you crave
sugar and carbs, disrupts your metabolism, and stores more fat. Infection #2 – Epstein-Barr
Virus (EBV): Chronic EBV slows your thyroid and metabolism, making weight loss harder.
Infection #3 – Cytomegalovirus (CMV): CMV can trigger chronic inflammation and insulin
resistance. Infection #4 – Herpes Simplex Virus (HSV): HSV can disrupt your gut-brain axis,
leading to cravings and slow metabolism. Infection #5 – Enteroviruses: These can cause gut
inflammation and hormone imbalances that make you gain weight. Infection 6 – H. pylori:
This bacteria disrupts stomach acid and digestion, leading to bloating and weight gain. When
you address these infections, many people finally lose weight, have fewer cravings, and feel
more energetic. Eat more fiber, fermented foods, and antiviral/antifungal foods like garlic, ginger,
and coconut oil. Work with a practitioner for targeted support. Which infection do you think is
holding you back? Comment ‘weight’ if you want more info on gut-based weight loss!

12/29/2025

Think your nerve pain is from diabetes or pinched nerves? These 5 toxins made by your gut
can mimic neuropathy—even if your doctor can’t find a cause!” As a doctor who’s helped
thousands with gut and nerve issues, I’ve seen that gut-generated toxins are a hidden reason
for tingling, numbness, and burning pain. Toxin #1 – Lipopolysaccharides (LPS): Produced by
bad gut bacteria, LPS leaks into your bloodstream and triggers nerve inflammation. Toxin #2 –
Ammonia: When your gut bacteria break down protein, ammonia can build up and damage
nerve cells. Toxin #3 – D-Lactic Acid: Produced by imbalanced gut bacteria, D-lactic acid
causes brain fog and nerve symptoms, especially after antibiotics. Toxin #4 – Acetaldehyde
(from Candida): Candida yeast releases acetaldehyde, a neurotoxin that causes tingling,
numbness, and brain fog. Toxin #5 – Histamine: Produced by certain bacteria and foods, high
histamine can cause nerve pain, headaches, and skin tingling. When you clear these toxins by
healing your gut, many people see nerve symptoms improve—even if nothing else has worked.
Eat more fiber, fermented foods, and support your liver with leafy greens and beets. Avoid sugar
and processed foods. Do you have unexplained nerve symptoms? Comment ‘toxin’ if you want
more info on the gut-nerve connection!

Dr. Todd Strong

01/04/2026

01/03/2026

01/03/2026

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Monday	9am - 6am
Tuesday	9am - 6pm
Wednesday	9am - 3pm
Thursday	9am - 6pm
Friday	9am - 1pm